Workout of the Day
« December 31, 2023 »
4 x 2023m, 3 minutes rest.
Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Irina Pinjaeva | - | Wilmington, DE | USA | 39:10.3 | 2:25.2 | |
| 752 | Nicole Käfer | 41 | AUT | 39:11.5 | 2:25.2 | ||
| 753 | Matt Holmes | 51 | GBR | 39:12.4 | 2:25.3 | ||
| 754 | Waseem Hassoneh | 46 | AUS | 39:15.1 | 2:25.5 | ||
| 755 | Sofie Valk | 36 | GER | 39:15.8 | 2:25.5 | ||
| 756 | Tyler Price | 30 | TX | USA | 39:16.5 | 2:25.6 | |
| 757 | Jack Vestal | 39 | Dallas, TX | USA | 39:19.2 | 2:25.7 | |
| 758 | Michelle Norman | 55 | USA | 39:19.6 | 2:25.7 | ||
| 759 | Gasan Osojnik | 41 | SLO | 39:21.0 | 2:25.8 | ||
| 760 | Jessica Fay | 36 | USA | 39:21.8 | 2:25.9 | ||
| 761 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 39:24.9 | 2:26.1 |
| 762 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | 39:27.9 | 2:26.3 | |
| 763 | Shawn Pottschmidt | 53 | USA | 39:28.0 | 2:26.3 | ||
| 764 | Vik Mali | 53 | USA | 39:28.3 | 2:26.3 | ||
| 765 | Inge Lauwyck | 52 | BEL | 39:30.0 | 2:26.4 | ||
| 766 | Remo Albiero | 63 | Paderno Franciacorta (BS) - Italy | ITA | The Diamonds (Over Sixties Erging Group) | 39:30.4 | 2:26.4 |
| 767 | StAmina H | 33 | CO | USA | 39:31.5 | 2:26.5 | |
| 768 | Natascha Rae | 46 | AUS | 39:33.3 | 2:26.6 | ||
| 769 | Cynthia Talbot | 60 | Oakville, ON | CAN | 39:33.5 | 2:26.6 | |
| 770 | mawang Woo | 40 | KOR | 39:35.9 | 2:26.8 | ||
| 771 | Marcus G. | 53 | GER | 39:36.6 | 2:26.8 | ||
| 772 | Megan Draeger | 42 | USA | 39:37.8 | 2:26.9 | ||
| 773 | Pradep Sundaralingham | 48 | GBR | RowAlong | 39:38.1 | 2:26.9 | |
| 774 | Noah Schlag | 39 | USA | 39:38.9 | 2:26.9 | ||
| 775 | Seon Kim | 36 | Seoul | KOR | 39:39.1 | 2:27.0 | |
| 776 | Chris Hess | 48 | Blacksburg, VA | USA | 39:41.1 | 2:27.1 | |
| 777 | Dave Gilson | 49 | Niskayuna, NY | USA | 39:41.3 | 2:27.1 | |
| 778 | Isabel Drouven | 42 | GER | 39:43.6 | 2:27.2 | ||
| 779 | Eric zou | 40 | CHN | 39:44.0 | 2:27.3 | ||
| 780 | Carol Wilusz | 54 | Fort Collins, CO | USA | 39:44.4 | 2:27.3 | |
| 780 | Vanessa Morgan | 51 | Portland , OR | USA | 39:44.4 | 2:27.3 | |
| 782 | Rob Bosch | 36 | NED | 39:44.6 | 2:27.3 | ||
| 783 | Kirk Nash | 55 | Anchorage, AK | USA | 39:44.9 | 2:27.3 | |
| 784 | Marco Zanni | 37 | ITA | 39:45.6 | 2:27.4 | ||
| 785 | Tim Wainwright | 49 | GBR | 39:46.1 | 2:27.4 | ||
| 786 | Milton Walker | 50 | USA | 39:46.2 | 2:27.4 | ||
| 787 | 哲 张 | 26 | CHN | 39:46.8 | 2:27.4 | ||
| 788 | Jonathan Konar | 41 | USA | 39:47.1 | 2:27.4 | ||
| 789 | hans croes | 67 | oegsteest | NED | 39:48.9 | 2:27.6 | |
| 790 | Kyle Shaner | 39 | USA | 39:49.0 | 2:27.6 | ||
| 791 | Yvette Larrieu | 61 | Branford, CT | USA | RowAlong | 39:52.0 | 2:27.8 |
| 792 | Matt Riege | 54 | USA | 39:52.2 | 2:27.8 | ||
| 793 | Sohyeong CHIN | 42 | KOR | Geobukseon -「거북선」 | 39:58.0 | 2:28.1 | |
| 794 | Spencer Robbins | 65 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 39:58.1 | 2:28.1 |
| 795 | Paula Laaksonen | 53 | FIN | 39:59.5 | 2:28.2 | ||
| 796 | G K | 52 | USA | 39:59.8 | 2:28.2 | ||
| 797 | Rod Hooper | 56 | AUS | 39:59.9 | 2:28.2 | ||
| 798 | GGO Maeng e | 35 | KOR | Geobukseon -「거북선」 | 40:04.7 | 2:28.5 | |
| 799 | Michaela Power | 40 | GBR | 40:05.6 | 2:28.6 | ||
| 799 | S Kob | 53 | USA | 40:05.6 | 2:28.6 |