Workout of the Day

« December 31, 2023 »

4 x 2023m, 3 minutes rest.

Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)

Pos. Name Age Country Result Pace
801 Robert Jenkins 62 CAN 40:10.1 2:28.9
802 Rob Blaszynski 54 USA 40:11.0 2:28.9
803 Jason K 38 CAN 40:11.8 2:29.0
804 Willy VdW 69 BEL 40:12.9 2:29.0
805 Ron Ferrier 74 GER 40:13.3 2:29.1
806 Jenilee Jackson 37 USA 40:16.6 2:29.3
807 John Hook 66 GBR 40:17.3 2:29.3
808 Wim Helsen 38 BEL 40:18.2 2:29.4
809 Stanko Šketako 54 SLO 40:18.5 2:29.4
810 Mitchell Herman 54 CAN 40:19.0 2:29.4
811 BC Adams 66 GBR 40:20.4 2:29.5
812 园 庄 27 CHN 40:21.9 2:29.6
813 James Abrahamson 58 USA 40:22.1 2:29.6
814 Laurence White 55 GBR 40:24.7 2:29.8
815 Tony Bogle 61 USA 40:25.4 2:29.8
816 Wim Van Loocke 56 BEL 40:26.3 2:29.9
817 Marianna Kovacsne 41 GBR 40:28.2 2:30.0
818 Dionne Tuplin 48 CAN 40:29.0 2:30.0
819 Valerie Dunn 54 USA 40:29.3 2:30.1
819 Crystal Sindlinger 41 USA 40:29.3 2:30.1
821 Paul Anderson 59 USA 40:29.6 2:30.1
822 Mark Sedwick 62 USA 40:31.2 2:30.2
823 matthew peterson 44 USA 40:32.5 2:30.3
824 Yvonne Tauber 44 GER 40:33.2 2:30.3
825 gillian sampson 49 USA 40:33.6 2:30.3
826 Dustin Oosten 61 USA 40:35.8 2:30.5
827 Oliver Wagener 28 GER 40:36.6 2:30.5
828 Dawn Howk 60 USA 40:38.5 2:30.6
829 Alex Conley - USA 40:39.5 2:30.7
830 Stefan Reiters 55 GER 40:39.8 2:30.7
831 Tatiana Costa 47 BRA 40:40.1 2:30.7
832 v v - CHN 40:42.4 2:30.9
833 Carlos Hijo de Juan 57 USA 40:42.8 2:30.9
833 Sal Lettieri 62 USA 40:42.8 2:30.9
835 Erik Hermans 43 USA 40:43.7 2:30.9
836 Bryce McGuire 15 USA 40:45.0 2:31.0
837 Joshua Grassby 15 GBR 40:49.3 2:31.3
838 Wes Pender 43 CAN 40:49.8 2:31.3
839 Myron Smith 74 USA 40:49.9 2:31.3
840 Melanie Baker 62 USA 40:50.6 2:31.4
841 Lizzie Leen 41 USA 40:52.6 2:31.5
842 Bernie Booysen 45 RSA 40:52.7 2:31.5
843 Kristin Devor 41 USA 40:53.7 2:31.6
844 Susan Aldworth 63 USA 41:00.8 2:32.0
845 Hank Fallon 73 USA 41:03.8 2:32.2
846 Graham Seymour 68 GBR 41:08.9 2:32.5
847 Alejandro Arenzana Casis 43 ESP 41:09.8 2:32.6
848 Jean-Christophe Neisius 57 FRA 41:13.1 2:32.8
849 Stuart Reid 43 CAN 41:13.2 2:32.8
850 Guay Barrette 71 CAN 41:14.0 2:32.8