Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3701	Laura Magrath	53	North Vancouver , BC	CAN	Deep Cove Rowing Club	25:46.0	2:34.6
3702	**Nat Rogerson	42		GBR		25:46.4	2:34.6
3703	Paul Westburg	67	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	25:46.6	2:34.6
3704	NIGEL KINGSTON	61	Eastbourne	GBR		25:47.0	2:34.7
3704	Maria Elena Leon	31		MEX		25:47.0	2:34.7
3706	Paul Luciano	49	Norwalk, CT	USA		25:47.1	2:34.7
3707	John Carlsen	54	Norwich	SWE	RowAlong	25:47.6	2:34.7
3708	Kristin Devor	41	Upper Arlington, OH	USA		25:47.7	2:34.7
3708	RACHEL GADDIS	27		USA		25:47.7	2:34.7
3710	Andrea Dahdah	53	Port Townsend , WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	25:48.3	2:34.8
3711	Tsveta Calakova	34		BUL		25:48.4	2:34.8
3711	Olivier Brossard	42		CAN		25:48.4	2:34.8
3711	Geraldine Tweer Broadbent	69	Pipersville, PA	USA	The Diamonds (Over Sixties Erging Group)	25:48.4	2:34.8
3714	Carol Monsigneur	57	Black Creek, BC	CAN		25:48.7	2:34.8
3714	Angelo Balzano	59		ITA		25:48.7	2:34.8
3716	Denny Dayhuff	70	MN	USA		25:48.9	2:34.8
3717	Odette Ziezold	62	Guelph , ON	CAN	Argonaut Rowing Club	25:49.2	2:34.9
3718	Nicole Dorn	40		GER		25:49.3	2:34.9
3719	David Shoemaker	53		CAN		25:49.4	2:34.9
3720	Karla Ostlund	59		USA		25:49.6	2:34.9
3721	tim heffernan	50		USA		25:49.8	2:34.9
3722	Jean-Paul Mariat	60		FRA		25:50.3	2:35.0
3723	Doug Ton	72	Tucson , AZ	USA	Pantano Rowing	25:50.4	2:35.0
3724	Jaana HN	-		FIN		25:50.5	2:35.0
3725	Michael O'Donnell	32		GBR		25:50.7	2:35.0
3726	Christine Schuster	46	Cortlandt Manor, NY	USA	Cortlandt Community Rowing Association	25:51.1	2:35.1
3727	Andrew Wheelband	62	Toronto, ON	CAN		25:51.3	2:35.1
3728	Valentin Roskul	37		USA		25:51.4	2:35.1
3729	Caroline Green	44		GBR		25:51.6	2:35.1
3730	Tammy Cox	50	NL	CAN		25:52.1	2:35.2
3730	Stuart Carruthers	52		GBR		25:52.1	2:35.2
3732	Thomas Scotton	67	Middletown, CT	USA		25:52.3	2:35.2
3733	Miroslav Nikolov	37		BUL		25:52.5	2:35.2
3734	J Davis	40		USA		25:52.6	2:35.2
3735	Rachel Roberts	45		GBR		25:53.1	2:35.3
3736	Lauren Fetch	41		USA		25:53.4	2:35.3
3737	Holly McCormick	50		USA		25:53.7	2:35.3
3738	Melissa Moss	36	WA	USA		25:53.8	2:35.3
3739	Heidi Corthout	46		BEL	Crossfit Ambrosius	25:53.9	2:35.3
3740	Shirley Huntington	68	Sidmouth	GBR	Age Against The Machine	25:54.1	2:35.4
3740	Tony Mah	53	Edmonton, AB	CAN		25:54.1	2:35.4
3742	Alain Sergile	52	Atlanta, GA	USA		25:54.2	2:35.4
3743	Rafaela Silva	25		POR		25:54.7	2:35.4
3743	Joan Miller	61	Portland, OR	USA	U.S. Navy Retired	25:54.7	2:35.4
3745	Pippa Heppell	58		GBR		25:54.9	2:35.4
3746	Antoinette Morrow	-		GBR		25:55.0	2:35.5
3747	Jamie Robinson	42		USA		25:55.2	2:35.5
3748	Wes Miller	62		USA		25:55.3	2:35.5
3749	Markus Schätzle	54	Zurich	SUI	Free Spirits	25:55.4	2:35.5
3750	Jonathan Bennett	73		GBR	The Diamonds (Over Sixties Erging Group)	25:55.7	2:35.5