Workout of the Day
« March 1, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Anders Lindgren | 72 | FIN | 4,212m | 2:50.9 | ||
| 152 | Qqqf Aa | 123 | AUT | 4,146m | 2:53.6 | ||
| 153 | Lynnae Dinwiddie | 47 | USA | 4,040m | 2:58.2 | ||
| 154 | Barb Williams | 55 | CAN | 4,003m | 2:59.8 | ||
| 155 | Seth H | 11 | GBR | 3,665m | 3:16.4 | ||
| 156 | Judy Mudford | 71 | AUS | 3,118m | 3:50.9 |