Workout of the Day

« March 1, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Jason -	39		CAN		2,827	2:07.3
902	Jan Hyddén	58		SWE		2,826	2:07.3
902	Damon Devine	48	CA	USA		2,826	2:07.3
904	David Hofmann	40		GER		2,825	2:07.4
904	Jorge Lara	49		USA		2,825	2:07.4
906	brett shackleton	58		AUS		2,824	2:07.4
907	Marc Rabinowitz	71	Norfolk, VA	USA		2,823	2:07.5
908	Philipp Kron	33		GER		2,822	2:07.5
909	Luis Russell	42		ESP		2,821	2:07.6
909	James Williamson	33		USA		2,821	2:07.6
911	Brad Bocketti	28		USA		2,819	2:07.7
911	M Smith	40		USA	GARAGEATHLETE	2,819	2:07.7
913	Robert Harker	34		GBR		2,818	2:07.7
913	昱涛丁	40	Calgary	CHN		2,818	2:07.7
915	Clemens Mertz	36		AUT		2,817	2:07.7
915	Michael Crawford	63	Bloomfield Hills, MI	USA		2,817	2:07.7
915	Jonathan Pouliot	31		CAN		2,817	2:07.7
918	Lon Olsen	59		USA		2,816	2:07.8
919	thomas neumann	51		GER		2,814	2:07.9
919	Graham Reeves	77	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	2,814	2:07.9
921	Vladimir Melnik	55	Wilmington, DE	USA		2,813	2:07.9
921	Lauren Kauffman	33		USA		2,813	2:07.9
921	Alexa Osborne	50	Inverness-shire	GBR		2,813	2:07.9
924	Peter Doelder de	70	Middelburg	NED		2,812	2:08.0
924	Bubba Holdbrook	33		USA		2,812	2:08.0
924	Tommy Kruselburger	28		ITA		2,812	2:08.0
924	Paul SEARY	54		GBR		2,812	2:08.0
928	Lucy Russell	41		GBR		2,811	2:08.0
929	Antonin Caors	38		FRA	FRENCH INDOOR ROWERS TEAM	2,810	2:08.1
929	Margaret Snell	42	Bangor, ME	USA		2,810	2:08.1
931	Jason Hutchings	45		USA		2,809	2:08.1
931	Jure Novak	34		SLO		2,809	2:08.1
933	Dercio Maurício	39		MOZ		2,808	2:08.2
933	Dylan Neilipovitz	31		CAN		2,808	2:08.2
933	John Clauss	60	Jasper, IN	USA	The Diamonds (Over Sixties Erging Group)	2,808	2:08.2
933	Adam Klukken	44		USA		2,808	2:08.2
937	Mike Lear	65		GBR		2,807	2:08.2
937	Brian McDonah	68	Halifax, NS	CAN		2,807	2:08.2
939	Kijeong Baek	50		KOR		2,806	2:08.2
939	Laura Thomas	47		USA		2,806	2:08.2
941	Achim Bauer	66		GER		2,805	2:08.3
941	Sabina Lanzoni	60	Bergamo	ITA		2,805	2:08.3
941	Giuseppe Di Gregorio	52		ITA		2,805	2:08.3
941	Dan LoVullo	51	Rochester, NY	USA		2,805	2:08.3
941	Damir Krstic	44	Norridge, IL	USA		2,805	2:08.3
946	Mogan Athmanathan	43	prescot	GBR		2,804	2:08.3
946	Zero Tu	38		CHN		2,804	2:08.3
946	Mark Napior	43		USA		2,804	2:08.3
946	MaryEllen Kowalewski	51		USA		2,804	2:08.3
946	John Mark Bray	59		USA		2,804	2:08.3