Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2847	Rick Arroues	42	San Antonio, TX	USA		23:56.9	2:23.6
2852	Gerard Corkeron	56	VIC	AUS	Australian Army	23:57.0	2:23.7
2852	Paulo Sena	54	Porto	POR		23:57.0	2:23.7
2852	S. Scioli	66	NJ	USA	Delaware River Rowing Club	23:57.0	2:23.7
2855	Geraint Watts	44		GBR		23:57.2	2:23.7
2856	Evan Watanabe	43	Huntington Beach , CA	USA	Team Redline	23:57.5	2:23.7
2857	Nikolaj Kappel	44		GER		23:57.6	2:23.7
2857	Mary Koster	48	IN	USA		23:57.6	2:23.7
2859	Michael Thompson	42	Hayden, ID	USA		23:57.8	2:23.7
2860	Chary López	52		MEX		23:57.9	2:23.7
2861	Jim Devlin	62		IRL		23:58.0	2:23.8
2861	Bin L	43		USA		23:58.0	2:23.8
2861	Savannah Conlin	21		USA		23:58.0	2:23.8
2864	Nicole Karr	47	Benton	USA		23:58.1	2:23.8
2865	BUTTER MAN	-		KOR	Geobukseon -「거북선」	23:58.2	2:23.8
2865	Stefan “ “	60	Riga	LAT		23:58.2	2:23.8
2865	Lee Greengrass	61	San Ramon, CA	USA	The Diamonds (Over Sixties Erging Group)	23:58.2	2:23.8
2868	David Marsh	41	Birmingham, AL	USA		23:58.3	2:23.8
2869	Darrell Abston	64	Elkhart Lake, WI	USA	Darkhorse Rowing	23:58.5	2:23.8
2869	Joel Carr	47		USA		23:58.5	2:23.8
2869	Jessica Sabat	61	New York, NY	USA	Pelham Community Rowing Association	23:58.5	2:23.8
2872	Jaap Klok	69	Hulst	NED	The Diamonds (Over Sixties Erging Group)	23:58.6	2:23.8
2872	Lori Ambrose	63	IL	USA	Team Diamonds	23:58.6	2:23.8
2872	Amina Howard	33	CO	USA		23:58.6	2:23.8
2872	Evan Border	28		USA		23:58.6	2:23.8
2876	Avril Roulston	51		IRL		23:58.7	2:23.8
2877	Carol Wilusz	54	Fort Collins, CO	USA		23:58.8	2:23.8
2878	Maureen Dunn	52		USA	Alexandria Community Rowing	23:59.0	2:23.9
2879	David McLean	69	Linlithgow	GBR		23:59.2	2:23.9
2880	Laura Niles	57		USA		23:59.3	2:23.9
2881	Akos Feher	45	Dublin	IRL		23:59.4	2:23.9
2882	Rosie Baish	28		GBR	First and Third Trinity	23:59.5	2:23.9
2883	Philip George	56	Bath	GBR		23:59.6	2:23.9
2883	b.s cho	47	고양	KOR	DDANZI	23:59.6	2:23.9
2883	Michel Aubry	69	St germain sur avre	FRA		23:59.6	2:23.9
2883	Andrea Bst	31		FRA		23:59.6	2:23.9
2887	Balazs Brankovics	35		NED		23:59.7	2:23.9
2887	Ian Wilde	46	Colchester	GBR	SUB-7 IRC	23:59.7	2:23.9
2887	Mike Hoskins	48		USA		23:59.7	2:23.9
2890	Hugo McHugh	-		GBR	The Diamonds (Over Sixties Erging Group)	23:59.8	2:23.9
2890	Francis Kelly	55		USA		23:59.8	2:23.9
2892	Lauren Kauffman	33		USA		23:59.9	2:23.9
2892	Adrian de Ferranti	65	Basingstoke	GBR	The Diamonds (Over Sixties Erging Group)	23:59.9	2:23.9
2894	ANNA FRANK	53		USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	24:00.0	2:24.0
2895	Jay Knoll	76	Vero Beach, FL	USA	The Diamonds (Over Sixties Erging Group)	24:00.5	2:24.0
2895	Al Decker	37	CO	USA		24:00.5	2:24.0
2895	Gabriel Saxton-Ruiz	47		PER	Sikesercise Gym	24:00.5	2:24.0
2898	Andrew Hoogerhyde	35	MI	USA	Grand Rapids Rowing Club	24:00.6	2:24.0
2899	Samantha Matinzi	33		USA		24:00.9	2:24.0
2900	Peter Li	38	BJ	CHN	亦可赛艇	24:01.2	2:24.1