Workout of the Day
« March 1, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Jan Segner | 42 | GER | 3,073 | 1:57.1 | ||
| 450 | Guillaume Negro | 34 | FRA | 3,073 | 1:57.1 | ||
| 450 | Greg Trumpler | 55 | USA | 3,073 | 1:57.1 | ||
| 450 | Randall Jaynes | 50 | USA | 3,073 | 1:57.1 | ||
| 455 | Markus Rienecker | 46 | GER | 3,072 | 1:57.1 | ||
| 455 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 3,072 | 1:57.1 |
| 455 | Greg Baisden | 45 | USA | 3,072 | 1:57.1 | ||
| 455 | Trevor Gordon | 33 | GBR | 3,072 | 1:57.1 | ||
| 455 | Daniel McCarthy | 46 | Los Angeles, CA | USA | Saint Andrew Rowing Club | 3,072 | 1:57.1 |
| 460 | Mike De Petris | 58 | Trieste | ITA | Free Spirits | 3,071 | 1:57.2 |
| 460 | Chad McEvoy | - | Westville, IN | USA | 3,071 | 1:57.2 | |
| 462 | Tim Sheen | 29 | GBR | 3,070 | 1:57.2 | ||
| 462 | Brendan Nunner | 40 | USA | 3,070 | 1:57.2 | ||
| 462 | Robin Tijssen | 46 | NED | 3,070 | 1:57.2 | ||
| 465 | Sam Tilley | 48 | Ashtead | GBR | 3,069 | 1:57.3 | |
| 466 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,068 | 1:57.3 |
| 467 | James Yong | 46 | AUS | 3,067 | 1:57.3 | ||
| 467 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 3,067 | 1:57.3 |
| 467 | Matt Chiriboga | 28 | USA | 3,067 | 1:57.3 | ||
| 467 | Bram Chisholm | 35 | USA | 3,067 | 1:57.3 | ||
| 467 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 3,067 | 1:57.3 |
| 472 | Michael McCoy | 38 | USA | 3,066 | 1:57.4 | ||
| 472 | Jared Arndt | 37 | USA | 3,066 | 1:57.4 | ||
| 474 | Jay MacGlashen | 46 | Lincoln, NB | CAN | 3,065 | 1:57.4 | |
| 475 | Matthias Kraner | 58 | GER | 3,064 | 1:57.4 | ||
| 475 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 3,064 | 1:57.4 | |
| 477 | Eric Kerr | 25 | CAN | 3,063 | 1:57.5 | ||
| 477 | David Fuller | 46 | GBR | 3,063 | 1:57.5 | ||
| 479 | Joe Biondino | 43 | SUI | 3,062 | 1:57.5 | ||
| 479 | Logan Horstman | 29 | USA | 3,062 | 1:57.5 | ||
| 481 | Jeff Dermody | 49 | USA | 3,060 | 1:57.6 | ||
| 481 | Laurie Baird | 42 | USA | 3,060 | 1:57.6 | ||
| 481 | alexis cruz | 40 | USA | 3,060 | 1:57.6 | ||
| 484 | Kyle Rhoades | 36 | USA | 3,059 | 1:57.6 | ||
| 484 | S. Scheuer | 51 | USA | 3,059 | 1:57.6 | ||
| 486 | Davis Doherty | 46 | USA | 3,058 | 1:57.7 | ||
| 486 | Rory Caster | 46 | MD | USA | 3,058 | 1:57.7 | |
| 486 | David Cox | 45 | IL | USA | 3,058 | 1:57.7 | |
| 489 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 3,057 | 1:57.7 |
| 489 | Matt Stevens | 46 | Longwood, FL | USA | CrossFit Muster Station | 3,057 | 1:57.7 |
| 491 | Adam Weaver | 46 | USA | 3,056 | 1:57.8 | ||
| 491 | Johny Kay | 41 | USA | 3,056 | 1:57.8 | ||
| 491 | Jonathan Davis | 65 | Mountain View, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,056 | 1:57.8 |
| 494 | Andrew Christensen | 57 | AUS | 3,055 | 1:57.8 | ||
| 494 | Nick Eisinger | 51 | GBR | 3,055 | 1:57.8 | ||
| 494 | Carl Stephenson | - | Brecon | GBR | 3,055 | 1:57.8 | |
| 497 | Adrian Chambers | 49 | USA | United States Marine Corps | 3,054 | 1:57.8 | |
| 497 | Christoph Stibbe | 39 | Koblenz | GER | RGL Old Boys | 3,054 | 1:57.8 |
| 497 | Bruce Desender | 30 | BEL | 3,054 | 1:57.8 | ||
| 497 | Shawn Gibbs | 52 | Zirconia, NC | USA | USAF Veterans | 3,054 | 1:57.8 |