Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1699	Joseph Shen	32	ON	CAN	Canadian Army	22:01.5	2:12.1
1699	Pedro Alcocer	38	Washington, DC	USA	Capital Rowing Club	22:01.5	2:12.1
1703	Carlos Dominguez	49		USA		22:01.7	2:12.1
1703	Dan Choike	64	Traverse City, MI	USA	U.S. Marines	22:01.7	2:12.1
1705	Sophie Garcia	36		FRA		22:01.8	2:12.1
1706	뿌띠꽁 ~	47	Suwon	KOR	DDANZI	22:01.9	2:12.1
1706	Vana Paks	57	Nõmme	EST	50Plus	22:01.9	2:12.1
1708	Richard Smith	54		GBR		22:02.0	2:12.2
1709	Luke Dale	45		GER		22:02.3	2:12.2
1709	Ken Moore	68	Pleasanton, CA	USA	The Diamonds (Over Sixties Erging Group)	22:02.3	2:12.2
1711	Chad McEvoy	-	Westville, IN	USA		22:02.6	2:12.2
1711	Kelly Teague	53	Swansea, IL	USA	50Plus	22:02.6	2:12.2
1713	James Ryu	39		USA		22:02.7	2:12.2
1714	Cy Young	38	MI	USA	EXR Rowing	22:02.8	2:12.2
1715	Einar Berg	72	Overhalla	NOR		22:03.0	2:12.3
1716	Dick Vanmassenhove	46	Wenduine	BEL		22:03.2	2:12.3
1716	Peter Donaldson	55		GBR		22:03.2	2:12.3
1716	Richard Knights	55		GBR	50Plus	22:03.2	2:12.3
1716	John Stump	42	Vandalia , OH	USA		22:03.2	2:12.3
1720	Fabian Hain	30		GER		22:03.3	2:12.3
1720	丽娟范	29		CHN		22:03.3	2:12.3
1722	Blake Michaelson	53	Lake Stevens, WA	USA		22:03.4	2:12.3
1723	John McCleary	72	Poughkeepsie, NY	USA	Mid-Hudson Rowing Association	22:03.5	2:12.3
1723	Giuseppe Di Gregorio	52		ITA		22:03.5	2:12.3
1725	Mauro Piemonte	39		ITA		22:03.7	2:12.3
1725	Sumin Lee	34	NJ	KOR	Geobukseon -「거북선」	22:03.7	2:12.3
1725	Arnold Graef	71	Wichita, KS	USA	The Diamonds (Over Sixties Erging Group)	22:03.7	2:12.3
1728	洋芋	33	西安	CHN	亦可赛艇	22:03.8	2:12.3
1728	Bruce DeGraw	45	Meridian, ID	USA		22:03.8	2:12.3
1730	Christina Swartz	58	Alexandria, VA	USA	Alexandria Community Rowing	22:04.1	2:12.4
1731	Alex C	42		USA		22:04.2	2:12.4
1731	Lauren Paine	36		USA		22:04.2	2:12.4
1731	Kevin Cremin	38		USA		22:04.2	2:12.4
1734	Martin Tan	51	Singapore	SIN		22:04.6	2:12.4
1734	Hervé Diot	72	La Rochelle	FRA	Club d'Aviron de Mer de La Rochelle (CAMLR)	22:04.6	2:12.4
1736	Brian Daniel	50		USA		22:04.7	2:12.4
1736	Brian O Halloran	33		GBR		22:04.7	2:12.4
1736	Tim Hillman	46		USA		22:04.7	2:12.4
1739	Charlie Rikard-Bell	61	Redbanks, SA	AUS	The Diamonds (Over Sixties Erging Group)	22:04.8	2:12.4
1740	David Temple	44		GBR		22:04.9	2:12.4
1741	Joe Lynn	67	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	22:05.0	2:12.5
1742	Martin Yang	38		USA		22:05.1	2:12.5
1743	Kim Kroun	45	Odense	DEN		22:05.5	2:12.5
1743	H Barhorst	42		USA		22:05.5	2:12.5
1743	John Phillips	70	Tumwater, WA	USA		22:05.5	2:12.5
1743	Vegar Christensen	43		NOR		22:05.5	2:12.5
1747	Matt Fichman	37		USA		22:05.6	2:12.5
1748	David Fuller	46		GBR		22:05.7	2:12.5
1748	Bogdan Dinu	37	Acton, ON	CAN		22:05.7	2:12.5
1748	Ralf Wöstmann	56		GER		22:05.7	2:12.5