Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2000 Øyvind Aaberge 26 NOR 22:29.2 2:14.9
2002 Alex B. 42 GER 22:29.3 2:14.9
2002 Kyle Ebinger 31 USA 22:29.3 2:14.9
2004 Sue Whitehead 58 CAN 22:29.4 2:14.9
2004 Steven Martini 51 CAN 22:29.4 2:14.9
2004 Vincent Simonin 29 FRA 22:29.4 2:14.9
2004 Justin Brehm 46 USA 22:29.4 2:14.9
2008 Tom Rizzo, Jr. 65 USA 22:29.6 2:14.9
2008 Bob Massey 61 USA 22:29.6 2:14.9
2008 Henrik Nitsche 44 GER 22:29.6 2:14.9
2011 Pablo Acosta 47 VEN 22:29.7 2:14.9
2011 Stefan Stefan 40 SUI 22:29.7 2:14.9
2013 Wayne Carriker 58 USA 22:29.8 2:14.9
2014 Rick Johnson 65 USA 22:29.9 2:14.9
2015 Nancy Beaton 44 CAN 22:30.0 2:15.0
2016 Giulio Neri 50 ITA 22:30.2 2:15.0
2017 Gord Copland 48 CAN 22:30.7 2:15.0
2018 Ted Humphrey 66 USA 22:31.1 2:15.1
2018 Guillermo Esc 52 CAN 22:31.1 2:15.1
2020 Jason Lewis 47 USA 22:31.2 2:15.1
2021 Thomas Lieflaender 39 BEL 22:31.3 2:15.1
2021 Guy Tinsley 48 GBR 22:31.3 2:15.1
2021 Margaret Snell 42 USA 22:31.3 2:15.1
2024 gun yun 43 KOR 22:31.5 2:15.1
2024 Michael Frank 39 GER 22:31.5 2:15.1
2024 jakoline van Empel 49 NED 22:31.5 2:15.1
2024 Melissa Montgomery 42 USA 22:31.5 2:15.1
2024 Clark Briffel 41 USA 22:31.5 2:15.1
2029 Stefan Krusche 50 GER 22:31.6 2:15.1
2030 Alec McMurchy 60 GBR 22:31.7 2:15.1
2030 Sam Lapin 32 USA 22:31.7 2:15.1
2032 Mark Guckian 47 IRL 22:31.8 2:15.1
2032 Tom Murphy 52 USA 22:31.8 2:15.1
2034 Thomas Cross 24 USA 22:31.9 2:15.1
2034 Gordon Dyce 43 GBR 22:31.9 2:15.1
2036 Shane O malley 38 IRL 22:32.0 2:15.2
2036 Jim Sparrow 55 USA 22:32.0 2:15.2
2038 david saunders 67 USA 22:32.1 2:15.2
2039 Kazunori Taguchi 50 JPN 22:33.0 2:15.3
2039 Batman McGee 44 USA 22:33.0 2:15.3
2041 George Hicks II 44 USA 22:33.1 2:15.3
2042 Jochen Drews 47 GER 22:33.2 2:15.3
2042 Carlene Cram 57 NZL 22:33.2 2:15.3
2044 Jenny Powell 31 GBR 22:33.3 2:15.3
2045 Eszter Tichy-Racs 47 ITA 22:33.4 2:15.3
2045 Jamie Myxter 53 USA 22:33.4 2:15.3
2047 Andrew Voorhis 65 USA 22:33.5 2:15.3
2047 Jackson Dudek 24 USA 22:33.5 2:15.3
2049 Caroline Pichon 39 FRA 22:33.6 2:15.3
2049 Bill Brownson 53 USA 22:33.6 2:15.3