Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	James Wilhelm	55	Sonoma, CA	USA	EA's Crossfit, Sonoma, CA	20:49.3	2:04.9
952	Amr Abdelfattah	58		EGY	The Diamonds (Over Sixties Erging Group)	20:49.6	2:04.9
952	Frank Hürter	55		GER		20:49.6	2:04.9
954	Scott Barker	51		USA		20:49.9	2:04.9
954	Thomas Martineau	52	Chapel Hill, NC	USA	CHaOS Rowing	20:49.9	2:04.9
956	Tim Denny	70	South Strafford, VT	USA	Upper Valley Rowing Foundation	20:50.1	2:05.0
956	Tim Kershaw	50		GBR		20:50.1	2:05.0
958	Matt Cocquelin	38		GBR		20:50.3	2:05.0
959	mark petschek	64	MA	USA	Carnegie Mellon University	20:50.6	2:05.0
960	Shaun Sampson	48		GBR		20:50.7	2:05.0
960	Tony Frayling	56	Cardiff	GBR		20:50.7	2:05.0
960	Jack Dominey	63	Athens, GA	USA	The Diamonds (Over Sixties Erging Group)	20:50.7	2:05.0
963	Dave Bray	47		GBR		20:50.8	2:05.0
964	Bjarke Pauli	34		DEN		20:50.9	2:05.0
965	Anja Gudorf	31		GER		20:51.0	2:05.1
966	Jan Hedegaard	58	Copenhagen	DEN	The Diamonds (Over Sixties Erging Group)	20:51.2	2:05.1
966	Ewan Baird	39	VA	USA		20:51.2	2:05.1
968	Matt Kingswood	59	Russell, ON	CAN	Rowers United	20:51.3	2:05.1
968	Jason Frye	59		USA	U.S. Army Veterans	20:51.3	2:05.1
970	Brandon W	41	WI	USA		20:51.5	2:05.1
971	Patrick Burrus	54	San Diego, CA	USA		20:51.6	2:05.1
972	Brian Chatlosh	57	Caledonia, MI	USA		20:51.9	2:05.1
972	Malin Faraasen	55	Karlskrona	SWE	SUB-7 IRC	20:51.9	2:05.1
974	Mike Oakley	61	Hampshire	GBR	Fitness Matters	20:52.0	2:05.2
975	Alexander Sheynin	36		GER		20:52.2	2:05.2
975	Brian Olliges	44	Frisco, TX	USA		20:52.2	2:05.2
977	Luke Schofield	-	Canberra, ACT	AUS	The Delivery Room	20:52.4	2:05.2
978	Marco Sharif	58	New york oh nice, NY	USA		20:52.7	2:05.2
979	Monica Belucci	45		CZE		20:52.8	2:05.2
979	Greg Parillo	50		USA		20:52.8	2:05.2
981	Jordi Bardají Cusó	61	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	20:53.0	2:05.3
982	Hai Tao Ning	43		CHN		20:53.3	2:05.3
983	Cory Bradshaw	50	Sterling, IL	USA		20:53.5	2:05.3
984	Zara Bek	20		GBR		20:53.6	2:05.3
984	Bruce Johnson	61	Duncan, BC	CAN		20:53.6	2:05.3
986	Janette Lowe	51	Killarney, VIC	AUS	TEAM OARSOME IRC	20:53.7	2:05.3
987	John Garvey	47	Garden City, NY	USA		20:53.9	2:05.3
988	Stephen Vukovich	47	Dayton, OH	USA	USAF Veterans	20:54.0	2:05.4
989	Jonathan Munsill	31	Point Mugu, CA	USA	US Navy Veteran	20:54.1	2:05.4
990	dl cai	47	chengdu	CHN	China Indoor Rowers	20:54.2	2:05.4
990	Maurice Stucke	58	Knoxville, TN	USA		20:54.2	2:05.4
992	Jarek Otto	49	Gliwice	POL		20:54.6	2:05.4
992	Janusz Jasinski	42	Birmingham	GBR		20:54.6	2:05.4
994	Dave Tearpak	45	Sutter Creek, CA	USA		20:54.7	2:05.4
995	Tim Gilbert	43	Torrington	GBR	Royal Engineers	20:55.0	2:05.5
995	Tom Haushalter	44		USA		20:55.0	2:05.5
997	Peter Bogin	64	Larchmont, NY	USA	Greenwich Crew	20:55.1	2:05.5
997	Dean Little	39		CAN		20:55.1	2:05.5
999	Jean-Philippe VINCENT	74	FONTAINE	FRA	The Diamonds (Over Sixties Erging Group)	20:55.4	2:05.5
999	David Taylor	56		GBR		20:55.4	2:05.5