Workout of the Day

« March 1, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1000	Attila Kovács	50	Győrújbarát	HUN		2,774m	2:09.7
1000	Ken Campbell	40	Falls Church, VA	USA		2,774m	2:09.7
1003	TF Travis	51	Baltimore, MD	USA	U.S. Army	2,773m	2:09.8
1003	Dave Winum	60	Lisbon , WI	USA	U.S. Army Veterans	2,773m	2:09.8
1005	Gary Richmond	59		GBR	The Diamonds (Over Sixties Erging Group)	2,772m	2:09.8
1006	Sarah Gregorich	26		USA		2,771m	2:09.9
1007	Albert Arias	51		USA		2,770m	2:09.9
1007	Petri Mustonen	53		FIN		2,770m	2:09.9
1007	Jaroslav Sladek	46	Campbell, CA	USA		2,770m	2:09.9
1010	David Handy	71	Sugar Land, TX	USA		2,769m	2:10.0
1010	Rick Sanderson	62		USA	Irving Fire Department	2,769m	2:10.0
1012	Stewart Allen	36		AUS		2,768m	2:10.0
1012	Lars W Aanensen	69		NOR		2,768m	2:10.0
1012	Jeff Haden	55		USA		2,768m	2:10.0
1015	Salem Tillman	18	Huntsville, AL	USA	Huntsville-Madison County Rowing & Watersports	2,767m	2:10.1
1016	Evan Maron	54		USA		2,766m	2:10.1
1016	Scott Parker	66		USA		2,766m	2:10.1
1018	Matt Stiner	40		USA		2,765m	2:10.1
1019	John Diroll	67	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,762m	2:10.3
1019	Joanna Kosko	51		USA	U.S. Army Veterans	2,762m	2:10.3
1021	Glenn Schabes	63		USA	The Diamonds (Over Sixties Erging Group)	2,761m	2:10.3
1021	Gerard Breton	65	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	2,761m	2:10.3
1023	Adam Rust	55	Durham, NC	USA	George Washington University	2,760m	2:10.4
1024	Krzysztof Marek	38		POL		2,758m	2:10.5
1025	Stuart Cunniffe	59	York	GBR		2,756m	2:10.6
1026	Rob Canfield	34	PA	USA		2,755m	2:10.6
1027	James Ramsey	44	Tulsa, OK	USA		2,752m	2:10.8
1028	Matt Sullivan	52	Woburn, MA	USA		2,751m	2:10.8
1028	Durgesh Kawale	37		NED		2,751m	2:10.8
1030	stefan vigfusson	38		ISL		2,749m	2:10.9
1030	Rick Schoeberlein	53	Rochester, NY	USA		2,749m	2:10.9
1032	Steven Suokko	47	WI	USA		2,748m	2:11.0
1033	Jeremy Gould	59		GBR		2,747m	2:11.0
1033	Kevin Fletcher	124		USA		2,747m	2:11.0
1035	Colleen DeVeyrac	57	Kamloops, BC	CAN	Team Canada	2,745m	2:11.1
1035	Plamen Dimitrov	29		BUL		2,745m	2:11.1
1037	Hans-Helmuth Jung	53	Zurich	SUI		2,744m	2:11.1
1037	Cagri Ekinci	42	istanbul	TUR		2,744m	2:11.1
1037	Nate Jedinak	48	Columbus, OH	USA		2,744m	2:11.1
1040	Paul Cartwright	51	Preston	GBR		2,743m	2:11.2
1040	Gert-Jan Coevert	47	Haarlem	NED		2,743m	2:11.2
1040	Nik Jones	56	Nottingham	GBR		2,743m	2:11.2
1040	Jeremy Harris	38		USA		2,743m	2:11.2
1044	annika pohlann	37		GER		2,742m	2:11.2
1045	Ray Boylan	76	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,741m	2:11.3
1046	John Eastman	81	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,740m	2:11.3
1047	Dave Thrall	55		GBR		2,739m	2:11.4
1047	Kevin Daines	51		USA		2,739m	2:11.4
1049	Marco Scholz	52	München	GER		2,738m	2:11.4
1050	Robert Belcher	65	Norwich	GBR		2,737m	2:11.5