Workout of the Day
« December 18, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Mike Duncan | 54 | Hoover, AL | USA | 26:24.7 | 2:12.0 | |
| 702 | Toban Berdusco | 37 | BC | CAN | 26:26.0 | 2:12.1 | |
| 703 | Simon Staats | 40 | USA | 26:26.2 | 2:12.1 | ||
| 703 | abe henderson | 60 | IRL | 26:26.2 | 2:12.1 | ||
| 705 | Julie Frey | 39 | USA | 26:26.4 | 2:12.2 | ||
| 705 | Andrea Schmitt | 37 | GER | Crossfit Herzschlag | 26:26.4 | 2:12.2 | |
| 707 | Orange Future | 50 | GBR | RowAlong | 26:27.3 | 2:12.2 | |
| 708 | Michelle Zacharias | 38 | USA | Western Reserve Rowing Association | 26:27.5 | 2:12.2 | |
| 709 | Russell Boots | 54 | Cardiff | GBR | 26:28.4 | 2:12.3 | |
| 710 | Mara Winokur | 53 | USA | 26:28.9 | 2:12.4 | ||
| 711 | Thomas Bjørn Thommesen | 68 | NOR | 26:29.2 | 2:12.4 | ||
| 712 | Eric Ramstad | 47 | Boise, ID | USA | 26:29.3 | 2:12.4 | |
| 713 | Thomas Fragtrup | 46 | Fredericia | DEN | Scandinavian Vikings | 26:29.7 | 2:12.4 |
| 714 | Peter Donaldson | 54 | GBR | 26:29.8 | 2:12.4 | ||
| 714 | Jeff N | 47 | USA | 26:29.8 | 2:12.4 | ||
| 716 | Corey Julseth | 56 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 26:30.0 | 2:12.5 |
| 717 | François Nassiet | - | FRA | 26:30.1 | 2:12.5 | ||
| 718 | James Durickas | 37 | USA | 26:30.4 | 2:12.5 | ||
| 719 | H Barhorst | 42 | USA | 26:31.0 | 2:12.5 | ||
| 719 | Michael Rausch | 40 | USA | 26:31.0 | 2:12.5 | ||
| 721 | Thomas Fox | 48 | USA | 26:31.1 | 2:12.5 | ||
| 722 | Gary Applebee | 72 | Redlands, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:31.6 | 2:12.6 |
| 722 | Marc-André Pepin | 37 | CAN | 26:31.6 | 2:12.6 | ||
| 724 | Bjørn Tore Hansen | 44 | NOR | 26:31.8 | 2:12.6 | ||
| 725 | Gary Joy | 79 | Sheridan, WY | USA | TEAM MELALEUCA | 26:32.2 | 2:12.6 |
| 725 | Rich Pross | 60 | Audubon, IA | USA | 26:32.2 | 2:12.6 | |
| 727 | Hasan Afzal | 34 | GBR | Street Parking | 26:32.3 | 2:12.6 | |
| 728 | Delano Son | 43 | Ottawa, ON | CAN | 26:33.0 | 2:12.7 | |
| 729 | Matt Brice | 50 | USA | 26:33.8 | 2:12.8 | ||
| 730 | Andrii Moskalenko | 42 | Kyiv | UKR | 26:34.0 | 2:12.8 | |
| 730 | Pete Landry | 48 | USA | 26:34.0 | 2:12.8 | ||
| 732 | Jen McCarthy | 48 | USA | USAF Veterans | 26:35.7 | 2:12.9 | |
| 732 | Arjen van Bart | 55 | Maarssen | NED | 26:35.7 | 2:12.9 | |
| 734 | Scott Sutherland | 37 | USA | 26:35.8 | 2:12.9 | ||
| 735 | Pablo Pita | 59 | USA | The Diamonds (Over Sixties Erging Group) | 26:36.2 | 2:13.0 | |
| 736 | Tori Robinson | 47 | AUS | 26:36.4 | 2:13.0 | ||
| 737 | Steve Kane | 64 | Edinburgh | GBR | 26:36.5 | 2:13.0 | |
| 738 | Hyunseung Lee | 42 | KOR | 26:36.8 | 2:13.0 | ||
| 738 | Herman Berkhoff | 53 | NED | 26:36.8 | 2:13.0 | ||
| 740 | Mark Spears | 65 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:37.2 | 2:13.1 |
| 741 | Cristian Zavagli | 46 | ITA | 26:37.5 | 2:13.1 | ||
| 742 | Matt Bogdan | 43 | USA | 26:38.0 | 2:13.1 | ||
| 743 | Lon Olsen | 58 | USA | 26:38.3 | 2:13.1 | ||
| 744 | Jenny Marcum | 21 | USA | 26:38.4 | 2:13.2 | ||
| 745 | Kelly Schuering | 31 | USA | 26:38.5 | 2:13.2 | ||
| 746 | Gunnar Naucler | 52 | Ludvika | SWE | GARAGEATHLETE | 26:38.8 | 2:13.2 |
| 746 | Justin Coleman | 39 | USA | 26:38.8 | 2:13.2 | ||
| 748 | Michael Wiede | 54 | GER | 26:38.9 | 2:13.2 | ||
| 749 | Bert Herbert | 43 | AFG | 26:39.2 | 2:13.2 | ||
| 749 | Kole Morrell | 32 | CO | USA | 26:39.2 | 2:13.2 |