Workout of the Day
« December 18, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Scott Jones | 43 | USA | 24:49.8 | 2:04.1 | ||
| 402 | George McRorie | 50 | Davidson, NC | USA | 24:51.1 | 2:04.2 | |
| 403 | Pierre Langlois | 43 | FRA | 24:51.3 | 2:04.2 | ||
| 404 | Patrick Snyder | 32 | USA | 24:52.0 | 2:04.3 | ||
| 405 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 24:52.5 | 2:04.3 |
| 406 | Nicky Liddell | 39 | GBR | 24:53.1 | 2:04.4 | ||
| 407 | j h | 38 | USA | 24:53.2 | 2:04.4 | ||
| 408 | Chris C | 40 | USA | 24:53.8 | 2:04.4 | ||
| 409 | Todd Spangler | 42 | USA | 24:54.2 | 2:04.5 | ||
| 410 | Sean Fitzsimons | 57 | GBR | 24:54.5 | 2:04.5 | ||
| 411 | Mauro Piemonte | 39 | ITA | 24:54.8 | 2:04.5 | ||
| 412 | Patrick Renschler | 32 | USA | 24:55.0 | 2:04.5 | ||
| 413 | Matt Perrine | 47 | Fayetteville, AR | USA | 24:55.2 | 2:04.6 | |
| 414 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 24:55.4 | 2:04.6 | |
| 415 | Armin Lausterer | 57 | Regensburg | GER | The Diamonds (Over Sixties Erging Group) | 24:55.5 | 2:04.6 |
| 416 | Simon Lebus | 66 | Cambridge | GBR | Team Diamonds | 24:56.0 | 2:04.6 |
| 416 | David Jensen | 46 | USA | 24:56.0 | 2:04.6 | ||
| 418 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 24:56.5 | 2:04.7 |
| 419 | Eivind Langfjord | 60 | NOR | 24:56.6 | 2:04.7 | ||
| 420 | Wolfgang Strob | 68 | GER | RC Hamm, Germany | 24:57.0 | 2:04.7 | |
| 421 | Henrik Nitsche | 44 | Offenbach / Main | GER | 24:57.6 | 2:04.8 | |
| 422 | Jeff Rahier | 50 | CAN | 24:57.7 | 2:04.8 | ||
| 423 | Tommi Gargiulo | 37 | AUS | 24:58.0 | 2:04.8 | ||
| 424 | Christian Mischkowsky | 41 | GER | 24:58.4 | 2:04.8 | ||
| 424 | JJ Vanderheiden | 35 | USA | 24:58.4 | 2:04.8 | ||
| 426 | Viceroy Fizzlebottom | 34 | USA | 24:58.6 | 2:04.8 | ||
| 427 | Tom Chiari | 54 | Braintree, MA | USA | 24:58.7 | 2:04.8 | |
| 428 | Brandon Hua | 26 | Brooklyn, NY | USA | 24:58.8 | 2:04.9 | |
| 429 | Doug Branscombe | 62 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 24:58.9 | 2:04.9 |
| 430 | Bozhidar Hinkov | 45 | BUL | 25:00.0 | 2:05.0 | ||
| 431 | Keith Norman | 67 | East Yorks | GBR | The Diamonds (Over Sixties Erging Group) | 25:00.1 | 2:05.0 |
| 432 | James Purtell | 47 | NSW | AUS | 25:00.3 | 2:05.0 | |
| 433 | Christian Ruhaltinger | 35 | GER | 25:01.0 | 2:05.0 | ||
| 434 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 25:01.7 | 2:05.1 |
| 435 | Patrick Leung | 54 | Hong Kong | CHN | Pure Fitness (HK) | 25:02.0 | 2:05.1 |
| 436 | Jonathan Moule | 51 | GBR | 25:02.2 | 2:05.1 | ||
| 436 | Scott P | 36 | BC | CAN | 25:02.2 | 2:05.1 | |
| 438 | Sean Morrison | 42 | CAN | 25:03.0 | 2:05.2 | ||
| 439 | David Whatmore | 63 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 25:03.6 | 2:05.3 |
| 440 | Kurt Mueller | 43 | USA | 25:03.8 | 2:05.3 | ||
| 441 | Patrick Heitzer | 44 | AUT | 25:04.1 | 2:05.3 | ||
| 442 | Craig Dixon | 41 | GBR | 25:04.6 | 2:05.3 | ||
| 443 | Gary Fletcher | 22 | USA | 25:04.8 | 2:05.4 | ||
| 444 | Gary Ryals | 54 | USA | 25:05.0 | 2:05.4 | ||
| 445 | Jeff Dermody | 49 | USA | 25:05.1 | 2:05.4 | ||
| 446 | Joe Doaks | 47 | CAN | 25:05.2 | 2:05.4 | ||
| 447 | Darragh O'Malley | 42 | CAN | 25:06.6 | 2:05.5 | ||
| 448 | Toby Organ | 56 | Kilmore, VIC | AUS | 25:07.7 | 2:05.6 | |
| 449 | Mark Walsh | 64 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 25:07.8 | 2:05.6 |
| 449 | Jon Ward | 47 | USA | 25:07.8 | 2:05.6 |