Workout of the Day

« March 1, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Kent McKinney	72	Kerrville, TX	USA		2,942m	2:02.3
702	Michael Lefebvre	39	CT	USA	Riverfront Recapture	2,941m	2:02.4
702	Jeffrey Bell	61	Broomfield, CO	USA		2,941m	2:02.4
704	Alexander Niemeyer	51		GER		2,940m	2:02.4
704	Brian Burgfechtel	38		USA		2,940m	2:02.4
706	Florian Grimm	38		GER		2,939m	2:02.4
706	Richard Dion	42		USA		2,939m	2:02.4
706	Brett Rolander	67	Springfield, VA	USA	Prince William Rowing Club	2,939m	2:02.4
709	Andrew Fairbairn	61		GBR		2,937m	2:02.5
710	Kyle Dufur	49		USA		2,935m	2:02.6
710	Christophe Jauze	47		ITA		2,935m	2:02.6
712	Barry McKechnie	56	Bristol	GBR	RowAlong	2,934m	2:02.6
713	Jim Park	44		AUS		2,932m	2:02.7
713	Jon Mayes	47		USA		2,932m	2:02.7
715	Joel Sabella	40	Leavenworth, KS	USA		2,930m	2:02.8
716	John Rozis	57	Varkiza	GRE		2,929m	2:02.9
717	Jun Li	36		USA		2,928m	2:02.9
718	toni jesiorski	35	Dubai	GER		2,927m	2:02.9
718	Thornton Greenland	76		GBR	The Diamonds (Over Sixties Erging Group)	2,927m	2:02.9
718	Drew Downey	43		USA		2,927m	2:02.9
718	Apostolos Stergiakoulis	-		GBR		2,927m	2:02.9
722	Markus Dächer	60		GER		2,925m	2:03.0
722	Luis Jose Perez Sanchez del Collado	52		ESP		2,925m	2:03.0
722	Lawrence McCullough	73	Victoria, BC	CAN	RowAlong	2,925m	2:03.0
725	Javi Pelao	61	Ferrol	ESP	Club Remo A Cabana-Ferrol	2,923m	2:03.1
725	Matt Gates	57	Norwich	GBR		2,923m	2:03.1
725	David Madden	34		IRL		2,923m	2:03.1
728	Neal Woo	36		USA		2,922m	2:03.2
728	Quinn Selby	27		CAN		2,922m	2:03.2
730	Ian Proudlock	62	Blackhall Rocks	GBR	The Diamonds (Over Sixties Erging Group)	2,920m	2:03.2
730	Frank Pavlov	69	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,920m	2:03.2
732	Jens Sorensen	57		DEN		2,919m	2:03.3
733	Alphonse Koenig	51	NJ	USA		2,918m	2:03.3
734	Niklas Johansson	35		DEN		2,917m	2:03.4
734	Mark Forman	51		GBR		2,917m	2:03.4
734	Wes Melton	37		USA		2,917m	2:03.4
737	Damjan Polancec	57		SLO		2,916m	2:03.4
737	Mike Nikitaides	49		USA		2,916m	2:03.4
737	Susan Inman	28		USA		2,916m	2:03.4
737	Andy Mckeown	60		GBR		2,916m	2:03.4
741	Nigel Beagarie	70		GBR		2,915m	2:03.4
741	Hello Hi	33		USA	reddit /r/ rowing	2,915m	2:03.4
741	Nate LaBrusciano	33		USA		2,915m	2:03.4
744	Bernd Binnewies	56		GER		2,914m	2:03.5
745	Sam Kim	21		AUS		2,913m	2:03.5
745	Mario Mulle	52		AUT		2,913m	2:03.5
745	Anthony Hines	44	Widford	GBR		2,913m	2:03.5
745	Rosendo Garza	43	CT	USA	United States Marine Corps	2,913m	2:03.5
745	Steve Zip	38		USA		2,913m	2:03.5
750	Marcus Wills	57		GBR		2,912m	2:03.6