Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2000	Steven Martini	51	Montreal, QC	CAN		22:29.4	2:14.9
2000	Vincent Simonin	29	Nancy	FRA		22:29.4	2:14.9
2000	Justin Brehm	46	Chapel Hill, NC	USA		22:29.4	2:14.9
2004	Tom Rizzo, Jr.	65	Jacksonville, FL	USA	Jacksonville Rowing Club	22:29.6	2:14.9
2004	Bob Massey	61		USA		22:29.6	2:14.9
2004	Henrik Nitsche	44	Offenbach / Main	GER		22:29.6	2:14.9
2007	Pablo Acosta	47	Valencia	VEN		22:29.7	2:14.9
2007	Stefan Stefan	40		SUI		22:29.7	2:14.9
2009	Wayne Carriker	58	OR	USA		22:29.8	2:14.9
2010	Rick Johnson	65	Camden, MI	USA	The Diamonds (Over Sixties Erging Group)	22:29.9	2:14.9
2011	Nancy Beaton	44	St. John's, NL	CAN	Rowing Newfoundland	22:30.0	2:15.0
2012	Giulio Neri	50		ITA		22:30.2	2:15.0
2013	Gord Copland	48	Beeton, ON	CAN		22:30.7	2:15.0
2014	Ted Humphrey	66	Pittsfield, MA	USA	Berkshire Rowing and Sculling Society (BRASS)	22:31.1	2:15.1
2014	Guillermo Esc	52	AB	CAN		22:31.1	2:15.1
2016	Jason Lewis	47		USA		22:31.2	2:15.1
2017	Thomas Lieflaender	39		BEL		22:31.3	2:15.1
2017	Guy Tinsley	48		GBR		22:31.3	2:15.1
2017	Margaret Snell	42	Bangor, ME	USA		22:31.3	2:15.1
2020	gun yun	43		KOR	DOTAL Rowing	22:31.5	2:15.1
2020	Michael Frank	39		GER		22:31.5	2:15.1
2020	jakoline van Empel	49		NED		22:31.5	2:15.1
2020	Melissa Montgomery	42	CO	USA		22:31.5	2:15.1
2020	Clark Briffel	41		USA		22:31.5	2:15.1
2025	Stefan Krusche	50	Beierstedt	GER		22:31.6	2:15.1
2026	Alec McMurchy	60		GBR		22:31.7	2:15.1
2026	Sam Lapin	32		USA		22:31.7	2:15.1
2028	Mark Guckian	47		IRL		22:31.8	2:15.1
2028	Tom Murphy	52		USA		22:31.8	2:15.1
2030	Thomas Cross	24		USA		22:31.9	2:15.1
2030	Gordon Dyce	43		GBR		22:31.9	2:15.1
2032	Shane O malley	38		IRL		22:32.0	2:15.2
2032	Jim Sparrow	55	Chapel Hill, NC	USA		22:32.0	2:15.2
2034	david saunders	67	Midland, MI	USA	The Diamonds (Over Sixties Erging Group)	22:32.1	2:15.2
2035	Kazunori Taguchi	50	Akita-City	JPN	AKITA NORTHERN HAPPINETS PERFORMANCE GYM THE FACTORY	22:33.0	2:15.3
2035	Batman McGee	44		USA		22:33.0	2:15.3
2037	George Hicks II	44		USA		22:33.1	2:15.3
2038	Jochen Drews	47		GER		22:33.2	2:15.3
2038	Carlene Cram	57		NZL		22:33.2	2:15.3
2040	Jenny Powell	31		GBR		22:33.3	2:15.3
2041	Eszter Tichy-Racs	47	Monate	ITA	RowAlong	22:33.4	2:15.3
2041	Jamie Myxter	53	Everett, WA	USA		22:33.4	2:15.3
2043	Andrew Voorhis	65	MA	USA		22:33.5	2:15.3
2043	Jackson Dudek	24		USA		22:33.5	2:15.3
2045	Caroline Pichon	39		FRA	Mulhouse-Aviron	22:33.6	2:15.3
2045	Bill Brownson	53	Swampscott, MA	USA	Rowing for Beer	22:33.6	2:15.3
2047	Curtis Nelson	51	Anchorage, AK	USA		22:33.7	2:15.3
2048	AnneMarie Cowling	56		GBR	Bewl Bridge Rowing Club	22:33.9	2:15.3
2048	Daniel Tallberg	40		SWE		22:33.9	2:15.3
2048	John Kumm	57	Clarkston, WA	USA		22:33.9	2:15.3