Workout of the Day

« March 1, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Craig Salisbury	51	Perth , WA	AUS		3,029m	1:58.8
551	Jerry DeMaio	53	MA	USA	United States Air Force Academy	3,029m	1:58.8
551	Abigail Chungath	48	IA	USA		3,029m	1:58.8
554	Igor Bubenko	52	Kosice	SVK		3,028m	1:58.8
554	Kevin Crowell	56	NS	CAN		3,028m	1:58.8
556	Ali Haddou	53	CDMX	MEX		3,027m	1:58.9
556	Matthew Carrell	38	San Antonio, TX	USA		3,027m	1:58.9
558	Taj Rich	30		USA		3,026m	1:58.9
558	Leonid Kelner	38	Montreal, QC	CAN		3,026m	1:58.9
560	Harry Inia	62	Heeswijk-Dinther	NED	The Diamonds (Over Sixties Erging Group)	3,024m	1:59.0
561	Sam Sharnik	54	FL	USA		3,023m	1:59.0
561	Andrew Vogel	52		USA		3,023m	1:59.0
561	Manfred Scholz	55		GER		3,023m	1:59.0
561	Ike Offurum	50		USA		3,023m	1:59.0
565	Peter Brown	57	Wakefield	GBR		3,022m	1:59.1
565	Jeffrey Gross	53		USA		3,022m	1:59.1
565	Jean-Michel Lortie	35		CAN		3,022m	1:59.1
565	Lee Higgins	51	Cos Cob, CT	USA		3,022m	1:59.1
569	Ahn jongchul	66	공주시	KOR		3,021m	1:59.1
569	Jed Dougherty	40		USA	U.S. Navy	3,021m	1:59.1
569	Harrison Mann	34		USA		3,021m	1:59.1
572	Trevor Fort	42		USA		3,020m	1:59.2
572	Sean Santalla	34		USA		3,020m	1:59.2
574	Curt Rothey	57	Bel Air	USA		3,019m	1:59.2
574	Joep Sorel	15		NED		3,019m	1:59.2
574	Brian Kelly	42	Darien, IL	USA	Darkhorse Rowing	3,019m	1:59.2
574	Osiris Sánchez	37		MEX		3,019m	1:59.2
578	Martin Renner	58		GER		3,018m	1:59.2
578	Christophe Rapin	39		SUI		3,018m	1:59.2
580	Martin Yang	38		USA		3,017m	1:59.3
581	Tom Brooks	62		USA		3,016m	1:59.3
582	Peter Chatwell	44	Rochester	GBR		3,015m	1:59.4
582	Bruce DeGraw	45	Meridian, ID	USA		3,015m	1:59.4
584	Brian Daniel	50		USA		3,014m	1:59.4
584	Keith Cummings	64		USA		3,014m	1:59.4
584	Matt Radkie	38	AB	CAN		3,014m	1:59.4
587	Peter Bogin	64	Larchmont, NY	USA	Greenwich Crew	3,012m	1:59.5
587	Jordan Abell	33		USA		3,012m	1:59.5
589	Juan Martin	47		ESP		3,011m	1:59.5
589	Carlos Laya	51	Palencia	ESP		3,011m	1:59.5
589	Todd Young	62	Fellsmere, FL	USA	Vero Beach Rowing	3,011m	1:59.5
589	Evron Davis	30	DE	USA		3,011m	1:59.5
593	Sam Drew	49		USA		3,010m	1:59.6
594	Neil Rabideau	60	Rockingham Co, NH	USA		3,009m	1:59.6
595	Henk Seldenrath	62	Roosendaal	NED	Roosendaalse Roeivereniging - Roosendaal - NED	3,008m	1:59.6
595	Matt Roseland	44	AZ	USA	USAF Veterans	3,008m	1:59.6
597	Sean Landry	44		CAN		3,007m	1:59.7
597	Steven Shandrick	33	CA	USA		3,007m	1:59.7
599	Nicolas Fernandez Lorca	39		ESP		3,006m	1:59.7
599	Alex Petrusev	59	Bright's Grove, ON	CAN		3,006m	1:59.7