Workout of the Day
« March 1, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Dave Maniscalco | 39 | USA | 3,127m | 1:55.1 | ||
| 351 | Edmilson Rosindo | 45 | BRA | 3,127m | 1:55.1 | ||
| 353 | Gabor Torma | 69 | AUT | The Diamonds (Over Sixties Erging Group) | 3,126m | 1:55.1 | |
| 353 | Steve Humphreys | 60 | GBR | 3,126m | 1:55.1 | ||
| 355 | Matt Allyn | 47 | USA | 3,125m | 1:55.2 | ||
| 355 | Pete Zimmerman | 44 | Berwyn Heights, MD | USA | Washington Rowing School | 3,125m | 1:55.2 |
| 355 | Lauren Frischman | 19 | USA | 3,125m | 1:55.2 | ||
| 355 | J.D. Hodges | 40 | USA | USMC | 3,125m | 1:55.2 | |
| 355 | David Brangaitis | 41 | USA | 3,125m | 1:55.2 | ||
| 360 | Gareth Evans | 39 | GBR | 3,124m | 1:55.2 | ||
| 360 | Tom Petr | 35 | USA | 3,124m | 1:55.2 | ||
| 360 | ken xu | 46 | CHN | 3,124m | 1:55.2 | ||
| 363 | Eirik Starheim Svendsen | 37 | Trondheim | NOR | 3,123m | 1:55.2 | |
| 364 | John Faithful | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,121m | 1:55.3 |
| 364 | Brendan Bannon | 44 | Rosenheim | GER | 3,121m | 1:55.3 | |
| 364 | Steve Rocha | 63 | Modesto, CA | USA | 3,121m | 1:55.3 | |
| 367 | Lukas Männer | 31 | GER | 3,120m | 1:55.3 | ||
| 368 | Eduard Strauch | 31 | GER | 3,119m | 1:55.4 | ||
| 369 | Luke Schaefer | 18 | CAN | 3,118m | 1:55.4 | ||
| 370 | Cursino Filho | 43 | Belém | BRA | 3,117m | 1:55.4 | |
| 370 | Kevin Donohoe | 48 | Harriman , NY | USA | 3,117m | 1:55.4 | |
| 372 | Chris Harder | 52 | TN | USA | 3,116m | 1:55.5 | |
| 372 | Ross R | 39 | VA | USA | 3,116m | 1:55.5 | |
| 374 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 3,115m | 1:55.5 |
| 374 | Josh Abell | 35 | USA | 3,115m | 1:55.5 | ||
| 376 | Fabrizio Mercuri | 42 | ITA | 3,114m | 1:55.6 | ||
| 377 | Charlie Wilder | 41 | USA | 3,113m | 1:55.6 | ||
| 377 | Gatson Cunningham | 48 | GER | 3,113m | 1:55.6 | ||
| 379 | Layton Dyer | 42 | GBR | 3,111m | 1:55.7 | ||
| 379 | craig cartwright | 49 | GBR | 3,111m | 1:55.7 | ||
| 379 | Greg Coulter | 42 | GBR | 3,111m | 1:55.7 | ||
| 379 | John Teeple | 58 | USA | 3,111m | 1:55.7 | ||
| 383 | Egil Belsvik | 66 | Trondheim | NOR | 3,109m | 1:55.7 | |
| 384 | Keith Tingelstad | 63 | USA | 3,106m | 1:55.9 | ||
| 385 | Jared Knapp | 58 | USA | 3,105m | 1:55.9 | ||
| 386 | M L | 45 | DEN | 3,104m | 1:55.9 | ||
| 387 | Al Bartlett | 46 | GBR | 3,103m | 1:56.0 | ||
| 387 | Allison Skoczenski | 40 | USA | 3,103m | 1:56.0 | ||
| 387 | Russell Boots | 54 | Cardiff | GBR | 3,103m | 1:56.0 | |
| 387 | Ryan Gilbert | 88 | PYF | 3,103m | 1:56.0 | ||
| 391 | Mark Palmerston | 43 | USA | 3,102m | 1:56.0 | ||
| 392 | Dustin Wolcott | 44 | USA | 3,101m | 1:56.0 | ||
| 393 | Doug Brownridge | 60 | Cornwall | GBR | St Goran Gig Rowing Club | 3,100m | 1:56.1 |
| 394 | Jannik Hermes | 29 | GER | 3,099m | 1:56.1 | ||
| 395 | Frank Taggart | 58 | Havertown, PA | USA | 3,098m | 1:56.2 | |
| 396 | H D | 51 | GER | 3,097m | 1:56.2 | ||
| 396 | Wayne Carriker | 58 | OR | USA | 3,097m | 1:56.2 | |
| 398 | Pierre T. | 31 | CAN | 3,096m | 1:56.2 | ||
| 398 | Michael A Resch | 67 | Belair, MB | CAN | 3,096m | 1:56.2 | |
| 400 | Tim van Soest | 31 | NED | 3,095m | 1:56.3 |