Workout of the Day
« December 31, 2023 »
4 x 2023m, 3 minutes rest.
Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Josh Monahan | 40 | USA | 24:32.7 | 2:01.3 | ||
2 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 27:37.9 | 1:42.4 |
3 | Piotr Grzegdala | 34 | Poznań | POL | 27:48.2 | 1:43.0 | |
4 | Karel Nevřala | 54 | CZE | 28:07.7 | 1:44.2 | ||
5 | Castor Rasmussen | 32 | DEN | 28:14.3 | 1:44.6 | ||
6 | Thoralf Peters | 55 | Schwielowsee | GER | 28:20.2 | 1:45.0 | |
7 | Patrick Sturges | 44 | NY | USA | Cortlandt Community Rowing Association | 28:23.9 | 1:45.2 |
8 | Pampi Perugorria | 31 | FRA | 28:26.2 | 1:45.4 | ||
9 | David Smith | 38 | AUS | 28:33.4 | 1:45.8 | ||
9 | Martin Polášek | 49 | CZE | 28:33.4 | 1:45.8 | ||
11 | Bradley Farrell | 32 | NC | USA | 28:37.0 | 1:46.0 | |
12 | Warren Matthews | 54 | Swindon | GBR | Dorset & Wiltshire Fire Service | 28:39.4 | 1:46.2 |
13 | Matt Baker | 33 | AUS | 28:41.0 | 1:46.3 | ||
14 | Ben Willlis | 50 | Cambridge | GBR | 28:43.1 | 1:46.4 | |
15 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 29:12.9 | 1:48.3 | |
16 | Markus Lindegårdh | 38 | SWE | 29:14.7 | 1:48.4 | ||
17 | Rob Phillips | 39 | GBR | 29:19.8 | 1:48.7 | ||
18 | Franck Schaller | 38 | SIN | 29:26.9 | 1:49.1 | ||
19 | Iulian Tataru | 46 | Aldesti | ROU | 29:27.1 | 1:49.1 | |
20 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 29:36.8 | 1:49.7 |
21 | Mark Jennings | 41 | AUS | 29:37.4 | 1:49.8 | ||
22 | Paweł Karwowski | 30 | POL | 29:37.6 | 1:49.8 | ||
23 | Pat Allen | 38 | MA | USA | 29:38.9 | 1:49.9 | |
24 | Abbas Demircioglu | 39 | Cologne | GER | Turkish Rowing Team | 29:40.7 | 1:50.0 |
25 | Ilario Di Bonaventura | 35 | ITA | 29:42.0 | 1:50.1 | ||
26 | Paul Taylor | 46 | GBR | Yealm Gig Rowing Club | 29:47.2 | 1:50.4 | |
27 | Thorsten Stuckmann | 42 | GER | 29:48.1 | 1:50.4 | ||
28 | Derek Duff | 33 | AUS | 29:50.3 | 1:50.6 | ||
29 | Kevin Tankard | 59 | SA | AUS | 29:58.6 | 1:51.1 | |
30 | Andries Zijlstra | 51 | Alameda | USA | 29:59.7 | 1:51.2 | |
31 | Jackson Price | 38 | AUS | 30:02.0 | 1:51.3 | ||
32 | Nils Bock | 42 | GER | 30:05.9 | 1:51.5 | ||
33 | Sébastien Prieux | 49 | FRA | 30:06.5 | 1:51.6 | ||
34 | Mat Roberts | 43 | AUS | 30:08.0 | 1:51.7 | ||
35 | Theodoros Mastrogiannis | 46 | Athens 🇬🇷 | GRE | Garmin Connect | 30:08.4 | 1:51.7 |
36 | Thomas Skidmore | 48 | VIC | AUS | 30:11.1 | 1:51.9 | |
37 | Fabrice Martin | 46 | FRA | 30:11.5 | 1:51.9 | ||
38 | Juergen Schelling | 50 | Bregenz | AUT | 30:12.4 | 1:51.9 | |
39 | Wouter Devarrewaere | 36 | Kortenberg | BEL | 30:16.1 | 1:52.2 | |
40 | Jonathan Mathews | 40 | GBR | 30:16.2 | 1:52.2 | ||
41 | Cole Tischer | 33 | USA | 30:17.3 | 1:52.2 | ||
42 | Eric Love | 47 | USA | 30:17.7 | 1:52.3 | ||
43 | Hayden Warner | 31 | USA | 30:18.3 | 1:52.3 | ||
44 | John Ciccarelli | 36 | GBR | 30:18.5 | 1:52.3 | ||
45 | Russell Hall | 43 | GBR | 30:22.6 | 1:52.6 | ||
46 | Anthony Thiry | 56 | Fitchburg, WI | USA | USAF Veterans | 30:26.6 | 1:52.8 |
47 | Jens Bonde | 45 | Brovst | DEN | 30:28.3 | 1:52.9 | |
48 | Ciaran Brannigan | 37 | IRL | 30:29.1 | 1:53.0 | ||
49 | Michael Lorion | 49 | USA | 30:30.2 | 1:53.0 | ||
50 | Duncan Dunning | 51 | New Plymouth | NZL | 30:33.3 | 1:53.2 |