Workout of the Day
« February 22, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Shaun Campbell | 33 | AUS | 2,627m | 1:31.3 | ||
2 | Nicholas Pryszlak | 44 | NJ | USA | 2,598m | 1:32.3 | |
3 | Robert Cote | 57 | Papillion, NE | USA | 2,550m | 1:34.1 | |
4 | Robin Teply | 56 | Prague | CZE | Menphys | 2,447m | 1:38.0 |
5 | Peter McCrarren | 43 | IRL | 2,441m | 1:38.3 | ||
6 | Ryan Romich | 32 | USA | 2,418m | 1:39.2 | ||
7 | Jon Wynn | 57 | North Petherton | GBR | 2,413m | 1:39.4 | |
8 | Brian McIntyre | 34 | USA | 2,407m | 1:39.7 | ||
9 | Grant Sjostrom | 44 | Rockford, IL | USA | 2,359m | 1:41.7 | |
10 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 2,316m | 1:43.6 |
11 | Tellef Dønnestad | 53 | Kristiansand | NOR | 2,313m | 1:43.7 | |
12 | Markus Rienecker | 46 | GER | 2,298m | 1:44.4 | ||
13 | Tim Gilbert | 43 | Torrington | GBR | Royal Engineers | 2,289m | 1:44.8 |
14 | Staffan Ahlandsberg | 56 | SWE | 2,285m | 1:45.0 | ||
15 | Justin Skinner | 43 | Broxbourne | GBR | 2,270m | 1:45.7 | |
16 | David COUPÉ | 46 | FRA | 2,225m | 1:47.8 | ||
17 | Terry Martinez | 60 | USA | 2,218m | 1:48.2 | ||
18 | Joel Hägglund | 43 | SWE | 2,216m | 1:48.3 | ||
19 | Radek Dutkiewicz | 49 | USA | 2,214m | 1:48.4 | ||
20 | James Hart | 54 | Trowbridge, Wiltshire | GBR | 2,194m | 1:49.3 | |
21 | Robert Dudzinski - Skierg | 45 | Bydgoszcz | POL | Polish Indoor Rowing Team | 2,193m | 1:49.4 |
22 | Pete Hammack | - | USA | 2,188m | 1:49.6 | ||
23 | Keith Darby | 48 | Ashingdon | GBR | Red Line Rowers | 2,187m | 1:49.7 |
24 | Bernie Shiao | 63 | Sparks Glencoe, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,169m | 1:50.6 |
25 | Andy Wilson | 56 | GBR | 2,154m | 1:51.4 | ||
26 | Andres Trujillo | 41 | Jacksonville, FL | USA | 2,153m | 1:51.4 | |
27 | Ayden Pishl | 28 | USA | 2,135m | 1:52.4 | ||
28 | Dmitriy Kulakov | 54 | Syktyvkar | UNAFF | 2,125m | 1:52.9 | |
29 | Jonathan McKay | 49 | USA | 2,112m | 1:53.6 | ||
30 | Rasmus Tramp Frederiksen | 39 | DEN | 2,084m | 1:55.1 | ||
31 | Sultan Al Rumaihi | 43 | QAT | 2,077m | 1:55.5 | ||
32 | Patrick Kaiser | 45 | USA | 2,076m | 1:55.6 | ||
33 | Marty MacIntyre | 39 | CAN | 2,065m | 1:56.2 | ||
34 | Lukas Dürmoser | 35 | AUT | 2,057m | 1:56.6 | ||
35 | Christian Greiner | 51 | GER | 2,054m | 1:56.8 | ||
36 | Axel Maidorn | 55 | GER | 2,048m | 1:57.1 | ||
37 | Martin Neczaj | 41 | GBR | 2,047m | 1:57.2 | ||
38 | Alex Viking | 44 | FIN | 2,046m | 1:57.3 | ||
39 | Ruud van Swieten | 66 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 2,045m | 1:57.3 |
39 | E T | 41 | USA | 2,045m | 1:57.3 | ||
41 | Dominik Leitner | 32 | AUT | 2,034m | 1:57.9 | ||
42 | olivier foratier | 44 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 2,022m | 1:58.6 |
43 | Cees Verhoef | 63 | Nijmegen | NED | Olympos Sports Centre | 2,018m | 1:58.9 |
44 | David Wee | 34 | SIN | 2,016m | 1:59.0 | ||
45 | Dave Reid | 60 | Windsor, ON | CAN | 2,015m | 1:59.1 | |
46 | Brook Church-Koegel | 47 | USA | 2,007m | 1:59.5 | ||
47 | Ray Klein | 46 | NED | 1,971m | 2:01.7 | ||
48 | Dan Möller | 42 | FIN | 1,970m | 2:01.8 | ||
49 | Jose Luis Cañas | 52 | Toledo | ESP | 1,969m | 2:01.8 | |
50 | pedro jiron | 55 | USA | 1,967m | 2:02.0 |