Workout of the Day

« December 18, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
401 Avriga Capella 43 HUN 24:48.3 2:04.0
402 Scott Jones 43 USA 24:49.8 2:04.1
403 George McRorie 50 USA 24:51.1 2:04.2
404 Pierre Langlois 43 FRA 24:51.3 2:04.2
405 Patrick Snyder 32 USA 24:52.0 2:04.3
406 Jordi Bardají Cusó 61 ESP 24:52.5 2:04.3
407 Nicky Liddell 39 GBR 24:53.1 2:04.4
408 j h 37 USA 24:53.2 2:04.4
409 Chris C 40 USA 24:53.8 2:04.4
410 Todd Spangler 42 USA 24:54.2 2:04.5
411 Sean Fitzsimons 57 GBR 24:54.5 2:04.5
412 Mauro Piemonte 39 ITA 24:54.8 2:04.5
413 Patrick Renschler 32 USA 24:55.0 2:04.5
414 Matt Perrine 47 USA 24:55.2 2:04.6
415 Herbert Hessels 65 NED 24:55.4 2:04.6
416 Armin Lausterer 57 GER 24:55.5 2:04.6
417 Simon Lebus 66 GBR 24:56.0 2:04.6
417 David Jensen 46 USA 24:56.0 2:04.6
419 Bill Buck 66 USA 24:56.5 2:04.7
420 Eivind Langfjord 60 NOR 24:56.6 2:04.7
421 Wolfgang Strob 68 GER 24:57.0 2:04.7
422 Henrik Nitsche 44 GER 24:57.6 2:04.8
423 Jeff Rahier 50 CAN 24:57.7 2:04.8
424 Tommi Gargiulo 37 AUS 24:58.0 2:04.8
425 Christian Mischkowsky 41 GER 24:58.4 2:04.8
425 JJ Vanderheiden 35 USA 24:58.4 2:04.8
427 Viceroy Fizzlebottom 34 USA 24:58.6 2:04.8
428 Tom Chiari 54 USA 24:58.7 2:04.8
429 Brandon Hua 26 USA 24:58.8 2:04.9
430 Doug Branscombe 62 USA 24:58.9 2:04.9
431 Bozhidar Hinkov 45 BUL 25:00.0 2:05.0
432 Keith Norman 67 GBR 25:00.1 2:05.0
433 James Purtell 47 AUS 25:00.3 2:05.0
434 Christian Ruhaltinger 35 GER 25:01.0 2:05.0
435 Stephen Stankus 59 USA 25:01.7 2:05.1
436 Patrick Leung 54 CHN 25:02.0 2:05.1
437 Jonathan Moule 51 GBR 25:02.2 2:05.1
437 Scott P 36 CAN 25:02.2 2:05.1
439 Sean Morrison 42 CAN 25:03.0 2:05.2
440 David Whatmore 63 GBR 25:03.6 2:05.3
441 Kurt Mueller 43 USA 25:03.8 2:05.3
442 Patrick Heitzer 44 AUT 25:04.1 2:05.3
443 Craig Dixon 41 GBR 25:04.6 2:05.3
444 Gary Fletcher 22 USA 25:04.8 2:05.4
445 Gary Ryals 54 USA 25:05.0 2:05.4
446 Jeff Dermody 49 USA 25:05.1 2:05.4
447 Joe Doaks 47 CAN 25:05.2 2:05.4
448 Darragh O'Malley 42 CAN 25:06.6 2:05.5
449 Toby Organ 56 AUS 25:07.7 2:05.6
450 Mark Walsh 64 CAN 25:07.8 2:05.6