Workout of the Day

« December 18, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
951 Gozay Yagiz 30 CAN 28:09.0 2:20.7
952 Philip Yu 62 CHN 28:09.1 2:20.7
953 Kevin Donohoe 48 USA 28:09.2 2:20.7
954 Michelle Brennan 53 USA 28:09.5 2:20.7
955 Toni C 38 AUS 28:10.1 2:20.8
955 Stephen Beck 53 USA 28:10.1 2:20.8
957 Luke Davidson 58 USA 28:11.4 2:20.9
958 Robert Prince 55 USA 28:11.6 2:20.9
959 Chris Falk 53 USA 28:11.7 2:20.9
960 Matthew Dauffenbach 39 USA 28:11.8 2:20.9
961 Tom Murray 64 USA 28:12.4 2:21.0
962 Adam Klukken 44 USA 28:12.7 2:21.0
963 Frank Hartley 71 USA 28:14.3 2:21.1
964 Dee Marrara 60 USA 28:14.8 2:21.2
965 Hugh Griffiths 74 GBR 28:15.4 2:21.2
966 Faustine Charrette 28 FRA 28:15.6 2:21.3
967 Sean Eichelberger 43 USA 28:16.3 2:21.3
968 Erik Loland 58 DEN 28:16.4 2:21.3
968 Jerry Grigoropoulos 52 USA 28:16.4 2:21.3
970 Chester Crowe 46 USA 28:18.6 2:21.5
971 Justin Packer 37 USA 28:19.2 2:21.6
972 Peter Zukerman 24 USA 28:19.4 2:21.6
973 Allison Gootkin 25 USA 28:19.6 2:21.6
974 Kurt Stolz 63 SUI 28:19.7 2:21.6
975 Robin Oldham 48 CAN 28:19.8 2:21.6
976 Don Pitt 50 USA 28:20.2 2:21.6
977 TF Travis 51 USA 28:21.1 2:21.7
978 Eric Carter 46 USA 28:21.2 2:21.7
979 Keith Burch 36 USA 28:21.5 2:21.7
980 Anne Kelly 61 USA 28:21.6 2:21.8
981 Nils-Einar STENMYREN 61 NOR 28:22.3 2:21.8
982 Kirsty Burke 55 AUS 28:22.8 2:21.9
983 Rudi Strasser 53 GER 28:23.0 2:21.9
984 Dan Vatsky 51 USA 28:24.1 2:22.0
984 Stewart Da Silva 76 GBR 28:24.1 2:22.0
986 Anja Holmgaard Graversen 43 DEN 28:25.3 2:22.1
987 Simone Pascucci 47 ITA 28:26.4 2:22.2
987 Carl Stephenson - GBR 28:26.4 2:22.2
989 Fionna Angelis 55 AUS 28:26.6 2:22.2
989 H Lisy 47 USA 28:26.6 2:22.2
991 Amanda Green 38 USA 28:28.3 2:22.3
992 Kate Benson 45 USA 28:28.7 2:22.3
993 Calvin Kurz 39 USA 28:29.7 2:22.4
994 Sam Harrod Booth 52 GBR 28:29.9 2:22.4
995 Tetyana Varnitska 45 USA 28:31.5 2:22.6
996 Jill Gorman 54 USA 28:32.4 2:22.7
997 Adrian Edmonds 33 USA 28:32.5 2:22.7
998 Tim Wainwright 49 GBR 28:32.7 2:22.7
999 Elisha Hamilton 33 CAN 28:33.2 2:22.7
1000 pat Watson 56 USA 28:34.3 2:22.8