Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2901	Samantha Matinzi	33		USA		24:00.9	2:24.0
2902	Peter Li	38	BJ	CHN	亦可赛艇	24:01.2	2:24.1
2903	lynn carpenter	57	Cleveland, OH	USA	Western Reserve Rowing Association	24:01.3	2:24.1
2903	Theresa Rackl	23		GER	1.RCA Dietfurt	24:01.3	2:24.1
2905	Ashley Clark	32		USA		24:01.7	2:24.1
2905	sean glang	49	CA	USA		24:01.7	2:24.1
2907	Minwon Seo	34	Daejeon	KOR		24:01.8	2:24.1
2907	Johan Van Damme	60		BEL		24:01.8	2:24.1
2907	Shane Bossaer	39	AB	CAN		24:01.8	2:24.1
2910	Lee Babey	53		USA		24:01.9	2:24.1
2910	Dionne Tuplin	49	Tyne Valley, PE	CAN	TEAM MELALEUCA	24:01.9	2:24.1
2912	Niki Heinecke	44	Berlin🚣	GER	Team Ruderathlet	24:02.0	2:24.2
2913	Michael Lang	45		AUT		24:02.1	2:24.2
2914	Chengetai Chikwanha	41		ZIM		24:02.2	2:24.2
2915	Anita Norman	60	Cardiff	GBR	The Diamonds (Over Sixties Erging Group)	24:02.5	2:24.2
2916	Matthew Armistead	44	Mt. Lebanon, PA	USA		24:02.9	2:24.2
2917	Jasmine Rush	21		GBR		24:03.0	2:24.3
2918	영덕 김	36		KOR		24:03.3	2:24.3
2919	Simon Clay	47		AUS	Penrith Giants	24:03.5	2:24.3
2919	María del Mar Rodríguez	48		ESP		24:03.5	2:24.3
2921	Kieran Collienne	29		USA	Lake Union Crew	24:03.8	2:24.3
2922	Barbara Hogan	78	Hillsborough, NJ	USA	The Diamonds (Over Sixties Erging Group)	24:03.9	2:24.3
2923	Annelies Wouters	35		BEL		24:04.4	2:24.4
2924	Deborah Kane	40		USA		24:04.5	2:24.4
2924	Chris Shinkle	52		USA		24:04.5	2:24.4
2926	Lauren Keirstead	41		USA		24:04.6	2:24.4
2927	Mitja Vodopivec	-		SLO		24:04.7	2:24.4
2928	Sam Bell	53		USA		24:04.8	2:24.4
2929	Catherine Cosgrave	48	Dublin	IRL		24:05.2	2:24.5
2930	Glenn Orr	58		USA		24:05.5	2:24.5
2931	Michael Cryer	62		GBR	The Diamonds (Over Sixties Erging Group)	24:05.8	2:24.5
2932	David W. Stombaugh	67	Tucson, AZ	USA	The Diamonds (Over Sixties Erging Group)	24:06.5	2:24.6
2933	Jill Hardy	45	Manchester, CT	USA	Riverfront Recapture	24:06.7	2:24.6
2933	Terrence Jacob	60	Springfield, PA	USA	The Diamonds (Over Sixties Erging Group)	24:06.7	2:24.6
2935	Nina Chomak	56		USA		24:06.8	2:24.6
2936	Aaron Porras	33		USA		24:06.9	2:24.6
2937	Dale Whittaker	62	WI	USA	The Diamonds (Over Sixties Erging Group)	24:07.1	2:24.7
2938	Katie Wason	42	Lincoln, NH	USA		24:07.4	2:24.7
2938	Joseph Hayes	53	Pittsburgh, PA	USA		24:07.4	2:24.7
2940	William Ballantyne	46		GBR		24:07.5	2:24.7
2941	Drew Michael	32	Dayton, OH	USA		24:07.6	2:24.7
2942	Rich Harlow	47	NY	USA		24:07.8	2:24.7
2943	Ethan Treanor	34		USA		24:07.9	2:24.7
2943	Martin Mask	32	ON	CAN		24:07.9	2:24.7
2945	Simon Schilder	51	Jersey	GBR		24:08.3	2:24.8
2945	Kate Drozda	48		USA		24:08.3	2:24.8
2947	Bruno Pombo	26		POR		24:08.5	2:24.8
2948	Pero Svrbic	39		KUW		24:08.6	2:24.8
2948	nikos papadakis	54	piraeus	GRE		24:08.6	2:24.8
2948	Ben Kaplan	52		USA		24:08.6	2:24.8