Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1101 Mark Kruger 51 USA 21:05.0 2:06.5
1102 Jamie Burgess 53 AUS 21:05.1 2:06.5
1103 Lukas Rosenberger 27 AUT 21:05.2 2:06.5
1104 Lisa Nelson 37 USA 21:05.4 2:06.5
1105 Matt Jellett 37 GBR 21:05.7 2:06.5
1106 Ben Mielczyński 70 POL 21:05.8 2:06.5
1106 Jarle Troland 48 NOR 21:05.8 2:06.5
1106 David Miller 61 USA 21:05.8 2:06.5
1109 Michael Limberger 51 GER 21:05.9 2:06.5
1109 John Martin 66 USA 21:05.9 2:06.5
1111 Brian Begley 56 USA 21:06.0 2:06.6
1112 Zachary Waugh 33 USA 21:06.1 2:06.6
1113 Darryl Gross 53 USA 21:06.2 2:06.6
1114 Martin Smith 40 CAN 21:06.4 2:06.6
1115 Darcy Stibbard 29 AUS 21:06.5 2:06.6
1115 Arnold Ziffel 60 USA 21:06.5 2:06.6
1117 Joachim Rosandhaug 50 NOR 21:06.7 2:06.6
1117 J. Momot 66 USA 21:06.7 2:06.6
1119 Tyson WANG 34 CHN 21:07.4 2:06.7
1119 Glen Harelson 76 USA 21:07.4 2:06.7
1119 Vegar Vikan 47 NOR 21:07.4 2:06.7
1119 Matthew Donaldson 37 USA 21:07.4 2:06.7
1123 Carlos Laya 51 ESP 21:07.6 2:06.7
1124 Micha Bieri 34 SUI 21:07.7 2:06.7
1125 Phil Llewellyn 54 GBR 21:08.0 2:06.8
1126 Marc Aloan 40 USA 21:08.2 2:06.8
1127 George Edwards 64 AUS 21:08.3 2:06.8
1127 Andrew Deptula 43 USA 21:08.3 2:06.8
1129 Anthime Demets - BEL 21:08.4 2:06.8
1130 Michiel Gilsing 56 NED 21:08.8 2:06.8
1130 Bob Zender 46 USA 21:08.8 2:06.8
1130 N. E. R. 57 GER 21:08.8 2:06.8
1130 Carbon Yu 37 CAN 21:08.8 2:06.8
1134 Steve Zip 38 USA 21:08.9 2:06.8
1135 Cortney McRae 35 USA 21:09.0 2:06.9
1136 Steffen Weinlich 50 GER 21:09.1 2:06.9
1137 Bob Tomassi 54 USA 21:09.4 2:06.9
1138 stuart hall 39 GBR 21:09.5 2:06.9
1139 John Beynon 50 AUS 21:09.6 2:06.9
1140 Wyn Griffiths 63 GBR 21:09.7 2:06.9
1140 Pierre Langlois 43 FRA 21:09.7 2:06.9
1142 Kevin Brennan 36 USA 21:10.1 2:07.0
1143 Thomas Schunter 47 GER 21:10.7 2:07.0
1143 Perry Trolard 43 USA 21:10.7 2:07.0
1145 Mikhail Bodrov 50 AIN 21:11.1 2:07.1
1146 David Crowther 43 AUS 21:11.3 2:07.1
1146 Danny Jupiter 35 USA 21:11.3 2:07.1
1148 vernon mascall 63 GBR 21:11.6 2:07.1
1148 Tom Vale 16 GBR 21:11.6 2:07.1
1150 Pierre T. 31 CAN 21:11.7 2:07.1