Workout of the Day

« December 18, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1351 Kirk Diegel 65 USA 34:10.3 2:50.8
1352 Dorota Siwiec 50 CAN 34:16.7 2:51.3
1353 Christy Ramthun 69 USA 34:19.6 2:51.6
1354 Anh Vu 25 USA 34:29.2 2:52.4
1355 Sateesh Peddini 43 USA 34:34.7 2:52.8
1356 Erin Reinhackel 48 USA 34:38.0 2:53.1
1357 Lisa Murray 51 GBR 34:45.2 2:53.7
1358 Paola Rizzuto 39 USA 34:45.3 2:53.7
1359 Pete Rogers 39 AUS 34:45.5 2:53.7
1360 Ian Tillard 69 CAN 34:47.0 2:53.9
1361 Mike Lindsey 65 USA 34:47.1 2:53.9
1362 Yo Huh 33 CHN 34:50.9 2:54.2
1363 Gina Westlake 56 USA 34:51.8 2:54.3
1364 Brooksie Slaughter 56 USA 34:52.6 2:54.3
1365 Krista Yarbrough 35 USA 34:52.7 2:54.3
1366 shaun murphy 66 AUS 34:57.5 2:54.7
1367 Bryan Vick 68 USA 34:58.6 2:54.8
1368 Whitney Duncan 59 USA 35:02.1 2:55.1
1369 Hope Bourne 43 USA 35:05.7 2:55.4
1370 Suzanne Rozier 35 USA 35:06.2 2:55.5
1371 Hans Hover 74 NED 35:08.0 2:55.6
1372 David Hewitt 65 GBR 35:12.5 2:56.0
1373 Vickie Maxwell 71 USA 35:15.6 2:56.3
1374 Chase Whittaker 33 USA 35:16.1 2:56.3
1375 Dominique Harper 36 USA 35:20.4 2:56.7
1376 Birgit Overgaard 71 DEN 35:22.2 2:56.8
1377 Monte LaOrange 63 USA 35:23.3 2:56.9
1378 Mike Wright 54 USA 35:24.3 2:57.0
1379 Lee Evans 84 USA 35:27.5 2:57.2
1380 楚易 李 28 CHN 35:29.7 2:57.4
1381 Amanda Clutter 38 USA 35:30.8 2:57.5
1382 Yshallmy M 33 CHN 35:31.1 2:57.5
1383 Bhavani Polvino 47 USA 35:36.4 2:58.0
1384 Roger Burrell 91 GBR 35:43.1 2:58.5
1385 Daniel Osella 44 USA 35:46.6 2:58.8
1386 Jarle Stakkeland 44 NOR 35:54.3 2:59.5
1387 C Herre 23 CAN 36:01.4 3:00.1
1388 Pam Terry 59 USA 36:08.1 3:00.6
1389 Dani Junker 53 GER 36:27.3 3:02.2
1390 Dawn Markovsky 45 USA 36:29.8 3:02.4
1391 David Loadman 79 USA 36:34.9 3:02.9
1392 Marinela Honovich - USA 36:35.3 3:02.9
1393 marilia de marco 35 BRA 36:46.2 3:03.8
1394 S D 55 CAN 36:46.9 3:03.9
1395 Bill Chapman 71 USA 36:47.9 3:03.9
1396 Neil Delaney 45 USA 36:53.9 3:04.4
1397 james disbrow 81 USA 36:55.1 3:04.5
1398 Sana Kat 45 AUS 37:11.0 3:05.9
1399 Alison Kraus 44 USA 37:14.9 3:06.2
1400 Girish Warrier 47 USA 37:17.0 3:06.4