Workout of the Day
« March 1, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 99 | Mark Ingram | 41 | Super Nottingham | GBR | Nottingham Forest Club | 3,354m | 1:47.3 |
| 102 | Cristian Leusciatti | 34 | SUI | 3,353m | 1:47.3 | ||
| 103 | Jason Skeoch | 36 | GBR | 3,350m | 1:47.4 | ||
| 104 | Josh Scholes | 41 | Fort Worth, TX | USA | 3,349m | 1:47.4 | |
| 105 | Jari Pulkkinen | 47 | FIN | 3,346m | 1:47.5 | ||
| 106 | Roman Thöni | 34 | Wallisellen | SUI | 3,343m | 1:47.6 | |
| 107 | Mark Bradford | 56 | CA | USA | 3,342m | 1:47.7 | |
| 108 | Eric Trombley | 45 | USA | 3,340m | 1:47.7 | ||
| 109 | Sigurd Galaaen Enget | 36 | Gjøvik | NOR | 3,334m | 1:47.9 | |
| 110 | John Sweeney | 45 | Cambridge, MA | USA | 3,333m | 1:48.0 | |
| 110 | John Raines | 42 | USA | 3,333m | 1:48.0 | ||
| 112 | Martin Eysturdal | 47 | DEN | 3,331m | 1:48.0 | ||
| 113 | Guy Wilson | 49 | Willoughby East, NSW | AUS | 3,330m | 1:48.1 | |
| 113 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 3,330m | 1:48.1 |
| 115 | Scott Allen | 37 | GBR | 3,327m | 1:48.2 | ||
| 116 | Marti Taru | 53 | EST | 3,326m | 1:48.2 | ||
| 117 | Even Myhre | 36 | NOR | 3,325m | 1:48.2 | ||
| 117 | Jon Fletcher | 45 | USA | 3,325m | 1:48.2 | ||
| 119 | Zachary Benke | 31 | WI | USA | 3,323m | 1:48.3 | |
| 119 | Adam Heckelsmiller | 32 | Indianapolis, IN | USA | 3,323m | 1:48.3 | |
| 121 | Peter Kristensen | 49 | Svendborg | DEN | Svendborg RoKlub | 3,322m | 1:48.3 |
| 122 | Nick White | 65 | GBR | Goring Gap Boat Club | 3,321m | 1:48.4 | |
| 123 | Jason Frye | 59 | USA | U.S. Army Veterans | 3,320m | 1:48.4 | |
| 124 | Todd Moore | 50 | USA | 3,319m | 1:48.4 | ||
| 125 | Jean Sébastien Vecten | 48 | FRA | 3,316m | 1:48.5 | ||
| 126 | Todd Hawker | 48 | USA | 3,315m | 1:48.5 | ||
| 127 | lvan Paksec | 39 | CRO | 3,313m | 1:48.6 | ||
| 127 | Todd Nix | 53 | Annapolis, MD | USA | Navy | 3,313m | 1:48.6 |
| 129 | Tom Smolak | 45 | Otwock | POL | 3,311m | 1:48.7 | |
| 130 | Christophe Girault | 51 | FRA | 3,310m | 1:48.7 | ||
| 131 | Lance Ridgely | 54 | Earlham, IA | USA | 3,307m | 1:48.8 | |
| 132 | Brett Voeltz | 30 | NC | USA | Cape Fear River Rowing Club | 3,306m | 1:48.8 |
| 132 | Paul Kaukonen | 43 | Redding, CA | USA | 3,306m | 1:48.8 | |
| 134 | Matthew Roulo | 36 | USA | 3,298m | 1:49.1 | ||
| 135 | Hank Vedder | 61 | Osgoode, ON | CAN | 3,294m | 1:49.2 | |
| 135 | Frank Nordentoft | 36 | DEN | 3,294m | 1:49.2 | ||
| 137 | Larry Tait | 67 | Bear River , NS | CAN | TEAM OARSOME IRC | 3,291m | 1:49.3 |
| 138 | Shane Fox | 44 | AB | CAN | 3,290m | 1:49.4 | |
| 139 | Gareth Page | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 3,289m | 1:49.4 | |
| 139 | P Kelly | 40 | GBR | Remigo Ergo Sum | 3,289m | 1:49.4 | |
| 139 | Adam Pegg | 41 | GBR | 3,289m | 1:49.4 | ||
| 139 | Ralph Hassard | 55 | Brooklyn, NY | USA | 3,289m | 1:49.4 | |
| 143 | Erwin Schweiger | 57 | AUT | 3,288m | 1:49.4 | ||
| 143 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,288m | 1:49.4 |
| 145 | Michael Smith | 48 | AUS | 3,286m | 1:49.5 | ||
| 146 | Chris McDonough | 56 | USA | 3,282m | 1:49.6 | ||
| 147 | Ferdinand W | 45 | Passau | GER | SUB-7 IRC | 3,281m | 1:49.7 |
| 148 | Andreas Rechtien | 46 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 3,280m | 1:49.7 |
| 148 | Phillip Hofmann | 32 | ND | USA | 3,280m | 1:49.7 | |
| 150 | Dave Adams | 43 | Essex Jct, VT | USA | 3,279m | 1:49.7 |