Workout of the Day
« December 18, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Crystal Sindlinger | 41 | USA | 28:35.0 | 2:22.9 | ||
| 1001 | Scott Morrell | 72 | Idaho Springs, CO | USA | 28:35.0 | 2:22.9 | |
| 1003 | 白羽 张 | 41 | CHN | 28:35.8 | 2:22.9 | ||
| 1004 | Peter Gates | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 28:37.5 | 2:23.1 | |
| 1005 | Sibrenn Van Hellemont | 26 | BEL | 28:37.9 | 2:23.1 | ||
| 1006 | April E | 37 | Rochester, NY | USA | 28:38.3 | 2:23.1 | |
| 1007 | chuck modley | 55 | TX | USA | 28:39.3 | 2:23.2 | |
| 1008 | Theo M. van den Akker | 78 | Utrecht | NED | 28:39.9 | 2:23.3 | |
| 1009 | Laura FAUX-GIRARD | 28 | FRA | 28:40.3 | 2:23.3 | ||
| 1010 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 28:40.9 | 2:23.4 | |
| 1011 | Jose Francisco Portillo | 47 | MEX | 28:41.6 | 2:23.4 | ||
| 1012 | Naresh Chaurushi | 61 | Surat | IND | Athlecross | 28:41.7 | 2:23.4 |
| 1013 | Hermann-Josef Jansen | 68 | GER | 28:41.8 | 2:23.4 | ||
| 1014 | Catherine Chen | 27 | CHN | 28:41.9 | 2:23.4 | ||
| 1015 | Juan Pablo Battiti | 38 | ARG | 28:42.9 | 2:23.5 | ||
| 1016 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 28:43.4 | 2:23.6 |
| 1017 | Helen McGrath | 38 | GBR | 28:44.1 | 2:23.6 | ||
| 1018 | Sabine Treichel | 40 | GER | 28:44.3 | 2:23.6 | ||
| 1019 | Corlien Van Dam | 52 | NED | 28:44.8 | 2:23.7 | ||
| 1020 | Morgan Wynne | 26 | USA | 28:44.9 | 2:23.7 | ||
| 1021 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 28:45.1 | 2:23.7 |
| 1022 | Hans Pfeil | 60 | GER | Free Spirits | 28:45.5 | 2:23.7 | |
| 1022 | Pedro de Nobriga | 50 | CAN | 28:45.5 | 2:23.7 | ||
| 1024 | Peter Brans | 75 | Zeist | NED | The Diamonds (Over Sixties Erging Group) | 28:47.0 | 2:23.9 |
| 1024 | Kim Daubman | 65 | Lewisburg, PA | USA | Central Pennsylvania Rowing Association | 28:47.0 | 2:23.9 |
| 1026 | Chuck Holt | 54 | USA | 28:47.2 | 2:23.9 | ||
| 1027 | Brittney Day | 38 | OK | USA | 28:48.1 | 2:24.0 | |
| 1028 | Nathan Dwyer | 46 | AUS | 28:48.5 | 2:24.0 | ||
| 1029 | Hugh Nimmo | 74 | Glasgow | GBR | 28:48.8 | 2:24.0 | |
| 1030 | Steve Gonzalez | 53 | USA | 28:49.0 | 2:24.0 | ||
| 1031 | Christopher Wagner | 31 | CT | USA | 28:49.4 | 2:24.1 | |
| 1032 | Ramona Strob | 34 | GER | 28:49.5 | 2:24.1 | ||
| 1033 | Luz Rubello | 63 | Ottawa, ON | CAN | TEAM MELALEUCA | 28:49.6 | 2:24.1 |
| 1034 | Leo Joseph | 28 | FRA | 28:50.1 | 2:24.1 | ||
| 1035 | Carlo Recinella | 53 | USA | 28:50.7 | 2:24.2 | ||
| 1036 | wei xi | 37 | CHN | 28:51.0 | 2:24.2 | ||
| 1037 | Stacey Trepanier | 49 | Tucson, AZ | USA | 28:52.3 | 2:24.3 | |
| 1038 | Dylan McPherson | 32 | USA | 28:53.2 | 2:24.4 | ||
| 1039 | Brian Alessio | 43 | USA | 28:53.3 | 2:24.4 | ||
| 1040 | Farouk Hashim | 57 | MAS | 28:54.5 | 2:24.5 | ||
| 1041 | Alan Friedlander | 66 | Lafayette Hill, PA | USA | 28:54.7 | 2:24.5 | |
| 1042 | Adrian Garza | 40 | MEX | 28:55.0 | 2:24.5 | ||
| 1043 | Andrew Michaud | 47 | Puslinch, ON | CAN | 28:56.5 | 2:24.7 | |
| 1044 | Timothy Martin | 52 | ON | CAN | 28:59.9 | 2:24.9 | |
| 1045 | Melissa James | 45 | FL | USA | 29:00.3 | 2:25.0 | |
| 1046 | Antje Linne | 57 | GER | 29:00.5 | 2:25.0 | ||
| 1047 | Alex Tobias | 26 | VA | USA | 29:01.0 | 2:25.0 | |
| 1048 | Mike Frank | 44 | Middleton | USA | 29:02.0 | 2:25.1 | |
| 1049 | Barry Webster | 70 | Ardrossan | GBR | Scotland The Wave | 29:03.1 | 2:25.2 |
| 1050 | Leonardo Custodio | 17 | POR | 29:03.4 | 2:25.2 |