Workout of the Day

« February 22, 2024 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Olivier Martel 31 CAN 1,945m 2:03.3
52 Norbert Jobst 53 GER 1,943m 2:03.5
53 Evgeniy Rukavishnikov 45 UNAFF 1,941m 2:03.6
54 Carli Braschler 44 SUI 1,938m 2:03.8
55 Ornella Berardi 21 FRA 1,934m 2:04.0
56 Vincent Campanile 33 USA 1,926m 2:04.6
57 John Evensen 61 USA 1,910m 2:05.6
57 Colin O’Connor 32 USA 1,910m 2:05.6
59 Mattia De bernardi 24 ITA 1,906m 2:05.9
60 martin osbeck 53 GER 1,905m 2:05.9
61 Brendan Wilson 51 CAN 1,864m 2:08.7
62 Leo G 14 GBR 1,814m 2:12.3
63 Pete Heppell 63 GBR 1,776m 2:15.1
64 Rsi Anti 43 CHN 1,765m 2:15.9
65 Mattijs Damen 48 NED 1,764m 2:16.0
66 Markus Lips 51 GER 1,762m 2:16.2
66 Nicola P 58 GBR 1,762m 2:16.2
68 Jim Sandlin 56 USA 1,714m 2:20.0
69 Peter Dahlberg 56 SWE 1,713m 2:20.1
70 Me Me 43 USA 1,710m 2:20.3
71 William Donnelly 82 USA 1,687m 2:22.2
72 Laetitia Bagard 47 FRA 1,607m 2:29.3
73 Léonore Savin 18 FRA 1,599m 2:30.0
74 Thomas Muro 45 USA 1,566m 2:33.2
75 Andrea Dekker 43 NED 1,561m 2:33.7
76 Gary Martin 63 GBR 1,416m 2:49.4
77 Dolores Vitali 66 USA 1,401m 2:51.3
78 lei 余 31 CHN 1,359m 2:56.6
79 Isa Isa 44 FRA 1,321m 3:01.6
80 Juliane Schmidt 41 GER 1,205m 3:19.1
81 Emma Foulger 47 GBR 1,194m 3:21.0