Workout of the Day

« March 1, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
451 Ettiene Coetzee 44 NZL 3,073m 1:57.1
451 Jan Segner 42 GER 3,073m 1:57.1
451 Guillaume Negro 34 FRA 3,073m 1:57.1
451 Greg Trumpler 55 USA 3,073m 1:57.1
451 Randall Jaynes 50 USA 3,073m 1:57.1
456 Markus Rienecker 46 GER 3,072m 1:57.1
456 Wim Helsen 38 BEL 3,072m 1:57.1
456 Greg Baisden 45 USA 3,072m 1:57.1
456 Trevor Gordon 33 GBR 3,072m 1:57.1
456 Daniel McCarthy 46 USA 3,072m 1:57.1
461 Mike De Petris 58 ITA 3,071m 1:57.2
461 Chad McEvoy - USA 3,071m 1:57.2
463 Tim Sheen 29 GBR 3,070m 1:57.2
463 Brendan Nunner 40 USA 3,070m 1:57.2
463 Robin Tijssen 46 NED 3,070m 1:57.2
466 Sam Tilley 48 GBR 3,069m 1:57.3
467 Harald Hupach 59 GER 3,068m 1:57.3
468 James Yong 46 AUS 3,067m 1:57.3
468 Bill Buck 66 USA 3,067m 1:57.3
468 Matt Chiriboga 28 USA 3,067m 1:57.3
468 Bram Chisholm 35 USA 3,067m 1:57.3
468 Brook Caro 37 USA 3,067m 1:57.3
473 Michael McCoy 38 USA 3,066m 1:57.4
473 Jared Arndt 37 USA 3,066m 1:57.4
475 Jay MacGlashen 46 CAN 3,065m 1:57.4
476 Matthias Kraner 58 GER 3,064m 1:57.4
476 Chase Lee - KOR 3,064m 1:57.4
478 Eric Kerr 25 CAN 3,063m 1:57.5
478 David Fuller 46 GBR 3,063m 1:57.5
480 Joe Biondino 43 SUI 3,062m 1:57.5
480 Logan Horstman 29 USA 3,062m 1:57.5
482 Jeff Dermody 49 USA 3,060m 1:57.6
482 Laurie Baird 42 USA 3,060m 1:57.6
482 alexis cruz 40 USA 3,060m 1:57.6
485 Kyle Rhoades 36 USA 3,059m 1:57.6
485 S. Scheuer 51 USA 3,059m 1:57.6
487 Davis Doherty 46 USA 3,058m 1:57.7
487 Rory Caster 46 USA 3,058m 1:57.7
487 David Cox 45 USA 3,058m 1:57.7
490 John Tierney Jr 60 USA 3,057m 1:57.7
490 Matt Stevens 46 USA 3,057m 1:57.7
492 Adam Weaver 46 USA 3,056m 1:57.8
492 Johny Kay 41 USA 3,056m 1:57.8
492 Jonathan Davis 65 USA 3,056m 1:57.8
495 Andrew Christensen 57 AUS 3,055m 1:57.8
495 Nick Eisinger 51 GBR 3,055m 1:57.8
495 Carl Stephenson - GBR 3,055m 1:57.8
498 Adrian Chambers 49 USA 3,054m 1:57.8
498 Christoph Stibbe 39 GER 3,054m 1:57.8
498 Bruce Desender 30 BEL 3,054m 1:57.8