Workout of the Day
« December 31, 2023 »
4 x 2023m, 3 minutes rest.
Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | Clive Richardson | 57 | GBR | 34:29.5 | 2:07.8 | ||
352 | Richard Schwartz | 74 | St. George , UT | USA | The Diamonds (Over Sixties Erging Group) | 34:29.7 | 2:07.8 |
353 | Michael Foote | 56 | CAN | 34:29.8 | 2:07.8 | ||
354 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 34:30.2 | 2:07.9 | |
355 | Thomas Kieliba | 52 | Würzburg 🇩🇪 | GER | 34:30.8 | 2:07.9 | |
355 | Carsten Schäfer | 34 | GER | 34:30.8 | 2:07.9 | ||
357 | Leif Martinez | 50 | GER | 34:30.9 | 2:07.9 | ||
358 | Goodwin Daniel | 34 | BEL | 34:31.1 | 2:07.9 | ||
359 | Cornel C | 44 | ROU | 34:31.5 | 2:07.9 | ||
360 | Tobi Hi | 24 | GER | 34:31.8 | 2:08.0 | ||
361 | Alex Laestig | 49 | GER | 34:32.4 | 2:08.0 | ||
362 | Andrey Shakurov | 28 | KAZ | 34:32.7 | 2:08.0 | ||
363 | Wade Lomas | 32 | AUS | 34:33.4 | 2:08.1 | ||
363 | Phillip Hofmann | 32 | ND | USA | 34:33.4 | 2:08.1 | |
365 | Roman Sendrowski | 45 | GER | 34:33.9 | 2:08.1 | ||
366 | Nicolle Kelly | 54 | AUS | 34:34.2 | 2:08.1 | ||
367 | Matt Hovsepian | 35 | USA | 34:35.0 | 2:08.2 | ||
367 | Broni Lukes | 45 | USA | 34:35.0 | 2:08.2 | ||
367 | Tim Carter | 47 | GBR | Ironbridge Rowing Club, Ironbridge, Shropshire, UK | 34:35.0 | 2:08.2 | |
370 | Bryan Berry | 60 | Windsor, CT | USA | The Diamonds (Over Sixties Erging Group) | 34:35.7 | 2:08.2 |
371 | Markus Reischl | 50 | GER | 1.RCA Dietfurt | 34:36.1 | 2:08.2 | |
372 | John Evans | 50 | USA | 34:36.6 | 2:08.3 | ||
373 | James Iatridis | 56 | USA | 34:37.1 | 2:08.3 | ||
374 | Semina Mika | 30 | Samara | UNAFF | 34:39.1 | 2:08.4 | |
375 | Martin Holtmann | 54 | GER | 34:40.0 | 2:08.5 | ||
376 | Bjørn Johannessen | 51 | Halden | NOR | 34:40.6 | 2:08.5 | |
377 | Ian Sutcliffe | 50 | Yorkshire | GBR | 34:42.3 | 2:08.6 | |
378 | Marco Vos | 35 | NED | 34:44.8 | 2:08.8 | ||
379 | Pedro Carvalho | 33 | SUI | 34:45.9 | 2:08.8 | ||
380 | Gill Prescott | 66 | GBR | Nottingham Rowing Club | 34:46.5 | 2:08.9 | |
381 | Aron Wisniewski | 30 | Wejherowo | POL | 34:46.7 | 2:08.9 | |
382 | Gerhard Becker | 56 | Weinheim | GER | 34:47.0 | 2:08.9 | |
383 | Michael Walz | 56 | GER | 34:47.2 | 2:08.9 | ||
384 | Noah Teeter | - | VA | USA | 34:50.6 | 2:09.1 | |
385 | jason peterson | 55 | IL | USA | 34:50.7 | 2:09.1 | |
386 | Joseph Porzio | 32 | USA | 34:50.9 | 2:09.1 | ||
387 | Richard Hernandez | 66 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 34:51.2 | 2:09.2 |
388 | Todd Rogers | 53 | Honeoye Falls, NY | USA | United States Marine Corps | 34:52.3 | 2:09.2 |
389 | Rob Vickery | 41 | USA | 34:53.0 | 2:09.3 | ||
390 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 34:53.6 | 2:09.3 |
391 | Fa Bian | 32 | GER | 34:53.7 | 2:09.3 | ||
392 | Kazuya Kawamoto | 61 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 34:53.9 | 2:09.3 |
393 | Gerben van der Meulen | 56 | NED | 34:54.7 | 2:09.4 | ||
393 | George Knight | 70 | LAT | 34:54.7 | 2:09.4 | ||
395 | Kendrick Taylor | 52 | USA | 34:56.0 | 2:09.5 | ||
396 | Cory Bradshaw | 50 | Sterling, IL | USA | 34:56.8 | 2:09.5 | |
397 | Steve Kane | 64 | Edinburgh | GBR | 34:56.9 | 2:09.5 | |
398 | Seth Gleiman | 51 | Guilford, CT | USA | Crossfit New Haven | 34:57.4 | 2:09.5 |
398 | Craig Hissong | 53 | USA | 34:57.4 | 2:09.5 | ||
400 | Markus Seck | 61 | GER | 34:58.3 | 2:09.6 |