Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2449	Van der Poll	56	Súdwest-Fryslân	NED		23:13.9	2:19.3
2452	Cvie Ru	43	Oradea	ROU		23:14.3	2:19.4
2452	Yannick Gombert	64		FRA		23:14.3	2:19.4
2454	Alyssa Buhl	46		USA		23:14.4	2:19.4
2455	Natalie Younger	-		CAN		23:14.6	2:19.4
2456	Dick Donovan	70	Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		23:14.8	2:19.4
2457	Jeremy Gould	59		GBR		23:15.1	2:19.5
2458	Ivano Scotti	65	Civitavecchia	ITA	The Diamonds (Over Sixties Erging Group)	23:15.2	2:19.5
2458	T Max	48		USA		23:15.2	2:19.5
2458	Mark Ribbens	64	Roswell, GA	USA	Atlanta Rowing Club	23:15.2	2:19.5
2461	Ashleigh Simons	56		GBR		23:15.5	2:19.5
2462	[DDANZI] crick	36	yangyang	KOR	DDANZI	23:15.8	2:19.5
2462	Ian Berry	42		GBR		23:15.8	2:19.5
2464	Craig Scrivner	57	WA	USA	The Diamonds (Over Sixties Erging Group)	23:15.9	2:19.5
2465	Laurent Monnard	54		FRA		23:16.1	2:19.6
2466	Melissa Baker Jones	42	Irvine, CA	USA	mERGmaids	23:16.2	2:19.6
2467	Jeffrey Schiff	46		USA		23:16.3	2:19.6
2467	Valerie ettendorff	61	Brunoy	FRA		23:16.3	2:19.6
2467	Nikolas Exc	45	Piraeus	GRE		23:16.3	2:19.6
2470	David Fletcher	43	London	GBR		23:16.6	2:19.6
2471	Chris Paintin	52	Omaha, NE	USA		23:16.8	2:19.6
2472	Katrina McKay	49	Auckland	NZL		23:17.0	2:19.7
2473	Andy Talmage	54		GBR		23:17.2	2:19.7
2473	Steven Broadley	46	Temple Ewell	GBR		23:17.2	2:19.7
2473	Matt Tuller	47	Cohoes, NY	USA		23:17.2	2:19.7
2476	Steve Pavarno	55		NZL		23:17.4	2:19.7
2476	Grant Sanders	54		USA		23:17.4	2:19.7
2478	Erlend Misund	28	Oslo	NOR		23:17.6	2:19.7
2479	John Wilson	44	Springfield , OR	USA		23:17.7	2:19.7
2480	Béatrice DELAS	66		FRA		23:17.8	2:19.7
2481	Meindert b	61		NED		23:17.9	2:19.7
2481	John Webster	49		CAN		23:17.9	2:19.7
2481	Mark Arnold	39		GER		23:17.9	2:19.7
2481	Jo Hulands	32		GBR		23:17.9	2:19.7
2481	Patty Glines-Kotecki	53	Oregon, WI	USA	Street Parking	23:17.9	2:19.7
2486	zed stott	51	Jersey channel isles	GBR		23:18.1	2:19.8
2486	Nora Greenglass	42		USA	Capital Rowing Club	23:18.1	2:19.8
2488	Nik Jones	56	Nottingham	GBR		23:18.3	2:19.8
2488	Kevin Kane	37	Buffalo, NY	USA		23:18.3	2:19.8
2490	Steven Harris	64	BrIarcliff Manor, NY	USA	Team Diamonds	23:18.5	2:19.8
2491	Andrew Kempton	48	Nottingham	GBR		23:18.6	2:19.8
2492	John Nestor	56	Toronto, ON	CAN		23:18.7	2:19.8
2493	paula jane	55		GBR	Age Without Limits	23:18.9	2:19.8
2494	Nate Pascal	47		USA		23:19.0	2:19.9
2495	Jayne Jacobs	55		GBR		23:19.3	2:19.9
2495	John Bright	46		USA		23:19.3	2:19.9
2497	Glenn Miller	56		GBR		23:19.4	2:19.9
2497	Jill Gorman	55	Monrovia, CA	USA		23:19.4	2:19.9
2499	David Gigg	46		GBR		23:19.5	2:19.9
2500	Dmytro Hladkyi	36		UKR		23:19.6	2:19.9