Workout of the Day
« December 31, 2023 »
4 x 2023m, 3 minutes rest.
Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
901 | Samuel Ives | 58 | USA | 42:49.4 | 2:38.7 | ||
902 | J B | 43 | USA | 42:59.6 | 2:39.3 | ||
903 | Florence Borremans | 54 | FRA | 43:12.4 | 2:40.1 | ||
904 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 43:16.4 | 2:40.4 |
905 | Sonja Rumpf | 55 | Celle | GER | Celler Ruderverein e.V. - CRV | 43:23.7 | 2:40.8 |
906 | Aimee Goulding | 46 | USA | 43:25.2 | 2:40.9 | ||
907 | John Jones | 57 | USA | 1000 Islands Rowing Club | 43:26.0 | 2:41.0 | |
908 | Jonathan Kowalski | 38 | USA | 43:29.6 | 2:41.2 | ||
909 | Amanda Souza | 39 | Fall River , MA | USA | 43:30.9 | 2:41.3 | |
910 | Cricket Redman | 55 | Madison, WI | USA | Catalyst Rowing Fitness | 43:33.4 | 2:41.4 |
911 | Paul Speakman | 50 | GBR | 43:42.5 | 2:42.0 | ||
912 | Joseph Roketenetz | 58 | USA | 43:45.8 | 2:42.2 | ||
913 | Chip Tangen | 59 | Inver Grove Heights, MN | USA | Scandinavian Vikings | 43:47.7 | 2:42.3 |
914 | Hannah Jones | 28 | Bristol | GBR | 43:53.2 | 2:42.7 | |
915 | Knels Lameris | 71 | Dalen | NED | 43:55.7 | 2:42.8 | |
916 | Nat Newman | 44 | AUS | 43:57.2 | 2:42.9 | ||
917 | Cap Drake | 42 | CHN | 43:58.3 | 2:43.0 | ||
918 | chris cervelli | 74 | CA | USA | 44:00.2 | 2:43.1 | |
919 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 44:03.3 | 2:43.3 |
920 | Sally Hirsh-Dickinson | 52 | USA | Friends Of Concord Crew | 44:04.1 | 2:43.3 | |
921 | Karen Rudy | 41 | Broomfield , CO | USA | 44:05.1 | 2:43.4 | |
922 | Shelley Wood | 48 | CAN | 44:12.4 | 2:43.8 | ||
923 | Trevor Green | 46 | CAN | 44:12.7 | 2:43.9 | ||
924 | Ajaypal Singh | 39 | AUS | 44:13.6 | 2:43.9 | ||
925 | Evelyn Huang | - | USA | 44:16.7 | 2:44.1 | ||
926 | Martin Perkins | 40 | CAN | 44:23.5 | 2:44.5 | ||
927 | Joe Harrison | 46 | USA | 44:30.6 | 2:45.0 | ||
928 | Gopal B | 71 | New Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 44:39.7 | 2:45.5 |
929 | Stan Llano | 37 | New jersey, NJ | USA | 44:39.8 | 2:45.5 | |
930 | Sharon Barry | 61 | MD | USA | 44:40.2 | 2:45.6 | |
931 | Stephanie Ward | 41 | Dumfries, VA | USA | 44:50.0 | 2:46.2 | |
932 | Charles Thayer | 69 | Taunton, MA | USA | Dartmouth college | 44:53.1 | 2:46.4 |
933 | Daniel Archibald | 45 | MI | USA | 45:01.9 | 2:46.9 | |
934 | Sabrina Allgood | 30 | TX | USA | 45:06.3 | 2:47.2 | |
935 | Pavel Litinski | 47 | USA | 45:06.4 | 2:47.2 | ||
936 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 45:10.4 | 2:47.4 |
937 | Ann Sievers | 59 | MN | USA | TEAM MELALEUCA | 45:23.4 | 2:48.2 |
938 | Anh Vu | 25 | USA | 45:24.2 | 2:48.3 | ||
939 | R V | 43 | USA | 45:25.4 | 2:48.4 | ||
940 | Mary Childs | 58 | Kenilworth | GBR | 45:26.4 | 2:48.4 | |
941 | Nikoletta Tatar | 38 | HUN | 45:37.7 | 2:49.1 | ||
942 | Deb Tull | 70 | CA | USA | 45:46.3 | 2:49.6 | |
943 | Stephanie Watson | 66 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 45:47.5 | 2:49.7 |
944 | Jeffrey Tang | 47 | CHN | 45:49.6 | 2:49.8 | ||
945 | Jenny Snyder | 37 | USA | 45:52.7 | 2:50.0 | ||
946 | Trinity Connor | 22 | USA | 46:07.1 | 2:50.9 | ||
947 | Toniann Churches | 33 | USA | 46:08.5 | 2:51.0 | ||
948 | Lisa Yue Shou | 54 | CHN | 46:13.6 | 2:51.3 | ||
949 | Sandy LeBlanc | 54 | USA | 46:18.8 | 2:51.7 | ||
950 | Joanne Han | 61 | Inverness, IL | USA | The Diamonds (Over Sixties Erging Group) | 46:21.4 | 2:51.8 |