Workout of the Day

« December 18, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1001 Anna Pikcilingis 33 USA 28:34.6 2:22.8
1002 Crystal Sindlinger 41 USA 28:35.0 2:22.9
1002 Scott Morrell 72 USA 28:35.0 2:22.9
1004 白羽 张 41 CHN 28:35.8 2:22.9
1005 Peter Gates 62 GBR 28:37.5 2:23.1
1006 Sibrenn Van Hellemont 26 BEL 28:37.9 2:23.1
1007 April E 37 USA 28:38.3 2:23.1
1008 chuck modley 55 USA 28:39.3 2:23.2
1009 Theo M. van den Akker 78 NED 28:39.9 2:23.3
1010 Laura FAUX-GIRARD 28 FRA 28:40.3 2:23.3
1011 Larry Blake 74 USA 28:40.9 2:23.4
1012 Jose Francisco Portillo 47 MEX 28:41.6 2:23.4
1013 Naresh Chaurushi 61 IND 28:41.7 2:23.4
1014 Hermann-Josef Jansen 68 GER 28:41.8 2:23.4
1015 Catherine Chen 27 CHN 28:41.9 2:23.4
1016 Juan Pablo Battiti 38 ARG 28:42.9 2:23.5
1017 Jill Snethen 55 USA 28:43.4 2:23.6
1018 Helen McGrath 38 GBR 28:44.1 2:23.6
1019 Sabine Treichel 40 GER 28:44.3 2:23.6
1020 Corlien Van Dam 52 NED 28:44.8 2:23.7
1021 Morgan Wynne 26 USA 28:44.9 2:23.7
1022 John Wherry 73 USA 28:45.1 2:23.7
1023 Hans Pfeil 60 GER 28:45.5 2:23.7
1023 Pedro de Nobriga 50 CAN 28:45.5 2:23.7
1025 Peter Brans 75 NED 28:47.0 2:23.9
1025 Kim Daubman 65 USA 28:47.0 2:23.9
1027 Chuck Holt 54 USA 28:47.2 2:23.9
1028 Brittney Day 38 USA 28:48.1 2:24.0
1029 Nathan Dwyer 46 AUS 28:48.5 2:24.0
1030 Hugh Nimmo 74 GBR 28:48.8 2:24.0
1031 Steve Gonzalez 53 USA 28:49.0 2:24.0
1032 Christopher Wagner 31 USA 28:49.4 2:24.1
1033 Ramona Strob 34 GER 28:49.5 2:24.1
1034 Luz Rubello 63 CAN 28:49.6 2:24.1
1035 Leo Joseph 28 FRA 28:50.1 2:24.1
1036 Carlo Recinella 53 USA 28:50.7 2:24.2
1037 wei xi 37 CHN 28:51.0 2:24.2
1038 Stacey Trepanier 49 USA 28:52.3 2:24.3
1039 Dylan McPherson 32 USA 28:53.2 2:24.4
1040 Brian Alessio 43 USA 28:53.3 2:24.4
1041 Farouk Hashim 57 MAS 28:54.5 2:24.5
1042 Alan Friedlander 66 USA 28:54.7 2:24.5
1043 Adrian Garza 40 MEX 28:55.0 2:24.5
1044 Andrew Michaud 47 CAN 28:56.5 2:24.7
1045 Timothy Martin 52 CAN 28:59.9 2:24.9
1046 Melissa James 45 USA 29:00.3 2:25.0
1047 Antje Linne 57 GER 29:00.5 2:25.0
1048 Alex Tobias 26 USA 29:01.0 2:25.0
1049 Mike Frank 44 USA 29:02.0 2:25.1
1050 Barry Webster 70 GBR 29:03.1 2:25.2