Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2351	Enoch Wei	51	New Taipeu	TPE		23:04.5	2:18.4
2351	Florent G.	48		FRA		23:04.5	2:18.4
2351	Mark Neel	59		GER		23:04.5	2:18.4
2354	Danny B.	35		GER		23:04.8	2:18.4
2355	Helen Phillips	58		GBR		23:05.2	2:18.5
2355	Xià Amon	58	Dortmund	GER	SUB-7 IRC	23:05.2	2:18.5
2355	KYEONGYEONG KIM	33		KOR		23:05.2	2:18.5
2358	Jayne Creamer	61	QLD	AUS		23:05.5	2:18.5
2358	Gregor Lindsay	45	Kirkcaldy	GBR		23:05.5	2:18.5
2358	Blake Matthews	41	Huntsville, AL	USA		23:05.5	2:18.5
2361	Casey Boyd	51	CO	USA		23:05.6	2:18.5
2362	Daniel Sirotek	55		CZE		23:05.8	2:18.5
2363	John Condon	36		NZL		23:05.9	2:18.5
2364	David Kahn	72	Los Altos Hills, CA	USA		23:06.0	2:18.6
2364	Jeffrey Dunn	61	Montgomery, OH	USA	The Diamonds (Over Sixties Erging Group)	23:06.0	2:18.6
2364	Christena Callahan	45		USA		23:06.0	2:18.6
2367	Ken Kettel	56		USA		23:06.2	2:18.6
2368	Tomasz Polichnowski	47		POL		23:06.3	2:18.6
2368	Tom Schneider	37		USA		23:06.3	2:18.6
2370	Valeria Pestana Gianvittorio	31	Årsta	SWE		23:06.5	2:18.6
2370	Vijay Tonapi	50		USA		23:06.5	2:18.6
2370	Petra Barkow	57		GER	Siegburger Ruderverein 1910 e.V.	23:06.5	2:18.6
2373	Chloé France	50		FRA		23:06.7	2:18.6
2374	David Johnston	63		GBR		23:06.8	2:18.6
2375	Andy Berman	44	NJ	USA		23:07.1	2:18.7
2375	Irina Brunner	33		AUT		23:07.1	2:18.7
2377	Adria D	40	BC	CAN		23:07.3	2:18.7
2378	Gareth Griffiths	51	Feilding	NZL		23:07.4	2:18.7
2379	Beth Jaeger	49		USA	Bear Arms Crossfit	23:07.5	2:18.7
2380	Stewart Da Silva	76	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	23:07.6	2:18.7
2381	Rudolf Reiter	69		GER		23:07.7	2:18.7
2381	Laura Thiomas	47		USA		23:07.7	2:18.7
2383	Kelly Fry	39		USA		23:07.8	2:18.7
2384	Roberta Frechette	63	Frederick, MD	USA	The Diamonds (Over Sixties Erging Group)	23:07.9	2:18.7
2385	Claire Spearman	43		GBR		23:08.1	2:18.8
2386	Angie Brown	52	WI	USA	La Baie Verte Rowing Club	23:08.2	2:18.8
2386	Frederick Matzer	68	MN	USA	The Diamonds (Over Sixties Erging Group)	23:08.2	2:18.8
2388	Adam Labi	34		USA		23:08.3	2:18.8
2388	Zachary Geron	25		USA	Comal County Sheriff's Office	23:08.3	2:18.8
2390	tom pacheco	55	MA	USA		23:08.4	2:18.8
2391	Douglas Rolland	57	Queenstown NZ	GBR	RowPro Rowers	23:08.5	2:18.8
2391	Kait Robert	33		USA		23:08.5	2:18.8
2393	Margaret Watson	37		AUS		23:08.6	2:18.8
2394	Nick Hill	60		GER		23:08.7	2:18.8
2394	Michael Adsit	53		USA	TEAM MELALEUCA	23:08.7	2:18.8
2394	Bob Medici	61	Royal Oak, MI	USA		23:08.7	2:18.8
2397	LATOUR JEAN-MARC	66		FRA		23:08.8	2:18.8
2397	Rudi Klein	55		RSA	SUB-7 IRC	23:08.8	2:18.8
2397	Sergio Guber	47	Dieppe, NB	CAN		23:08.8	2:18.8
2400	M P	40		USA		23:09.4	2:18.9