Workout of the Day
« March 1, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Erin Reinhackel | 48 | USA | CrossFit Mastodon | 1,753 | 3:25.3 | |
| 1752 | Lisa Knowles | 69 | WA | USA | The Diamonds (Over Sixties Erging Group) | 1,738 | 3:27.1 |
| 1753 | Thomas Bander | 37 | USA | 1,734 | 3:27.6 | ||
| 1754 | Carl W Palmer | 80 | Niles, OH | USA | 1,715 | 3:29.9 | |
| 1755 | Rhonda Crowther | 56 | USA | 1,713 | 3:30.1 | ||
| 1756 | Rogue Cross | 46 | MEX | 1,710 | 3:30.5 | ||
| 1757 | Rachel Cohen | 34 | FL | USA | 1,685 | 3:33.6 | |
| 1758 | Jennifer Strieper | 49 | USA | Forum Flyers | 1,659 | 3:36.9 | |
| 1759 | Kathleen Pipeleers | 46 | BEL | 1,650 | 3:38.1 | ||
| 1760 | Garret Starke | 50 | Phoenix, AZ | USA | 1,625 | 3:41.5 | |
| 1761 | Ameya S | 40 | USA | 1,608 | 3:43.8 | ||
| 1762 | Pam Maini | 57 | GBR | 1,590 | 3:46.4 | ||
| 1763 | Rachel Owens | 32 | USA | 1,543 | 3:53.3 | ||
| 1764 | Nancy Kolb | 47 | USA | 1,501 | 3:59.8 | ||
| 1765 | Susannah Neufeldt | - | Portland, OR | USA | 1,443 | 4:09.4 | |
| 1766 | Zoe Berwick | 32 | GBR | 1,418 | 4:13.8 | ||
| 1767 | Ray Brittain | 48 | Nanaimo, BC | CAN | 898 | 6:40.8 | |
| 1768 | Beth Clarke | 64 | USA | 670 | 8:57.3 |