Workout of the Day

« December 18, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1 Dusan Machacek 57 CZE 20:35.0 1:42.9
2 Fin Taylor 20 GBR 20:38.1 1:43.1
3 Justin Campbell 44 USA 20:38.7 1:43.2
4 Arnaud Richard 50 FRA 20:43.6 1:43.6
4 Subutai Kettel 35 USA 20:43.6 1:43.6
6 Thoralf Peters 55 GER 20:52.2 1:44.3
7 Nicholas Pryszlak 44 USA 21:05.8 1:45.4
8 Greg Russo 38 USA 21:06.4 1:45.5
9 Bradley Farrell 32 USA 21:10.9 1:45.9
10 David Smith 38 AUS 21:18.2 1:46.5
11 Richard Crichton 46 GBR 21:19.2 1:46.6
12 Simon Smith 49 GBR 21:20.5 1:46.7
13 Piers Webster 45 GBR 21:21.8 1:46.8
14 Keith Darby 48 GBR 21:26.5 1:47.2
15 Michael Lehmann 55 GER 21:31.3 1:47.6
16 Tim Fallon 36 USA 21:31.9 1:47.6
17 Kostas Lemonas 27 GRE 21:32.2 1:47.6
18 Karl Johnson 46 UAE 21:33.8 1:47.8
19 Johannes Vogt 38 GER 21:34.4 1:47.8
20 Nikola Savov 28 BUL 21:34.6 1:47.8
21 Tobias Gärttner 36 GER 21:35.5 1:47.9
22 Brandon Montgomery 34 USA 21:39.1 1:48.2
23 Elijah White 50 USA 21:39.3 1:48.2
24 federico busetto 31 ITA 21:39.7 1:48.3
25 Сергей Павлий 46 UNAFF 21:42.9 1:48.5
26 Ben H 41 GBR 21:43.4 1:48.6
27 Phill RICKETTS 51 GBR 21:43.6 1:48.6
28 Christian Petersen 50 DEN 21:44.2 1:48.6
29 Steve Frisch 56 CAN 21:45.6 1:48.8
30 Christian Uhlig 29 DEN 21:48.7 1:49.0
31 Jerry Roeder 55 USA 21:50.9 1:49.2
32 Carsten Anspach 54 GER 21:51.1 1:49.2
33 Stéphane Weppe 45 FRA 21:51.5 2:25.7
34 Tracey Lanier 38 USA 21:51.6 1:49.3
35 Jakob Högström 42 SWE 21:53.8 1:49.4
36 Jesper Henriksen 46 DEN 21:54.7 1:49.5
37 Christian Stackhouse 32 USA 21:55.8 1:49.6
38 Joe Priore 48 USA 21:56.1 1:49.6
39 Ben Gill 40 USA 21:57.1 1:49.7
40 David Rea 59 AUS 21:57.2 1:49.7
41 Brian Lemay 40 USA 21:58.1 1:49.8
42 Dana Alia 38 USA 21:58.2 1:49.8
43 Eady Manawaiti 50 NZL 21:58.4 1:49.8
43 Evan Neumann 46 USA 21:58.4 1:49.8
45 Mark Livingstone 49 AUS 21:58.8 1:49.9
46 Luke Hartig 43 USA 21:59.4 1:49.9
47 Trevor Asti 46 USA 22:01.2 1:50.1
48 Chris John 50 GBR 22:01.6 1:50.1
49 Dane Greenfield 37 AUS 22:01.7 1:50.1
50 Ryan Romich 32 USA 22:02.6 1:50.2