Workout of the Day

« March 1, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Aaron Kalz	39	QLD	AUS	RAAF	2,880m	2:05.0
801	Daniel Skiles	48		USA		2,880m	2:05.0
803	Dan Koss	37		USA		2,879m	2:05.0
804	Ben Graham	29		GBR		2,878m	2:05.0
805	Devin Monroe	34		USA		2,877m	2:05.1
806	Sascha S.	43	SLS	GER		2,875m	2:05.2
806	Tommy Young	46	CO	USA		2,875m	2:05.2
808	Mike Bleil	40		USA		2,874m	2:05.2
808	Chris Day	44		CAN		2,874m	2:05.2
808	Greg Spielman	44		USA		2,874m	2:05.2
808	kan fu	38		CHN		2,874m	2:05.2
812	Jon Edicola	36		USA		2,873m	2:05.3
812	Richard Williams	64	King's Lynn	GBR		2,873m	2:05.3
814	Kate Cook	41		USA		2,872m	2:05.3
814	Julien Denaes	40	CO	USA		2,872m	2:05.3
814	wendy blackburn	49		GBR		2,872m	2:05.3
814	Jim Lavine	58		USA		2,872m	2:05.3
818	John Donahue	36		USA		2,870m	2:05.4
819	Thomas Fragtrup	47	Fredericia	DEN	Scandinavian Vikings	2,869m	2:05.4
820	Brent Chacon	40		USA		2,868m	2:05.5
820	Noel Couch	48		USA		2,868m	2:05.5
820	Gordon Cooper	54	Glossop	GBR		2,868m	2:05.5
820	Viceroy Fizzlebottom	34		USA		2,868m	2:05.5
824	Bartholomew Solazzo	64	Queens, NY	USA		2,867m	2:05.5
824	Gunnar Naucler	52	Ludvika	SWE	GARAGEATHLETE	2,867m	2:05.5
824	Matusek Gabor	37		HUN		2,867m	2:05.5
827	Sander Overheul	54		NED		2,866m	2:05.6
828	Maximilien Walusiak	34		FRA		2,864m	2:05.6
829	Gary Fuhr	59	Burnaby, BC	CAN	Team Canada	2,863m	2:05.7
830	Sam Lapin	32		USA		2,861m	2:05.8
831	Myoungseok Park	48		KOR		2,859m	2:05.9
832	Jörg R	36		GER		2,858m	2:05.9
833	Rob Kozlowski	48		USA		2,857m	2:06.0
833	Stephan Urbanczyk	60	Niceville, FL	USA	USAF Veterans	2,857m	2:06.0
835	Matthias Zipperer	54		GER		2,856m	2:06.0
836	Daniel Drabinski	47	Dallas, TX	USA	Dallas Rowing Club	2,855m	2:06.0
836	Thomas McClure	36		GBR		2,855m	2:06.0
836	U P	45		USA		2,855m	2:06.0
839	Marcos Gutierrez	39		CAN		2,854m	2:06.1
839	Mara Winokur	53		USA		2,854m	2:06.1
841	Sebastian Schnitter	52		GER		2,852m	2:06.2
841	Eric Ward	63	Durham, NC	USA	The Diamonds (Over Sixties Erging Group)	2,852m	2:06.2
843	Lars Z	31		GER		2,851m	2:06.2
843	Catherine Cosgrave	48	Dublin	IRL		2,851m	2:06.2
843	Marc Mespelli	58	Upton, MA	USA	The Diamonds (Over Sixties Erging Group)	2,851m	2:06.2
843	Shane Mikulenka	42		USA		2,851m	2:06.2
847	Casey McClure	47	Lenoir City, TN	USA	Crossfit Courageous	2,850m	2:06.3
847	jones husting	46		USA		2,850m	2:06.3
847	Stuart O’Grady	57		GBR		2,850m	2:06.3
847	Bryan D	40	St. Louis, MO	USA		2,850m	2:06.3