Workout of the Day

« December 18, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
201 Jordan Van Lancker 27 BEL 23:34.1 1:57.8
202 Alfred Dyer 54 USA 23:34.3 1:57.8
203 Steven Taylor 48 GBR 23:34.6 1:57.8
204 Jeff Sickles 52 USA 23:35.0 1:57.9
204 Jason Meek 49 USA 23:35.0 1:57.9
206 Peter Erdmann 36 GER 23:35.7 1:57.9
207 Erik Janssen 56 BEL 23:35.8 1:57.9
208 Cory Olson 44 USA 23:36.1 1:58.0
209 Robert Goggs 43 USA 23:37.6 1:58.1
209 Shane Mendenhall 52 USA 23:37.6 1:58.1
211 Raúl Soto Domínguez 41 ESP 23:38.2 1:58.1
212 Charles Blatchford 52 GBR 23:38.9 1:58.2
213 Owen Allen 37 GBR 23:39.1 1:58.2
214 Brandon Hall 30 USA 23:39.7 1:58.3
215 Stephen Hoare 50 GBR 23:40.0 1:58.3
216 Nicolas Urrutia 31 ARG 23:40.2 1:58.3
217 Nick Gillette 30 USA 23:40.7 1:58.3
218 Gareth Evans 39 GBR 23:40.8 1:58.4
219 Stéphane BENASSI 55 FRA 23:41.1 1:58.4
220 Syd Smith 74 USA 23:41.2 1:58.4
221 Todd Whitt 38 USA 23:41.4 1:58.4
221 Mads Zimmermann Olsen 37 NOR 23:41.4 1:58.4
223 lafeil wu 44 CHN 23:42.0 1:58.5
224 Patrice Blier 49 CAN 23:42.2 1:58.5
225 Luc Radosavljevic 37 FRA 23:43.0 1:58.5
226 Arne Solheim 47 NOR 23:43.2 1:58.6
227 Richard Holsbeke 49 USA 23:43.3 1:58.6
228 Nick Wallum 47 GBR 23:43.7 1:58.6
229 Terry Ashworth 66 USA 23:43.9 1:58.6
230 Isma Vieira C. Remo Celeiro 47 ESP 23:44.3 1:58.6
231 lvan Paksec 39 CRO 23:44.7 1:58.7
232 fred le 52 USA 23:44.9 1:58.7
233 Scott Dochat 47 USA 23:45.6 1:58.8
234 Jon Burch-Hyson 61 GBR 23:45.7 1:58.8
234 Phil Balzer 39 USA 23:45.7 1:58.8
236 Michael Reed 55 USA 23:45.8 1:58.8
237 Konstantinos Papadogeorgis 39 GRE 23:46.1 1:58.8
238 Peter Somers 57 GBR 23:46.3 1:58.8
239 Jon Fletcher 44 USA 23:46.9 1:58.9
239 Uwe Kieninger 35 GER 23:46.9 1:58.9
241 Nuno Costa 43 RSA 23:47.2 1:58.9
242 Jared Ohrt 42 USA 23:47.5 1:58.9
243 Mick Williams 39 AUS 23:47.8 1:58.9
244 Stephen Mattes 53 AUS 23:48.0 1:59.0
245 Steve Bell 55 GBR 23:48.1 1:59.0
245 Doug Berges 62 CAN 23:48.1 1:59.0
247 Marko Saarijärvi 48 FIN 23:48.5 1:59.0
248 Guido Geisler 29 GER 23:48.8 1:59.0
249 Jesse DeSimome 33 USA 23:49.0 1:59.0
250 Nathan Carroll - GER 23:49.3 1:59.1