Workout of the Day
« December 18, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 25:49.0 | 2:09.0 | |
| 601 | Ingunn Isefjær Huus-Hansen | 36 | NOR | 25:49.0 | 2:09.0 | ||
| 603 | Daniel Whitman | 54 | USA | 25:49.5 | 2:09.1 | ||
| 604 | J Vissers | 42 | Brunswick West, VIC | AUS | 25:49.6 | 2:09.1 | |
| 605 | Richard Rovner | 61 | Natick, MA | USA | 25:50.0 | 2:09.1 | |
| 606 | Devin Hirning | - | Fort Collins, CO | USA | 25:50.3 | 2:09.1 | |
| 607 | Thor Gusland | 44 | Stavern | NOR | 25:50.7 | 2:09.2 | |
| 608 | Roe Lemons | 45 | USA | 25:51.0 | 2:09.2 | ||
| 609 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 25:51.3 | 2:09.2 |
| 610 | Kirby Ernst | 56 | USA | 25:51.4 | 2:09.2 | ||
| 611 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 25:51.6 | 2:09.3 |
| 612 | Obax Zakayo | 44 | CRO | 25:51.8 | 2:09.3 | ||
| 612 | Mike Kunczt | 58 | Greenwood, IN | USA | 25:51.8 | 2:09.3 | |
| 614 | Chris Thomas | 50 | Windsor, ON | CAN | 25:52.5 | 2:09.3 | |
| 615 | Tsoon Kang | 41 | Suwon | KOR | DDANZI | 25:53.0 | 2:09.4 |
| 616 | Francisco Sanchez | 40 | Aurora | USA | 25:53.2 | 2:09.4 | |
| 617 | Will Cellar | 31 | USA | 25:53.4 | 2:09.4 | ||
| 618 | Ali Haddou | 53 | CDMX | MEX | 25:54.7 | 2:09.5 | |
| 619 | Greg Foley | 56 | Napa, CA | USA | 25:55.0 | 2:09.5 | |
| 620 | Adrian Chambers | 49 | USA | United States Marine Corps | 25:55.2 | 2:09.6 | |
| 621 | Rhonda Bostick | 66 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 25:56.2 | 2:09.6 |
| 621 | Mike Heffernan | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 25:56.2 | 2:09.6 | |
| 623 | CJ Shealy | 38 | Camp Humphreys, AP | USA | U.S. Army | 25:57.6 | 2:09.8 |
| 623 | Matthew Boyle | 42 | San Diego, CA | USA | 25:57.6 | 2:09.8 | |
| 625 | Meagan Schultz | 47 | USA | 25:57.8 | 2:09.8 | ||
| 625 | Perry Carter | 54 | Ames, IA | USA | 25:57.8 | 2:09.8 | |
| 627 | Scott Dalibozek | 50 | AUS | 25:58.4 | 2:09.8 | ||
| 627 | John Blausey | 47 | USA | 25:58.4 | 2:09.8 | ||
| 629 | Ken Kusano | 50 | Arlington, VA | USA | U.S. Coast Guard | 25:58.7 | 2:09.8 |
| 630 | Kevin Herget | 32 | USA | 25:58.8 | 2:09.9 | ||
| 631 | Christian M | 38 | PAN | 25:59.1 | 2:09.9 | ||
| 632 | Harrison Mann | 34 | USA | 25:59.7 | 2:09.9 | ||
| 633 | Phil Tucker | 36 | GBR | 25:59.8 | 2:09.9 | ||
| 634 | Sven Bengelsdorff | 50 | HB | GER | 26:00.4 | 2:10.0 | |
| 635 | Mark Whalley | 57 | Aveley | GBR | 26:00.7 | 2:10.0 | |
| 636 | Robert Thurman | 29 | IL | USA | 26:00.8 | 2:10.0 | |
| 637 | Ewald Rieder | 33 | AUT | 26:01.2 | 2:10.1 | ||
| 638 | Deborah Grauer | 55 | WA | USA | Sammamish Rowing | 26:01.3 | 2:10.1 |
| 639 | Marc Alan | 47 | OH | USA | 26:01.4 | 2:10.1 | |
| 639 | Amy Grace | 50 | USA | 26:01.4 | 2:10.1 | ||
| 641 | Brenda Beaudette | 59 | St Andrews W, ON | CAN | 26:01.5 | 2:10.1 | |
| 642 | Steven Scott | 67 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 26:01.8 | 2:10.1 |
| 643 | Maria Eudochia Tifrac | 35 | ESP | 26:02.3 | 2:10.1 | ||
| 644 | Matthew Murphey | 33 | USA | 26:02.4 | 2:10.2 | ||
| 645 | Heather Ruud | 48 | Bothell, WA | USA | 26:02.9 | 2:10.2 | |
| 646 | Craig Gormley | 52 | Hopkinton, MA | USA | 26:03.4 | 2:10.2 | |
| 647 | simon l | 45 | GBR | 26:04.1 | 2:10.3 | ||
| 648 | Joe Ramos | 60 | USA | 26:04.9 | 2:10.4 | ||
| 649 | R2 M2 | 54 | USA | 26:05.5 | 2:10.4 | ||
| 650 | Zachary Johnson | 42 | IRL | 26:05.9 | 2:10.4 |