Workout of the Day

« March 1, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Jordan Monnink 36 CAN 3,809m 1:34.5
2 Mikołaj Kęsik 37 POL 3,753m 1:35.9
3 Piotr Grzegdala 34 POL 3,751m 1:35.9
4 Matt Baker 33 AUS 3,726m 1:36.6
5 Hugh Nankervis 27 GBR 3,725m 1:36.6
6 Jeff Martin 40 CAN 3,715m 1:36.9
7 Jim Berriman 42 GBR 3,674m 1:37.9
8 Kane Gatty 31 AUS 3,673m 1:38.0
9 Greg Russo 38 USA 3,672m 1:38.0
10 Jason Kugler 33 CAN 3,663m 1:38.2
11 Nicholas Pryszlak 44 USA 3,649m 1:38.6
12 Karel Nevřala 54 CZE 3,648m 1:38.6
13 Franck Schaller 38 SIN 3,625m 1:39.3
14 Richard Bartley 46 GBR 3,610m 1:39.7
15 Michael Lehmann 55 GER 3,600m 1:40.0
16 Steve Nutley 59 FIJ 3,595m 1:40.1
17 Subutai Kettel 35 USA 3,566m 1:40.9
18 David Woodhouse 46 AUS 3,564m 1:41.0
18 Ben Willlis 51 GBR 3,564m 1:41.0
20 Nathaniel Hitch 31 USA 3,546m 1:41.5
21 Thomas Skidmore 48 AUS 3,540m 1:41.6
22 Luca De lorenzo 52 ITA 3,539m 1:41.7
23 Devin Shanahan 37 CAN 3,537m 1:41.7
24 Mon Jef Peeters 42 CAN 3,536m 1:41.8
25 Filip Wojtkowiak 41 POL 3,532m 1:41.9
26 Alan Denby 48 GBR 3,529m 1:42.0
27 Tyler Smith 40 USA 3,525m 1:42.1
28 JamieLee Schroeder 42 USA 3,521m 1:42.2
29 Gruffalo Crumble 35 USA 3,520m 1:42.2
30 David Smith 38 AUS 3,519m 1:42.3
31 Richard Crichton 46 GBR 3,514m 1:42.4
32 Marcin Lewandowski 34 POL 3,509m 1:42.5
33 Jeffrey Oke 38 CAN 3,505m 1:42.7
34 Sheridan Catlin 37 USA 3,504m 1:42.7
35 Peio Lamarca 38 CUB 3,503m 1:42.7
36 Darren Albright 41 USA 3,500m 1:42.8
37 Richard Smith 37 GBR 3,495m 1:43.0
38 Alcino Azevedo 45 USA 3,485m 1:43.2
39 Peter Vaiana 40 USA 3,484m 1:43.3
40 Fiachra Lennon 49 IRL 3,474m 1:43.6
41 Casey Fronk 41 USA 3,473m 1:43.6
42 Andy Lewis 55 GBR 3,470m 1:43.7
43 Jake McCasland 32 USA 3,466m 1:43.8
44 Iain Arseneau 36 CAN 3,463m 1:43.9
45 Malte Lotz 31 GER 3,462m 1:43.9
46 Matthew Noakes 32 USA 3,459m 1:44.0
47 Zac Smit 32 AUS 3,458m 1:44.1
48 Giorgio Scoccini 40 ITA 3,453m 1:44.2
49 Scott Chapman 32 GBR 3,452m 1:44.2
49 Paweł Karwowski 31 POL 3,452m 1:44.2