Workout of the Day
« December 18, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Harin Lee | 31 | KOR | 29:03.5 | 2:25.2 | ||
| 1052 | Matthew Gallagher | 47 | USA | 29:03.8 | 2:25.3 | ||
| 1053 | David Craven | 79 | GBR | 29:04.5 | 2:25.3 | ||
| 1054 | hans croes | 67 | oegsteest | NED | 29:05.1 | 2:25.4 | |
| 1055 | Chris Morrill | 37 | USA | 29:05.4 | 2:25.4 | ||
| 1056 | Jessica Routley | 38 | Dayton, OH | USA | 29:06.2 | 2:25.5 | |
| 1057 | Christopher Atwan | 52 | USA | 29:06.9 | 2:25.5 | ||
| 1058 | ben chan | 33 | USA | 29:08.6 | 2:25.7 | ||
| 1059 | Annalise Trunk | 15 | USA | 29:09.2 | 2:25.7 | ||
| 1060 | Charles Babin | 50 | Acadieville, NB | CAN | 29:09.4 | 2:25.7 | |
| 1061 | Khloe Donohoe | 15 | USA | 29:09.7 | 2:25.8 | ||
| 1062 | Sue Fondrie | 58 | USA | 29:09.9 | 2:25.8 | ||
| 1063 | Paul Amann | 63 | Minneapolis, MN | USA | 29:11.0 | 2:25.9 | |
| 1064 | David Marsh | 41 | Birmingham, AL | USA | 29:12.5 | 2:26.0 | |
| 1065 | David Cuneo | 55 | USA | University of California, Davis | 29:12.9 | 2:26.0 | |
| 1066 | Jonathan Kowalski | 38 | USA | 29:13.7 | 2:26.1 | ||
| 1067 | Nicholas Newby | 45 | Exeter | GBR | 29:15.8 | 2:26.3 | |
| 1068 | Randy Michaelis | 66 | CAN | 29:15.9 | 2:26.3 | ||
| 1069 | Kayla Burch | 33 | USA | 29:16.2 | 2:26.3 | ||
| 1070 | Ed Cusack | 79 | Haddonfield, NJ | USA | 29:17.2 | 2:26.4 | |
| 1070 | sean glang | 49 | CA | USA | 29:17.2 | 2:26.4 | |
| 1072 | Matt Holmes | 51 | GBR | 29:17.8 | 2:26.4 | ||
| 1073 | Sarah Dondelinger | 30 | USA | 29:18.1 | 2:26.5 | ||
| 1074 | daesu lee | 40 | KOR | 29:18.4 | 2:26.5 | ||
| 1075 | Jacqueline Guerra Villagra | 50 | MEX | Healthica Rowing Indoor | 29:19.9 | 2:26.6 | |
| 1076 | Tobi Engl | 45 | GER | 29:20.5 | 2:26.7 | ||
| 1077 | Yvette Larrieu | 61 | Branford, CT | USA | RowAlong | 29:20.8 | 2:26.7 |
| 1078 | Phillip Cicione | 58 | USA | 29:20.9 | 2:26.7 | ||
| 1079 | Matt S | 49 | USA | 29:21.2 | 2:26.7 | ||
| 1080 | Corbin Barnes | 34 | Manassas, VA | USA | 29:21.8 | 2:26.8 | |
| 1080 | Can Çavuşoğlu | 33 | TUR | 29:21.8 | 2:26.8 | ||
| 1082 | Ch O | 43 | AUT | 29:21.9 | 2:26.8 | ||
| 1082 | Danica Romero | 39 | USA | 29:21.9 | 2:26.8 | ||
| 1084 | Gary Connolly | 60 | Ottawa | IRL | The Diamonds (Over Sixties Erging Group) | 29:22.9 | 2:26.9 |
| 1085 | L S | 28 | USA | 29:23.4 | 2:26.9 | ||
| 1086 | David Brandt | 36 | USA | 29:23.5 | 2:26.9 | ||
| 1087 | Joanna Russell | 54 | Baldwin City, KS | USA | 29:23.9 | 2:26.9 | |
| 1087 | William Cooley | 73 | Albuquerque, NM | USA | 29:23.9 | 2:26.9 | |
| 1089 | Paul Henry | 64 | Mcdonough, GA | USA | USAF Veterans | 29:24.1 | 2:27.0 |
| 1090 | Marco Mardollo | 66 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 29:24.4 | 2:27.0 |
| 1091 | Irina Pinjaeva | - | Wilmington, DE | USA | 29:25.0 | 2:27.0 | |
| 1092 | J B | 50 | GBR | 29:25.1 | 2:27.0 | ||
| 1093 | Thierry Roger | 59 | Saillac | FRA | 29:25.2 | 2:27.1 | |
| 1094 | Krissy Foss | 33 | CAN | 29:26.1 | 2:27.1 | ||
| 1095 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 29:26.2 | 2:27.1 |
| 1096 | Gauri Metsoja | 46 | Apex, NC | USA | 29:26.3 | 2:27.1 | |
| 1097 | Nate Jedinak | 48 | Columbus, OH | USA | 29:27.0 | 2:27.2 | |
| 1098 | Thomas Savage | - | USA | 29:27.3 | 2:27.2 | ||
| 1099 | Henry Winchester | 49 | Middletown, DE | USA | 29:27.4 | 2:27.2 | |
| 1100 | Andries Malan | 38 | RSA | 29:27.5 | 2:27.2 |