Workout of the Day

« March 1, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Ben Grosset	14		GBR		2,974	2:01.0
651	Dom Patterson	46		GBR		2,974	2:01.0
653	Doug Schledewitz	52		USA		2,973	2:01.0
653	Sjoerd Tiemstra	67		NED		2,973	2:01.0
655	Eric Cahall	54		USA		2,972	2:01.1
656	David Wilson	44		GBR		2,971	2:01.1
656	Barathi Subramaniam	41		GBR		2,971	2:01.1
656	Mark SPEAKMAN	53		GBR		2,971	2:01.1
659	Willem Hage	72	Almere	NED		2,970	2:01.2
659	Zach Brandt	39		USA		2,970	2:01.2
659	Scott Jones	44		USA		2,970	2:01.2
659	Matias Tapia	31		USA		2,970	2:01.2
663	Jens Böse	52		GER		2,968	2:01.2
664	Todd Sarver	56		USA		2,967	2:01.3
665	Pete Hook	58		GBR		2,965	2:01.4
666	Paul Welford	38	Pensacola	USA		2,964	2:01.4
666	Jennifer Fruehwirth	49		USA		2,964	2:01.4
668	Ciaran B	49		IRL		2,963	2:01.4
669	Margaret Rowland	48		USA		2,962	2:01.5
670	Pierre Chefaroudi	62		FRA		2,960	2:01.6
671	Dave Bradshaw	54		CAN		2,958	2:01.7
672	Ken Brenneman	60		USA		2,956	2:01.7
672	Tomasz Calczynski	41		POL		2,956	2:01.7
674	Toby Organ	56	Kilmore, VIC	AUS		2,955	2:01.8
675	Mike Kopczynski	41		USA		2,954	2:01.8
675	harold creech	59	Greensboro, NC	USA		2,954	2:01.8
677	Corstiaan Van Aalsburg	45		NCA		2,953	2:01.9
677	Paige Pennebacker	62		USA		2,953	2:01.9
677	Jonathan Frost	43		CAN		2,953	2:01.9
680	Christina Sitter	39		GER		2,952	2:01.9
680	Igor Dodigović	43	Zagreb	CRO		2,952	2:01.9
682	Florian Schoen	47	Weinheim	GER	Team Ruderathlet	2,951	2:01.9
682	Christopher Tuckey	52	Marysville, MI	USA	Michigan State Police	2,951	2:01.9
682	Brian Ashley	44	Pittsburgh, PA	USA		2,951	2:01.9
682	Sabrina Christensen	21		USA		2,951	2:01.9
682	Stephane Mangier	50	Larmor-Plage	FRA		2,951	2:01.9
687	Matthew Jackson	42		GBR		2,950	2:02.0
687	Tony Frayling	56	Cardiff	GBR		2,950	2:02.0
687	Svend Pedersen	49	Varde	DEN		2,950	2:02.0
690	August Masquelier	28		USA		2,949	2:02.0
690	Andrew Betteridge	36	PA	USA		2,949	2:02.0
692	Ruifeng Tian	42		CHN		2,948	2:02.1
692	John Weil	73	New Orleans, LA	USA		2,948	2:02.1
694	Tony Gibbs	57		NZL		2,947	2:02.1
694	Simon Richards	54		AUS		2,947	2:02.1
694	Erik Eric	32		CHN		2,947	2:02.1
697	Massimiliano Bosco	53	Treviso	ITA		2,944	2:02.2
697	James Bryant	51	Houston , TX	USA		2,944	2:02.2
699	Lindsay B	47	AB	CAN	Team Canada	2,943	2:02.3
699	Nate Sadewasser	37		USA		2,943	2:02.3