Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2100	Mikhail Maslov	58	Cary, NC	USA		22:39.6	2:15.9
2102	Marco Scholz	52	München	GER		22:39.7	2:15.9
2103	Michael Taormina	42	Westerville, OH	USA		22:39.9	2:15.9
2104	João Félix Macedo	52	Porto	POR	EXR Rowing	22:40.3	2:16.0
2104	Scott Kahkonen	46		USA		22:40.3	2:16.0
2104	J Stambo	51		USA		22:40.3	2:16.0
2107	Kyrre Fisknes	43	Trondheim	NOR		22:40.5	2:16.0
2108	Tag keun Lee	43	Seoul	KOR	RowingDang	22:40.7	2:16.0
2109	Bodie Greiner	36		USA		22:40.8	2:16.0
2110	Aleksa Cvijan	20	Belgrade	SRB		22:40.9	2:16.0
2111	Reinhard Konrad	39		GER		22:41.3	2:16.1
2112	Stuart Cragg	52	Spilsby, Lincs	GBR	SUB-7 IRC	22:41.5	2:16.1
2113	Scott Gilbert	68		USA		22:41.7	2:16.1
2113	John Barber	33		USA		22:41.7	2:16.1
2115	Stephen Viney	57		GBR		22:41.9	2:16.1
2116	Sarah Wenham	50		AUS		22:42.1	2:16.2
2116	Kai Cooley	44		USA		22:42.1	2:16.2
2116	Katheryn Leonard	47	Kingston, WA	USA		22:42.1	2:16.2
2119	Paolo Macioce	60		ITA		22:42.2	2:16.2
2119	Thomas Miglin	56	VA	USA	NASA Erg Rowing Team	22:42.2	2:16.2
2121	Alan Coldwell	59	Hemel Hempstead	GBR		22:42.4	2:16.2
2121	Colin Wood	49		GBR		22:42.4	2:16.2
2123	Javi Pelao	61	Ferrol	ESP	Club Remo A Cabana-Ferrol	22:42.5	2:16.2
2124	Walt Jackson	71	Tallahassee, FL	USA		22:42.6	2:16.2
2125	Andrea Lane	52	Killarney, VIC	AUS		22:42.7	2:16.2
2125	Mark Blaine	54	Eugene, OR	USA	Oregon Association of Rowers (OAR) Rowing Club	22:42.7	2:16.2
2127	Caroline Johnson	51	MELBOURNE, VIC	AUS		22:42.8	2:16.2
2127	Mad Max	44	Florø	GBR	University of Aberdeen	22:42.8	2:16.2
2129	Piet Zweedijk	78	Apeldoorn	NED	Smart Fit Apeldoorn Centrum	22:43.1	2:16.3
2129	Megan Bretey	38		USA		22:43.1	2:16.3
2131	Anna Louisa Kollster	25	Kiel	GER	Erster Kieler Ruder-Club von 1862 e. V	22:43.2	2:16.3
2131	toshiya sato	64	Tokyo	JPN		22:43.2	2:16.3
2133	Michael Kersting	54		GER		22:43.3	2:16.3
2134	Hans-Joachim Kirlum	59	München	GER	Muenchner Ruder-Club von 1880	22:43.4	2:16.3
2134	Karin Kraemer	47		GBR	Curlew Rowing Club	22:43.4	2:16.3
2136	Douglas Tengdin	64	Hanover, NH	USA	Upper Valley Rowing Foundation	22:43.5	2:16.3
2136	LJ Brad	41		USA		22:43.5	2:16.3
2138	Roly Acosta	50		USA		22:43.7	2:16.3
2139	Kijeong Baek	50		KOR		22:43.8	2:16.3
2139	Jennifer Fruehwirth	49		USA		22:43.8	2:16.3
2141	Evelyn Voskamp	49	Dreischor	NED		22:44.1	2:16.4
2141	Jeffrey Wood	49	Morrisville, VT	USA		22:44.1	2:16.4
2143	Jeff Burton	39		USA		22:44.2	2:16.4
2144	Eric M	43	Kristianstad	SWE	Free Spirits	22:44.4	2:16.4
2144	Valentin Bößenecker	34	Nürnberg	GER		22:44.4	2:16.4
2144	Brandon Kilpatrick	38		USA		22:44.4	2:16.4
2147	Kevin T Mcmorrow	71	Orpington London	GBR	The Diamonds (Over Sixties Erging Group)	22:44.6	2:16.4
2147	Luciano Pica	40		GER		22:44.6	2:16.4
2147	Keith Taylor	44		USA		22:44.6	2:16.4
2150	Nick Books	44		USA		22:44.7	2:16.4