Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2901 lynn carpenter 57 USA 24:01.3 2:24.1
2901 Theresa Rackl 23 GER 24:01.3 2:24.1
2903 Ashley Clark 32 USA 24:01.7 2:24.1
2903 sean glang 49 USA 24:01.7 2:24.1
2905 Minwon Seo 34 KOR 24:01.8 2:24.1
2905 Johan Van Damme 60 BEL 24:01.8 2:24.1
2905 Shane Bossaer 39 CAN 24:01.8 2:24.1
2908 Lee Babey 53 USA 24:01.9 2:24.1
2908 Dionne Tuplin 49 CAN 24:01.9 2:24.1
2910 Niki Heinecke 44 GER 24:02.0 2:24.2
2911 Mihal Dlouhy 45 AUT 24:02.1 2:24.2
2912 Chengetai Chikwanha 41 ZIM 24:02.2 2:24.2
2913 Anita Norman 60 GBR 24:02.5 2:24.2
2914 Matthew Armistead 44 USA 24:02.9 2:24.2
2915 Jasmine Rush 21 GBR 24:03.0 2:24.3
2916 ์˜๋• ๊น€ 36 KOR 24:03.3 2:24.3
2917 Simon Clay 47 AUS 24:03.5 2:24.3
2917 María del Mar Rodríguez 48 ESP 24:03.5 2:24.3
2919 Kieran Collienne 29 USA 24:03.8 2:24.3
2920 Barbara Hogan 78 USA 24:03.9 2:24.3
2921 Annelies Wouters 35 BEL 24:04.4 2:24.4
2922 Deborah Kane 40 USA 24:04.5 2:24.4
2922 Chris Shinkle 52 USA 24:04.5 2:24.4
2924 Lauren Keirstead 41 USA 24:04.6 2:24.4
2925 Mitja Vodopivec - SLO 24:04.7 2:24.4
2926 Sam Bell 53 USA 24:04.8 2:24.4
2927 Catherine Cosgrave 48 IRL 24:05.2 2:24.5
2928 Glenn Orr 58 USA 24:05.5 2:24.5
2929 Michael Cryer 62 GBR 24:05.8 2:24.5
2930 David W. Stombaugh 67 USA 24:06.5 2:24.6
2931 Jill Hardy 45 USA 24:06.7 2:24.6
2931 Terrence Jacob 60 USA 24:06.7 2:24.6
2933 Nina Chomak 56 USA 24:06.8 2:24.6
2934 Aaron Porras 33 USA 24:06.9 2:24.6
2935 Dale Whittaker 62 USA 24:07.1 2:24.7
2936 Katie Wason 42 USA 24:07.4 2:24.7
2936 Joseph Hayes 53 USA 24:07.4 2:24.7
2938 William Ballantyne 46 GBR 24:07.5 2:24.7
2939 Drew Michael 32 USA 24:07.6 2:24.7
2940 Rich Harlow 47 USA 24:07.8 2:24.7
2941 Ethan Treanor 34 USA 24:07.9 2:24.7
2941 Martin Mask 32 CAN 24:07.9 2:24.7
2943 Simon Schilder 51 GBR 24:08.3 2:24.8
2943 Kate Drozda 48 USA 24:08.3 2:24.8
2945 Bruno Pombo 26 POR 24:08.5 2:24.8
2946 Pero Svrbic 39 KUW 24:08.6 2:24.8
2946 nikos papadakis 54 GRE 24:08.6 2:24.8
2946 Ben Kaplan 52 USA 24:08.6 2:24.8
2949 robert westwater 66 GBR 24:08.8 2:24.8
2950 Jessica Modrak 26 USA 24:08.9 2:24.8