Workout of the Day

« December 18, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
750 Kole Morrell 32 USA 26:39.2 2:13.2
752 Raymond Reaux 61 USA 26:39.6 2:13.3
753 Fred McGriff 60 USA 26:40.3 2:13.3
754 ned freer 56 USA 26:41.1 2:13.4
755 Sarah Ditto 25 FRA 26:41.5 2:13.4
756 David Hays 57 USA 26:41.6 2:13.4
757 Gary Barson 55 GBR 26:41.9 2:13.4
758 Olivia McShea 31 USA 26:43.0 2:13.5
759 Bruno Passarelli 47 USA 26:43.1 2:13.5
760 Patrick Battoe 43 USA 26:43.5 2:13.6
760 Mick Cotton 53 GBR 26:43.5 2:13.6
762 Maurizio Palo 47 ITA 26:43.8 2:13.6
763 Markus Houben 57 AUT 26:44.1 2:13.6
764 Tim Carone 54 USA 26:44.2 2:13.6
765 laurent RIEUPEYROUT 63 FRA 26:44.9 2:13.7
766 Shorty Hills 65 CAN 26:45.0 2:13.7
767 Nigel Clift 58 USA 26:45.6 2:13.8
768 Konrad Frankenberg 47 GER 26:45.8 2:13.8
769 Sabina Lanzoni 60 ITA 26:47.0 2:13.9
770 Ben Graham 29 GBR 26:47.2 2:13.9
771 Todd Wiseman 61 USA 26:47.3 2:13.9
772 Andrew Wilson 30 AUS 26:48.5 2:14.0
773 Ali Jichi 53 IRL 26:48.6 2:14.0
774 Yzheng Liang 30 CHN 26:48.8 2:14.0
774 Jonathan Frost 42 CAN 26:48.8 2:14.0
776 Ben Martin 53 USA 26:49.0 2:14.0
777 Jeffrey Gross 53 USA 26:49.5 2:14.1
777 DJ Goldfarb 38 USA 26:49.5 2:14.1
779 Pedro Etxabarri 50 ESP 26:50.0 2:14.1
780 Kyle H 37 USA 26:50.1 2:14.1
781 Edwin Mordan 47 USA 26:50.2 2:14.1
782 Mike Gatlin 37 USA 26:50.3 2:14.1
783 Harro Groenewegen 50 AUS 26:50.5 2:14.2
784 Craig Turlington 43 USA 26:50.7 2:14.2
785 Isobel Allan 54 ESP 26:51.0 2:14.2
786 Bjarni Þorbjörnsson 55 ISL 26:51.4 2:14.2
787 David Wynne 27 USA 26:51.8 2:14.3
788 Karsten Knol 23 NED 26:52.2 2:14.3
789 Adam Hawk - USA 26:53.0 2:14.4
790 Bartholomew Solazzo 64 USA 26:53.1 2:14.4
791 Joseph McKinnon 33 USA 26:54.1 2:14.5
792 Howard Moate 58 GBR 26:54.9 2:14.5
792 Chad Willimon 54 USA 26:54.9 2:14.5
794 Amanda White 50 USA 26:55.6 2:14.6
795 Eric Torrence 55 USA 26:56.7 2:14.7
796 0711Chris * 41 GER 26:56.9 2:14.7
797 Nigel Beagarie 70 GBR 26:57.2 2:14.7
798 Nick Kreps 28 USA 26:58.0 2:14.8
799 Barry Mcdermott 48 IRL 26:59.1 2:14.9
800 Simone Smith 49 AUS 26:59.6 2:14.9