Workout of the Day
« March 1, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Stephan Van duin | 39 | NED | 3,278m | 1:49.8 | ||
| 151 | Craig Paulsen | 53 | San Jose, CA | USA | 3,278m | 1:49.8 | |
| 153 | Mitchell Wimbush | 48 | St. Joseph, MI | USA | RowPro Rowers | 3,277m | 1:49.8 |
| 154 | Kevin Instance | 56 | GBR | 3,275m | 1:49.9 | ||
| 154 | Matthew Betts | 24 | GBR | 3,275m | 1:49.9 | ||
| 156 | Zeljko Durda | 41 | CRO | 3,273m | 1:49.9 | ||
| 157 | Paul Elliott | 44 | GBR | 3,271m | 1:50.0 | ||
| 157 | John Luckett | 32 | USA | 3,271m | 1:50.0 | ||
| 157 | C Lock | 30 | GBR | 3,271m | 1:50.0 | ||
| 160 | Jonathan Stancel | 43 | VA | USA | 3,270m | 1:50.0 | |
| 161 | Rubén Barrasa | 37 | ESP | 3,266m | 1:50.2 | ||
| 161 | Denis Schlesinger | 43 | SWE | 3,266m | 1:50.2 | ||
| 163 | Jiaqi Xie | 40 | SIN | 3,265m | 1:50.2 | ||
| 163 | David Fiala | 53 | Jiřetín pod Bukovou | CZE | 3,265m | 1:50.2 | |
| 165 | Kevin SigRist | 63 | Waupaca, WI | USA | 3,262m | 1:50.3 | |
| 166 | R Lawrence | 63 | USA | 3,261m | 1:50.3 | ||
| 166 | Marius Berg | 39 | USA | 3,261m | 1:50.3 | ||
| 168 | Tim Johnson | 36 | Hampshire | GBR | 3,258m | 1:50.4 | |
| 169 | Rasmus Mortensen | 31 | DEN | 3,257m | 1:50.5 | ||
| 169 | Joerg Ruder | 57 | Leerstetten/Mfr. | GER | 3,257m | 1:50.5 | |
| 171 | Olivier Lamouche | 54 | FRA | 3,256m | 1:50.5 | ||
| 171 | Tex Vertongen | 52 | USA | 3,256m | 1:50.5 | ||
| 173 | HENWOOD Philippe | 65 | FRA | The Diamonds (Over Sixties Erging Group) | 3,254m | 1:50.6 | |
| 173 | Martin Eldrup | 39 | NOR | 3,254m | 1:50.6 | ||
| 173 | David Traub | 37 | USA | 3,254m | 1:50.6 | ||
| 176 | Jesenko Sehic | 53 | AUS | 3,253m | 1:50.6 | ||
| 177 | Alexandru Turkonje | 33 | GER | 3,251m | 1:50.7 | ||
| 178 | Cyril PERREON | 37 | FRA | 3,250m | 1:50.7 | ||
| 179 | Eliot Bassett | 43 | USA | 3,248m | 1:50.8 | ||
| 180 | Joachim Edinger | 60 | Nürnberger Land | GER | 3,247m | 1:50.8 | |
| 180 | Tom Tischer | 49 | Orange, CA | USA | University of California, Irvine (Alumni) | 3,247m | 1:50.8 |
| 182 | Kiel Hiller | 34 | NH | USA | 3,246m | 1:50.9 | |
| 183 | Sam Crouch | 37 | AUS | 3,245m | 1:50.9 | ||
| 184 | Glenn McLean | 47 | NZL | 3,244m | 1:50.9 | ||
| 185 | Richard Shaw | 59 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 3,242m | 1:51.0 |
| 185 | Barnaby Nye | 55 | Christchurch | NZL | 3,242m | 1:51.0 | |
| 185 | Eric Watson | 37 | USA | 3,242m | 1:51.0 | ||
| 188 | Duncan Dunning | 51 | New Plymouth | NZL | 3,241m | 1:51.0 | |
| 189 | Chad Carr | 43 | USA | 3,240m | 1:51.1 | ||
| 190 | Minkai Wu | 25 | CHN | 3,237m | 1:51.2 | ||
| 191 | Adolfo Corsi | 62 | Carrara | ITA | GARAGEATHLETE | 3,235m | 1:51.2 |
| 191 | Dalton Heath | 29 | Wilmington, NC | USA | Cape Fear River Rowing Club | 3,235m | 1:51.2 |
| 193 | Stefan Nowacki | 47 | USA | 3,234m | 1:51.3 | ||
| 193 | Philip Maddox | 53 | Llanfairfechan | GBR | 3,234m | 1:51.3 | |
| 195 | Valentin Rusev | 49 | Zürich | SUI | 3,233m | 1:51.3 | |
| 195 | Peter Merola | 43 | USA | Darkhorse Rowing | 3,233m | 1:51.3 | |
| 197 | Fernando Alves | 54 | Lisboa | POR | 3,230m | 1:51.4 | |
| 198 | Jason Thorpe | 36 | Nowra, NSW | AUS | 3,227m | 1:51.5 | |
| 199 | Michały Qaaa | 24 | POL | 3,226m | 1:51.5 | ||
| 200 | Chris Snedaker | 42 | Stuart, FL | USA | 3,224m | 1:51.6 |