Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2450	Yannick Gombert	64		FRA		23:14.3	2:19.4
2452	Alyssa Buhl	46		USA		23:14.4	2:19.4
2453	Natalie Younger	-		CAN		23:14.6	2:19.4
2454	Dick Donovan	70	Wales	GBR		23:14.8	2:19.4
2455	Jeremy Gould	59		GBR		23:15.1	2:19.5
2456	Ivano Scotti	65	Civitavecchia	ITA	The Diamonds (Over Sixties Erging Group)	23:15.2	2:19.5
2456	T Max	48		USA		23:15.2	2:19.5
2456	Mark Ribbens	64	Roswell, GA	USA	Atlanta Rowing Club	23:15.2	2:19.5
2459	Ashleigh Simons	56		GBR		23:15.5	2:19.5
2460	[DDANZI] crick	36	yangyang	KOR	DDANZI	23:15.8	2:19.5
2460	Ian Berry	42		GBR		23:15.8	2:19.5
2462	Craig Scrivner	57	WA	USA		23:15.9	2:19.5
2463	Laurent Monnard	54		FRA		23:16.1	2:19.6
2464	Melissa Baker Jones	42	Irvine, CA	USA	mERGmaids	23:16.2	2:19.6
2465	Jeffrey Schiff	46		USA		23:16.3	2:19.6
2465	Valerie ettendorff	61	Brunoy	FRA		23:16.3	2:19.6
2465	Nikolas Exc	45	Piraeus	GRE		23:16.3	2:19.6
2468	David Fletcher	43	London	GBR		23:16.6	2:19.6
2469	Chris Paintin	52	Omaha, NE	USA		23:16.8	2:19.6
2470	Katrina McKay	49	Auckland	NZL		23:17.0	2:19.7
2471	Andy Talmage	54		GBR		23:17.2	2:19.7
2471	Steven Broadley	46		GBR		23:17.2	2:19.7
2471	Matt Tuller	47	Cohoes, NY	USA		23:17.2	2:19.7
2474	Steve Pavarno	55		NZL		23:17.4	2:19.7
2474	Grant Sanders	54		USA		23:17.4	2:19.7
2476	Erlend Misund	28	Oslo	NOR		23:17.6	2:19.7
2477	John Wilson	44	Springfield , OR	USA		23:17.7	2:19.7
2478	Béatrice DELAS	66		FRA		23:17.8	2:19.7
2479	Meindert b	61		NED		23:17.9	2:19.7
2479	John Webster	49		CAN		23:17.9	2:19.7
2479	Mark Arnold	39		GER		23:17.9	2:19.7
2479	Jo Matthews	32		GBR		23:17.9	2:19.7
2479	Patty Glines-Kotecki	53	Oregon, WI	USA	Street Parking	23:17.9	2:19.7
2484	zed stott	51	Jersey channel isles	GBR		23:18.1	2:19.8
2484	Nora Greenglass	42		USA	Capital Rowing Club	23:18.1	2:19.8
2486	Nik Jones	56	Nottingham	GBR		23:18.3	2:19.8
2486	Kevin Kane	37	Buffalo, NY	USA		23:18.3	2:19.8
2488	Steven Harris	64	BrIarcliff Manor, NY	USA	Team Diamonds	23:18.5	2:19.8
2489	Andrew Kempton	48	Nottingham	GBR		23:18.6	2:19.8
2490	John Nestor	56	Toronto, ON	CAN		23:18.7	2:19.8
2491	paula jane	55		GBR	Age Without Limits	23:18.9	2:19.8
2492	Nate Pascal	47		USA		23:19.0	2:19.9
2493	Jayne Jacobs	55		GBR		23:19.3	2:19.9
2493	John Bright	46		USA		23:19.3	2:19.9
2495	Glenn Miller	56		GBR		23:19.4	2:19.9
2495	Jill Gorman	55	Monrovia, CA	USA		23:19.4	2:19.9
2497	David Gigg	46		GBR		23:19.5	2:19.9
2498	Dmytro Hladkyi	36		UKR		23:19.6	2:19.9
2498	M Gibson	43	Chicago, IL	USA		23:19.6	2:19.9
2500	Farina Thompson	59	Downpatrick	IRL	Bunch of Stars	23:19.7	2:19.9