Workout of the Day
« December 31, 2023 »
4 x 2023m, 3 minutes rest.
Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Koopa B | 13 | AUS | 46:10.3 | 2:51.1 | ||
| 52 | Sean Toussaint | 46 | USA | 48:05.4 | 2:58.2 | ||
| 53 | Marian Edmonds | 62 | GA | USA | 48:43.2 | 3:00.6 | |
| 54 | Isa Isa | 44 | FRA | 51:59.7 | 3:12.7 | ||
| 55 | Daniel Rabkin | 44 | USA | 1:05:49.7 | 4:04.0 |