Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1848	Gary Davis	60	Middlesex, VT	USA	U.S. Navy Veteran	22:15.7	2:13.5
1852	Al Dawson	53	Chester	GBR	Royal Air Force (UK)	22:15.8	2:13.5
1853	Brian Murphy	49		USA		22:15.9	2:13.5
1854	Andy Lee	57		USA		22:16.1	2:13.6
1855	Bruce Elliott	45		CAN		22:16.2	2:13.6
1855	Grzegorz Brzuchalski	40		POL		22:16.2	2:13.6
1857	ANDREW ARTER	59	Filey	GBR		22:16.3	2:13.6
1858	Frank Gregor	46		GER		22:16.7	2:13.6
1858	Christopher Forsyth	42	Hummelstown , PA	USA		22:16.7	2:13.6
1860	David Stephenson	58		GBR	The Diamonds (Over Sixties Erging Group)	22:16.8	2:13.6
1860	Amanda Hook	47		GBR		22:16.8	2:13.6
1860	Travis Watt	-		GBR		22:16.8	2:13.6
1860	john adams	59		USA		22:16.8	2:13.6
1860	Bennett Driskill	35		USA		22:16.8	2:13.6
1865	Tom Sleeker	71	Farmington Hills, MI	USA	The Diamonds (Over Sixties Erging Group)	22:17.0	2:13.7
1866	Simon Crampin	64	Huntingdon	GBR	Impressions Fitness Suite	22:17.2	2:13.7
1866	Janine Glathar	54	Lewisburg , PA	USA		22:17.2	2:13.7
1868	claudia giacomazzi	60	SGT nautica Trieste	ITA		22:17.5	2:13.7
1868	Christopher Letko	40		USA		22:17.5	2:13.7
1870	Kerry Cooper	52		USA		22:17.6	2:13.7
1870	Alex Claus	51		SUI		22:17.6	2:13.7
1872	Timothy Clark	49	Brookline, MA	USA		22:17.7	2:13.7
1872	건우 김	45		KOR		22:17.7	2:13.7
1872	Ali Müller	58	Düsseldorf	GER		22:17.7	2:13.7
1872	Pam Ward	47		GBR		22:17.7	2:13.7
1876	Itamar Barbosa	61		BRA	Esporte Clube Pinheiros	22:17.8	2:13.7
1877	Arthur Pearse	80	New Dublin, ON	CAN	St Lawrence Rowing Club	22:17.9	2:13.7
1877	ben jenkins	54		GBR	Fitness Matters	22:17.9	2:13.7
1879	Chris Holtham	38		GBR		22:18.3	2:13.8
1879	Marc Mespelli	58	Upton, MA	USA		22:18.3	2:13.8
1881	Igor Dodigović	43	Zagreb	CRO		22:18.4	2:13.8
1882	Patrick Prothe	55	OR	USA		22:18.6	2:13.8
1882	Jenilee Jackson	37		USA		22:18.6	2:13.8
1884	Michael Kipp	57		USA		22:18.8	2:13.8
1884	Craig Louie	51	Calgary, AB	CAN	RowAlong	22:18.8	2:13.8
1886	David Hughes	36	London	GBR		22:18.9	2:13.8
1886	Mark Jones	69	MD	USA		22:18.9	2:13.8
1888	Eike Dehn	56	Hirschaid	GER		22:19.0	2:13.9
1888	Guillaume Procureur	39		FRA		22:19.0	2:13.9
1890	T N	61		CAN		22:19.1	2:13.9
1890	Roland Kühnemann	57	Groß Kreutz	GER		22:19.1	2:13.9
1892	John Lawler	74	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	22:19.2	2:13.9
1893	Colin Kong	45	ON	CAN		22:19.4	2:13.9
1894	Angela Giannopoulou	57		GRE		22:19.5	2:13.9
1894	Ken Brenneman	60		USA		22:19.5	2:13.9
1896	Patrick Corthier	71		FRA	Club d'Aviron de Mer de La Rochelle (CAMLR)	22:19.6	2:13.9
1897	Jean Francois Filipovic	60	Hallandale, FL	USA	The Diamonds (Over Sixties Erging Group)	22:19.7	2:13.9
1897	Lily Boyle	32	RI	USA	Narragansett Boat Club	22:19.7	2:13.9
1897	Mike Conlon	54	Chicago, IL	USA		22:19.7	2:13.9
1897	Jeffrey Woulfin	45	Austin, TX	USA		22:19.7	2:13.9