Workout of the Day
« December 18, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Mark Jones | 56 | Worcester | GBR | 24:05.6 | 2:00.4 | |
| 301 | Fred Koene | 63 | Rotterdam | NED | Free Spirits | 24:05.6 | 2:00.4 |
| 301 | Tom Tischer | 49 | Orange, CA | USA | University of California, Irvine (Alumni) | 24:05.6 | 2:00.4 |
| 304 | Nico Hulsman | 58 | Velserbroek | NED | 24:06.4 | 2:00.5 | |
| 305 | Michael Fecik | 53 | USA | 24:06.6 | 2:00.5 | ||
| 306 | Andrew Galyaev | 40 | UNAFF | 24:07.3 | 2:00.6 | ||
| 306 | Michael Kocheisen | 32 | GER | 24:07.3 | 2:00.6 | ||
| 308 | RJ White | 40 | Dallas, TX | USA | 24:07.4 | 2:00.6 | |
| 309 | Gregory Stansel | 39 | OR | USA | 24:07.6 | 2:00.6 | |
| 310 | Ty Hulbert | 39 | USA | 24:08.1 | 2:00.6 | ||
| 311 | Jon Esau | 56 | Gardner, KS | USA | Free Spirits | 24:08.7 | 2:00.7 |
| 312 | Robert Miller | 42 | Saskatoon, SK | CAN | 24:09.5 | 2:00.7 | |
| 313 | Sid Ives | 41 | Chelmsford | GBR | 24:09.6 | 2:00.8 | |
| 314 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 24:09.9 | 2:00.8 |
| 315 | Noortje Elie | 27 | NED | 24:10.5 | 2:00.8 | ||
| 316 | Steve Rocha | 63 | Modesto, CA | USA | 24:10.8 | 2:00.9 | |
| 317 | Mattia Pradella | 40 | AUS | 24:10.9 | 2:00.9 | ||
| 318 | Steve Brannan | 38 | USA | 24:11.0 | 2:00.9 | ||
| 318 | Nicolas Blanchette | 52 | CAN | 24:11.0 | 2:00.9 | ||
| 320 | Andrew McJannet | 60 | Johannesburg | RSA | 24:11.7 | 2:00.9 | |
| 321 | Jordan Rosendahl | 37 | USA | 24:11.8 | 2:00.9 | ||
| 322 | Thierry SCIACCA - AVIRON DE HAUTE CORSE | 58 | Bastia | FRA | Aviron de la Haute-Corse | 24:12.5 | 2:01.0 |
| 323 | Thomas Herringshaw | 38 | USA | 24:14.6 | 2:01.2 | ||
| 324 | Boštjan Gaser | 46 | SLO | 24:15.3 | 2:01.2 | ||
| 325 | Aaron Robertson | 37 | GBR | 24:15.7 | 2:01.3 | ||
| 326 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 24:16.1 | 2:01.3 | |
| 327 | Todd Spencer | 53 | USA | 24:16.9 | 2:01.4 | ||
| 328 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 24:17.5 | 2:01.4 | |
| 329 | Fríðálvur Müller | 36 | FRO | 24:17.8 | 2:01.4 | ||
| 330 | David Miner | 55 | USA | 24:17.9 | 2:01.4 | ||
| 331 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 24:19.3 | 2:01.6 |
| 332 | Anthony Hooton | 43 | GBR | Royal Navy Veterans | 24:19.9 | 2:01.6 | |
| 333 | Casey McClure | 47 | Lenoir City, TN | USA | Crossfit Courageous | 24:20.2 | 2:01.6 |
| 334 | Stefan Bohrer | 32 | GER | 24:21.0 | 2:01.7 | ||
| 335 | Ethan Martinson | 46 | ND | USA | 24:21.1 | 2:01.7 | |
| 336 | 孙 乐 | 36 | CHN | 24:21.9 | 2:01.8 | ||
| 337 | Bryan Evans | 63 | Godalming | GBR | 24:22.2 | 2:01.8 | |
| 338 | J.R. Tarabocchia | 42 | Portland, OR | USA | 24:22.5 | 2:01.8 | |
| 339 | Peter Chatwell | 44 | Rochester | GBR | 24:24.0 | 2:02.0 | |
| 339 | Mike Burke | 52 | USA | 24:24.0 | 2:02.0 | ||
| 341 | Daniel McCarthy | 45 | Los Angeles, CA | USA | Saint Andrew Rowing Club | 24:24.2 | 2:02.0 |
| 342 | Bryan Furman | 36 | USA | 24:24.5 | 2:02.0 | ||
| 342 | joel walentuk | 67 | wellesely island, NY | USA | 1000 Islands Rowing Club | 24:24.5 | 2:02.0 |
| 344 | Chris Masters | 40 | GRE | 24:24.7 | 2:02.0 | ||
| 345 | Alex Odell | 33 | GBR | 24:24.9 | 2:02.0 | ||
| 346 | jack hutchison | 44 | CAN | 24:25.3 | 2:02.1 | ||
| 347 | Drew Sonier | 62 | USA | 24:25.5 | 2:02.1 | ||
| 347 | Paul Barr | 47 | CA | USA | 24:25.5 | 2:02.1 | |
| 349 | Eliot Bassett | 42 | USA | 24:25.7 | 2:02.1 | ||
| 349 | Brian Aebly | 51 | USA | 24:25.7 | 2:02.1 |