Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3701	Virginie Mayendi	47		FRA		25:45.4	2:34.5
3702	Brian Chin	65	Honolulu, HI	USA	The Diamonds (Over Sixties Erging Group)	25:45.5	2:34.5
3703	Jason Hinkel	47	Aubrey, TX	USA		25:45.7	2:34.5
3704	Laura Magrath	53	North Vancouver , BC	CAN	Deep Cove Rowing Club	25:46.0	2:34.6
3705	**Nat Rogerson	42		GBR		25:46.4	2:34.6
3706	Paul Westburg	67	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	25:46.6	2:34.6
3707	NIGEL KINGSTON	61	Eastbourne	GBR		25:47.0	2:34.7
3707	Maria Elena Leon	31		MEX		25:47.0	2:34.7
3709	Paul Luciano	49	Norwalk, CT	USA		25:47.1	2:34.7
3710	John Carlsen	54	Norwich	SWE	RowAlong	25:47.6	2:34.7
3711	Kristin Devor	41	Upper Arlington, OH	USA		25:47.7	2:34.7
3711	RACHEL GADDIS	27		USA		25:47.7	2:34.7
3713	Andrea Dahdah	53	Port Townsend , WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	25:48.3	2:34.8
3714	Tsveta Calakova	34		BUL		25:48.4	2:34.8
3714	Olivier Brossard	42		CAN		25:48.4	2:34.8
3714	Geraldine Tweer Broadbent	69	Pipersville, PA	USA	The Diamonds (Over Sixties Erging Group)	25:48.4	2:34.8
3717	Carol Monsigneur	57	Black Creek, BC	CAN		25:48.7	2:34.8
3717	Angelo Balzano	59		ITA		25:48.7	2:34.8
3719	Denny Dayhuff	70	MN	USA		25:48.9	2:34.8
3720	Odette Ziezold	62	Guelph , ON	CAN	Guelph Rowing Club	25:49.2	2:34.9
3721	Nicole Dorn	40		GER		25:49.3	2:34.9
3722	David Shoemaker	53		CAN		25:49.4	2:34.9
3723	Karla Ostlund	59		USA		25:49.6	2:34.9
3724	tim heffernan	50		USA		25:49.8	2:34.9
3725	Jean-Paul Mariat	60		FRA	CERCLE NAUTIQUE DU PAYS D’AIX CNPA	25:50.3	2:35.0
3726	Doug Ton	72	Tucson , AZ	USA	Pantano Rowing	25:50.4	2:35.0
3727	Jaana HN	-		FIN		25:50.5	2:35.0
3728	Michael O'Donnell	32		GBR		25:50.7	2:35.0
3729	Christine Schuster	46	Cortlandt Manor, NY	USA	Cortlandt Community Rowing Association	25:51.1	2:35.1
3730	Andrew Wheelband	62	Toronto, ON	CAN		25:51.3	2:35.1
3731	Valentin Roskul	37		USA		25:51.4	2:35.1
3732	Caroline Green	44		GBR		25:51.6	2:35.1
3733	Tammy Cox	50	NL	CAN		25:52.1	2:35.2
3733	Stuart Carruthers	52		GBR		25:52.1	2:35.2
3735	Thomas Scotton	67	Middletown, CT	USA		25:52.3	2:35.2
3736	Miroslav Nikolov	37		BUL		25:52.5	2:35.2
3737	J Davis	40		USA		25:52.6	2:35.2
3738	Rachel Roberts	45		GBR		25:53.1	2:35.3
3739	Lauren Fetch	41		USA		25:53.4	2:35.3
3740	Holly McCormick	50		USA		25:53.7	2:35.3
3741	Melissa Moss	36	WA	USA		25:53.8	2:35.3
3742	Heidi Corthout	46		BEL	Crossfit Ambrosius	25:53.9	2:35.3
3743	Shirley Huntington	68	Sidmouth	GBR	Age Against The Machine	25:54.1	2:35.4
3743	Tony Mah	53	Edmonton, AB	CAN		25:54.1	2:35.4
3745	Alain Sergile	52	Atlanta, GA	USA		25:54.2	2:35.4
3746	Rafaela Silva	25		POR		25:54.7	2:35.4
3746	Joan Miller	61	Portland, OR	USA	U.S. Navy Retired	25:54.7	2:35.4
3748	Pippa Heppell	58		GBR		25:54.9	2:35.4
3749	Antoinette Morrow	-		GBR		25:55.0	2:35.5
3750	Jamie Robinson	42		USA		25:55.2	2:35.5