Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1101 Lukas Rosenberger 27 AUT 21:05.2 2:06.5
1102 Lisa Nelson 37 USA 21:05.4 2:06.5
1103 Matt Jellett 37 GBR 21:05.7 2:06.5
1104 Ben Mielczyński 70 POL 21:05.8 2:06.5
1104 Jarle Troland 48 NOR 21:05.8 2:06.5
1104 David Miller 61 USA 21:05.8 2:06.5
1107 Michael Limberger 51 GER 21:05.9 2:06.5
1107 John Martin 66 USA 21:05.9 2:06.5
1109 Brian Begley 56 USA 21:06.0 2:06.6
1110 Zachary Waugh 33 USA 21:06.1 2:06.6
1111 Darryl Gross 53 USA 21:06.2 2:06.6
1112 Martin Smith 40 CAN 21:06.4 2:06.6
1113 Darcy Stibbard 29 AUS 21:06.5 2:06.6
1113 Arnold Ziffel 60 USA 21:06.5 2:06.6
1115 Joachim Rosandhaug 50 NOR 21:06.7 2:06.6
1115 J. Momot 66 USA 21:06.7 2:06.6
1117 Tyson WANG 34 CHN 21:07.4 2:06.7
1117 Glen Harelson 76 USA 21:07.4 2:06.7
1117 Vegar Vikan 47 NOR 21:07.4 2:06.7
1117 Matthew Donaldson 37 USA 21:07.4 2:06.7
1121 Carlos Laya 51 ESP 21:07.6 2:06.7
1122 Micha Bieri 34 SUI 21:07.7 2:06.7
1123 Phil Llewellyn 54 GBR 21:08.0 2:06.8
1124 Marc Aloan 40 USA 21:08.2 2:06.8
1125 George Edwards 64 AUS 21:08.3 2:06.8
1125 Andrew Deptula 43 USA 21:08.3 2:06.8
1127 Anthime Demets - BEL 21:08.4 2:06.8
1128 Michiel Gilsing 56 NED 21:08.8 2:06.8
1128 Bob Zender 46 USA 21:08.8 2:06.8
1128 N. E. R. 57 GER 21:08.8 2:06.8
1128 Carbon Yu 37 CAN 21:08.8 2:06.8
1132 Steve Zip 38 USA 21:08.9 2:06.8
1133 Cortney McRae 35 USA 21:09.0 2:06.9
1134 Steffen Weinlich 50 GER 21:09.1 2:06.9
1135 Bob Tomassi 54 USA 21:09.4 2:06.9
1136 stuart hall 39 GBR 21:09.5 2:06.9
1137 John Beynon 50 AUS 21:09.6 2:06.9
1138 Wyn Griffiths 63 GBR 21:09.7 2:06.9
1138 Pierre Langlois 43 FRA 21:09.7 2:06.9
1140 Kevin Brennan 36 USA 21:10.1 2:07.0
1141 Thomas Schunter 47 GER 21:10.7 2:07.0
1141 Perry Trolard 43 USA 21:10.7 2:07.0
1143 Mike Bodrov 50 UNAFF 21:11.1 2:07.1
1144 David Crowther 43 AUS 21:11.3 2:07.1
1144 Danny Jupiter 35 USA 21:11.3 2:07.1
1146 vernon mascall 63 GBR 21:11.6 2:07.1
1146 Tom Vale 16 GBR 21:11.6 2:07.1
1148 Pierre T. 31 CAN 21:11.7 2:07.1
1149 Eleanor Warren 30 GBR 21:11.8 2:07.1
1150 Alberto Manunta 54 ITA 21:12.0 2:07.2