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Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 James Moulding 53 GBR 2,168 2:18.3
102 Stina Lüddeckens 38 SWE 2,152 2:19.4
102 Ralf Mielke 47 USA 2,152 2:19.4
102 K S 51 IRL 2,152 2:19.4
105 Patrick Dowd 55 USA 2,139 2:20.2
105 Michelle Kelsey 55 USA 2,139 2:20.2
107 Terry T 64 USA 2,129 2:20.9
108 Megan Jordan 35 USA 2,127 2:21.0
109 TF Travis 51 USA 2,114 2:21.9
110 Clark Hyvart 43 GBR 2,106 2:22.4
111 Lindsay Price 39 USA 2,078 2:24.3
112 Kim Strohmann 31 SUI 2,075 2:24.5
113 Catherine Gilbert 51 USA 2,060 2:25.6
114 Toya Bessey 45 GBR 2,056 2:25.9
115 J B 50 GBR 2,053 2:26.1
116 Kevin Tjart 48 CAN 2,044 2:26.7
117 Scott Petri 46 USA 2,025 2:28.1
118 Michael Fitzsimmons 64 USA 2,009 2:29.3
119 Robin Keller 68 USA 1,977 2:31.7
120 Paul Martin 62 CAN 1,973 2:32.0
121 David Hayes 69 USA 1,962 2:32.9
122 Ski Erg 46 GER 1,942 2:34.4
123 Christopher Woodward 47 GBR 1,938 2:34.7
124 Angie Nicholson 50 USA 1,921 2:36.1
125 Marcus G. 53 GER 1,907 2:37.3
126 Peter Thissen 49 NED 1,899 2:37.9
127 Thomas Muro 45 USA 1,887 2:38.9
128 Catherine Rutsch 45 FRA 1,881 2:39.4
128 Kat Callaway 56 USA 1,881 2:39.4
130 Thomas Mollerup 61 DEN 1,876 2:39.9
131 Jan Malsa 35 CZE 1,867 2:40.6
132 Sal Villarreal 38 USA 1,861 2:41.2
133 Marc Sollosy 70 USA 1,852 2:41.9
134 Denise Sprankling 56 GBR 1,831 2:43.8
135 Jennie Pizzi 42 USA 1,830 2:43.9
136 Becky Ericson 22 USA 1,792 2:47.4
137 Jennifer Martinez 60 USA 1,781 2:48.4
138 Amy Harris 38 USA 1,764 2:50.0
139 Delora Gao 31 CHN 1,697 2:56.7
139 Victor H 12 CAN 1,697 2:56.7
141 James F 12 GBR 1,652 3:01.5
142 Khlaire Pioquinto 39 PHI 1,645 3:02.3
143 Aline Rausch 41 AUT 1,625 3:04.6
144 Dolores Vitali 65 USA 1,589 3:08.7
145 Isa Isa 44 FRA 1,572 3:10.8
146 Mahira Semić 22 BIH 1,544 3:14.3
147 Jasmina Semic 22 BIH 1,486 3:21.8