Workout of the Day

« December 18, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
751 Raymond Reaux 61 USA 26:39.6 2:13.3
752 Fred McGriff 60 USA 26:40.3 2:13.3
753 ned freer 56 USA 26:41.1 2:13.4
754 Sarah Ditto 25 FRA 26:41.5 2:13.4
755 David Hays 57 USA 26:41.6 2:13.4
756 Gary Barson 55 GBR 26:41.9 2:13.4
757 Olivia McShea 31 USA 26:43.0 2:13.5
758 Bruno Passarelli 47 USA 26:43.1 2:13.5
759 Patrick Battoe 43 USA 26:43.5 2:13.6
759 Mick Cotton 53 GBR 26:43.5 2:13.6
761 Maurizio Palo 47 ITA 26:43.8 2:13.6
762 Markus Houben 57 AUT 26:44.1 2:13.6
763 Tim Carone 54 USA 26:44.2 2:13.6
764 laurent RIEUPEYROUT 63 FRA 26:44.9 2:13.7
765 Shorty Hills 65 CAN 26:45.0 2:13.7
766 Nigel Clift 58 USA 26:45.6 2:13.8
767 Konrad Frankenberg 47 GER 26:45.8 2:13.8
768 Sabina Lanzoni 60 ITA 26:47.0 2:13.9
769 Ben Graham 29 GBR 26:47.2 2:13.9
770 Todd Wiseman 61 USA 26:47.3 2:13.9
771 Andrew Wilson 30 AUS 26:48.5 2:14.0
772 Ali Jichi 53 IRL 26:48.6 2:14.0
773 Yzheng Liang 30 CHN 26:48.8 2:14.0
773 Jonathan Frost 42 CAN 26:48.8 2:14.0
775 Ben Martin 53 USA 26:49.0 2:14.0
776 Jeffrey Gross 53 USA 26:49.5 2:14.1
776 DJ Goldfarb 38 USA 26:49.5 2:14.1
778 Pedro Etxabarri 50 ESP 26:50.0 2:14.1
779 Kyle H 37 USA 26:50.1 2:14.1
780 Edwin Mordan 47 USA 26:50.2 2:14.1
781 Mike Gatlin 37 USA 26:50.3 2:14.1
782 Harro Groenewegen 50 AUS 26:50.5 2:14.2
783 Craig Turlington 43 USA 26:50.7 2:14.2
784 Isobel Allan 54 ESP 26:51.0 2:14.2
785 Bjarni Þorbjörnsson 55 ISL 26:51.4 2:14.2
786 David Wynne 27 USA 26:51.8 2:14.3
787 Karsten Knol 23 NED 26:52.2 2:14.3
788 Adam Hawk - USA 26:53.0 2:14.4
789 Bartholomew Solazzo 64 USA 26:53.1 2:14.4
790 Joseph McKinnon 33 USA 26:54.1 2:14.5
791 Howard Moate 58 GBR 26:54.9 2:14.5
791 Chad Willimon 54 USA 26:54.9 2:14.5
793 Amanda White 50 USA 26:55.6 2:14.6
794 Eric Torrence 55 USA 26:56.7 2:14.7
795 0711Chris * 41 GER 26:56.9 2:14.7
796 Nigel Beagarie 70 GBR 26:57.2 2:14.7
797 Nick Kreps 28 USA 26:58.0 2:14.8
798 Barry Mcdermott 48 IRL 26:59.1 2:14.9
799 Simone Smith 49 USA 26:59.6 2:14.9
800 Casey Kohner 47 USA 27:00.1 2:15.0