Workout of the Day

« December 18, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
151 daryl thomas 43 GBR 23:10.2 1:55.8
152 Drew McCathern 32 USA 23:10.6 1:55.8
153 Ben Graham 59 GBR 23:10.8 1:55.9
154 Ignacio Ramirez 35 CHI 23:11.2 1:55.9
155 Rik Ruymaekers 26 BEL 23:12.1 1:56.0
156 Jo Butterfill 49 GBR 23:13.1 1:56.0
157 Peter McKenna 57 CAN 23:13.2 1:56.1
158 David Claydon 43 GBR 23:13.4 1:56.1
158 Jeremy Bentley 49 USA 23:13.4 1:56.1
160 John Hoskins 59 USA 23:14.2 1:56.1
161 Alexander Robinson 40 AUS 23:14.6 1:56.2
162 Timothy Lupus 44 AUS 23:15.0 1:56.2
162 Jelle Kamsma 36 NED 23:15.0 1:56.2
164 Jason Frye 59 USA 23:16.0 1:56.3
165 José Ramón Del Pino 31 GBR 23:16.2 1:56.3
166 Brent Godek 49 USA 23:16.5 1:56.3
167 Cristian Leusciatti 34 SUI 23:18.1 1:56.5
168 Darragh Skelly 38 IRL 23:18.2 1:56.5
169 Darcy Toombs 42 CAN 23:18.9 1:56.5
170 Julian Engelskirchen 29 GER 23:19.0 1:56.5
170 Steve Leavitt 38 USA 23:19.0 1:56.5
172 Eric Luck 52 USA 23:19.5 1:56.6
173 Cory Thorsen 40 AUS 23:19.6 1:56.6
174 Steve Keating 54 GBR 23:20.1 1:56.6
175 Konstantin Chekhovskoi 50 UNAFF 23:20.8 1:56.7
176 Daniel Kerin 60 USA 23:21.1 1:56.7
177 Christopher Errico 42 USA 23:21.7 1:56.8
178 Mark Heil 34 USA 23:22.0 1:56.8
179 Martin Edser 61 GBR 23:22.4 1:56.8
180 Brian Conwell 65 USA 23:22.8 1:56.9
181 Brett Unrein 40 USA 23:24.0 1:57.0
182 Morten Røren 33 NOR 23:24.2 1:57.0
183 Scott Trusty 58 USA 23:24.3 1:57.0
184 Henry Volans 42 GBR 23:25.4 1:57.1
185 Kenneth Walker 34 USA 23:25.6 1:57.1
186 Þórarinn Jóhannsson 60 ISL 23:26.8 1:57.2
186 Jon Norris 53 USA 23:26.8 1:57.2
188 Markus Jahn 58 GER 23:26.9 1:57.2
189 Simon Thompson 51 GBR 23:27.0 1:57.2
190 Marco Schipper 55 BEL 23:27.1 1:57.2
191 Mark Mitchell 40 GBR 23:27.2 1:57.2
192 Dmitry Bukharov 53 UNAFF 23:28.0 1:57.3
193 Herbert Baumann 62 AUT 23:28.2 1:57.3
194 Matt Mcneill 42 GBR 23:29.1 1:57.4
195 Frank Huppmann 61 GER 23:29.3 1:57.4
196 William Blair 36 USA 23:29.9 1:57.4
196 Felipe Alonso 34 GER 23:29.9 1:57.4
198 Brook Caro 37 USA 23:32.2 1:57.6
199 Gergely Látrányi 25 HUN 23:32.6 1:57.7
200 sean chick 47 USA 23:33.0 1:57.7