Workout of the Day

« March 1, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Chelsea Branson	29		USA		2,370m	2:31.8
1552	L Keller	59		USA		2,369m	2:31.9
1553	Hans Pfeil	60		GER	Free Spirits	2,366m	2:32.1
1553	Sophie Dutreuil	52		FRA		2,366m	2:32.1
1555	Niva Yu	34		GER		2,363m	2:32.3
1556	강쿨 저어라	50		KOR		2,362m	2:32.4
1556	Patricia Luevanos	57		USA		2,362m	2:32.4
1558	Robin Kimple	59	PA	USA	The Diamonds (Over Sixties Erging Group)	2,361m	2:32.4
1558	Chris Cain	-		USA		2,361m	2:32.4
1560	Mikaël St-Jean	34		CAN		2,359m	2:32.6
1560	Chris Earnshaw	50		USA		2,359m	2:32.6
1562	John Freeman	29		NED		2,354m	2:32.9
1563	Gerry Daalhuisen	59		NED		2,352m	2:33.0
1564	Sheena Edwards	41	Somewhere, FL	USA		2,350m	2:33.1
1565	Mel Clendening	40		USA	University of North Carolina at Chapel Hill	2,348m	2:33.3
1566	Sven Frerichs	40		GER	German Navy	2,347m	2:33.3
1566	Kevin Donohoe Jr.	13		USA		2,347m	2:33.3
1568	JOHN FRARY	70	White Rock, NM	USA		2,344m	2:33.5
1568	Allyson Knight	55		USA		2,344m	2:33.5
1570	Michael Hüllenkremer	69	Stuttgart	GER		2,343m	2:33.6
1570	David Lloyd	44	Greenbelt, MD	USA		2,343m	2:33.6
1572	Hank Fallon	73	GA	USA		2,341m	2:33.7
1573	Jeannine Love	47		USA		2,339m	2:33.9
1574	Cris Bandle	56		USA		2,337m	2:34.0
1575	Ross Drown	76	Asheville, NC	USA	LUNA-TICS	2,336m	2:34.1
1575	Natalie Qualls	36		USA		2,336m	2:34.1
1577	Wayne Strong	92	Guatay, CA	USA	The Diamonds (Over Sixties Erging Group)	2,335m	2:34.1
1578	Jen Spitz	57		USA		2,333m	2:34.3
1578	Gail Dokucu	60	Chicago, IL	USA		2,333m	2:34.3
1580	Michael Treacy	69		USA		2,332m	2:34.3
1581	Morgan Cahill	30		USA		2,329m	2:34.5
1581	Laura Pumphrey	30		USA		2,329m	2:34.5
1581	Anastasia Fermin	35		TRI		2,329m	2:34.5
1584	Hilary Whattam	52		AUS		2,327m	2:34.7
1585	Susan Bragg	70		USA		2,321m	2:35.1
1585	Jean-Marc Rollins	58		USA		2,321m	2:35.1
1587	Don Sykes	74	Iowa Park, TX	USA	U.S. Air Force Veteran	2,320m	2:35.1
1588	Pauline Brown	50		USA		2,319m	2:35.2
1589	seungyub shin	37		KOR		2,317m	2:35.3
1590	Melissa Clegg	32		USA		2,315m	2:35.5
1591	Sally Watson	51		CAN		2,313m	2:35.6
1592	Gene Ferguson	79	Aurora, CO	USA		2,312m	2:35.7
1593	Tammy Parker	64		USA		2,306m	2:36.1
1594	Zoe Fox	47		GBR		2,304m	2:36.2
1595	Alan Strauss	73	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	2,303m	2:36.3
1596	Dawn Markovsky	45		USA		2,302m	2:36.3
1597	Janine Spencer	52		GBR		2,301m	2:36.4
1597	Mandla Mondin	49		USA		2,301m	2:36.4
1597	Jenine Timmers	52		NED		2,301m	2:36.4
1600	Gillian Woodward	48		NZL		2,299m	2:36.5