Workout of the Day
« December 18, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Søren Damgaard | 69 | Bagsvaerd | DEN | 25:19.2 | 2:06.6 | |
| 502 | August Masquelier | 28 | USA | 25:19.5 | 2:06.6 | ||
| 503 | Larry Geddings | 48 | USA | 25:19.8 | 2:06.6 | ||
| 503 | Brad Umbaugh | 45 | USA | 25:19.8 | 2:06.6 | ||
| 503 | Jesse Minor | 41 | USA | 25:19.8 | 2:06.6 | ||
| 506 | Elliot Aylwin | 40 | GBR | 25:20.4 | 2:06.7 | ||
| 507 | Giacomo Arrighini | 35 | Oxford | GBR | Lady Margaret Hall Boat Club | 25:20.7 | 2:06.7 |
| 507 | Ratko Crnac | 57 | CRO | 25:20.7 | 2:06.7 | ||
| 509 | Kendall Fogle | 40 | USA | 25:20.8 | 2:06.7 | ||
| 510 | Nico Basson | 43 | MB | CAN | 25:21.2 | 2:06.7 | |
| 511 | Erik Olsen | 43 | USA | 25:21.3 | 2:06.7 | ||
| 512 | Jon Abbott | 57 | Lincolnshire | GBR | 25:21.9 | 2:06.8 | |
| 513 | Ray Brittain | 48 | Nanaimo, BC | CAN | 25:22.9 | 2:06.9 | |
| 514 | Ernest Lott | 58 | USA | 25:23.2 | 2:06.9 | ||
| 515 | Matt Mangun | 48 | Spring Valley , KY | USA | 25:23.3 | 2:06.9 | |
| 516 | Lubin Gutierrez | 23 | FRA | 25:23.9 | 2:06.9 | ||
| 517 | Adam Honoré | 32 | DEN | 25:24.2 | 2:07.0 | ||
| 518 | Matt Lawless | 55 | Mesa, AZ | USA | 25:24.3 | 2:07.0 | |
| 519 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 25:24.7 | 2:07.0 |
| 520 | Chip Pearce | 70 | USA | 25:24.9 | 2:07.0 | ||
| 521 | Edward VanDam | 61 | Syracuse, NY | USA | 25:25.8 | 2:07.1 | |
| 521 | Dave Myers | 61 | Cannon Falls, MN | USA | 25:25.8 | 2:07.1 | |
| 523 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 25:26.0 | 2:07.1 | |
| 524 | Brian Voss | 44 | USA | 25:26.1 | 2:07.1 | ||
| 525 | Steve Beard | 51 | GBR | 25:26.3 | 2:07.1 | ||
| 525 | Mark Hume | 51 | Oxford | GBR | British Army | 25:26.3 | 2:07.1 |
| 527 | jason peterson | 55 | IL | USA | 25:26.6 | 2:07.2 | |
| 527 | Jody Monjot | 45 | USA | 25:26.6 | 2:07.2 | ||
| 529 | Patrick Hund | 62 | USA | 25:26.8 | 2:07.2 | ||
| 530 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 25:27.3 | 2:07.2 |
| 531 | Iwan Bourton | 51 | Clevedon | GBR | TEAM TONS | 25:27.6 | 2:07.3 |
| 532 | Miguel Porras | 54 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 25:27.8 | 2:07.3 |
| 533 | Nathan Stout | 62 | Overland Park, KS | USA | 25:28.0 | 2:07.3 | |
| 534 | Charles Schwantes | 64 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 25:28.6 | 2:07.3 |
| 535 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 25:28.9 | 2:07.4 |
| 536 | Thomas Sojda | 35 | GER | 25:29.6 | 2:07.4 | ||
| 537 | David Wright | 44 | USA | 25:29.7 | 2:07.4 | ||
| 538 | Michael Schuler | 31 | USA | 25:30.5 | 2:07.5 | ||
| 539 | Jonny Campion | 32 | GBR | 25:30.7 | 2:07.5 | ||
| 539 | Jens Kniebeuge | 58 | GER | 25:30.7 | 2:07.5 | ||
| 541 | Pierre Rizzo | 49 | Perpignan | FRA | 25:31.4 | 2:07.6 | |
| 542 | Bruno Blažek | 43 | CZE | 25:31.8 | 2:07.6 | ||
| 543 | Alex Vickery | 28 | IRL | 25:32.0 | 2:07.6 | ||
| 544 | Thomas Höller | 40 | AUT | 25:32.9 | 2:07.7 | ||
| 545 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 25:33.3 | 2:07.7 | |
| 546 | Ryan Shields | 38 | USA | 25:33.7 | 2:07.8 | ||
| 547 | Lukas Neiger | 38 | SUI | 25:33.8 | 2:07.8 | ||
| 547 | Roland Heinz | 53 | GER | 25:33.8 | 2:07.8 | ||
| 549 | Adrien Bosquet | 34 | FRA | 25:34.5 | 2:07.8 | ||
| 550 | Troy Burns | 49 | AUS | 25:34.6 | 2:07.8 |