Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3550	Heather Dudley-Nollette	52	Port Townsend, WA	USA	Avalon Rowing Club	25:19.8	2:31.9
3552	Jenny Ma	41	Toronto, ON	CAN		25:19.9	2:31.9
3553	Sonya Z	44	Raleigh, NC	USA		25:20.1	2:32.0
3554	Érica Nunes	18		POR		25:20.2	2:32.0
3555	Ingrid Stuenæs	50	Oslo	NOR		25:20.3	2:32.0
3556	Mark Schimming	41		USA		25:20.4	2:32.0
3557	Paul Cartwright	51	Preston	GBR		25:20.7	2:32.0
3558	Jacob NAVIA	73		FRA		25:20.9	2:32.0
3559	Céline Renard	42		FRA	Club d'Aviron de Mer de La Rochelle (CAMLR)	25:21.1	2:32.1
3559	Kristen Fillio	51	NC	USA	50Plus	25:21.1	2:32.1
3561	Daniel Nordby	24		NOR		25:21.3	2:32.1
3562	Dustin Löwe	34	Munich	GER	EXR Rowing	25:21.5	2:32.1
3563	Gregory Nakamura	47	West Springfield, VA	USA	U.S. Air Force	25:21.6	2:32.1
3564	John Stasulli	49		USA		25:21.7	2:32.1
3565	Kim Clawson	62	Clarksville, MD	USA		25:21.8	2:32.1
3566	Daniel Archibald	45	MI	USA		25:22.0	2:32.2
3567	Brian Cooley	44		USA		25:22.3	2:32.2
3568	Annie Yano	34		USA		25:22.4	2:32.2
3569	Bill Dunbar	77	Brookline , NH	USA	U.S. Navy Veteran	25:22.5	2:32.2
3570	Arjen Punter	74	Horten	NOR	Bestumkilen Rowing Club	25:22.6	2:32.2
3571	Lara Kral	54	Cleveland, OH	USA		25:22.7	2:32.2
3572	Even Myhre	36	Gjøvik	NOR		25:23.2	2:32.3
3573	Mary Ellen Palko	59	MD	USA	The Diamonds (Over Sixties Erging Group)	25:23.3	2:32.3
3574	Andreas Drews	69	Limburg	GER	The Diamonds (Over Sixties Erging Group)	25:23.4	2:32.3
3574	Joseph Kucera	-		USA		25:23.4	2:32.3
3576	Michel Molly	37		SUI		25:23.6	2:32.3
3576	Sarah McDavid	29		USA		25:23.6	2:32.3
3578	Mindy McCord	41	Richmond, VA	USA	Row House Midlothian	25:23.7	2:32.3
3578	Heinz Maroschek	58	Vienna	AUT		25:23.7	2:32.3
3578	Justin Zetterman	52	Omaha, NE	USA		25:23.7	2:32.3
3581	Sven Pagel	37	Hannover	GER		25:24.3	2:32.4
3581	gigi p	57	ON	CAN	mERGmaids	25:24.3	2:32.4
3583	Alexander Jakob	53		GER		25:24.5	2:32.4
3583	Michelle Frennier	43	Fletcher, VT	USA	Concept2, Inc, Morrisville, VT	25:24.5	2:32.4
3585	Gerald MacDonald	46	Brockville , ON	CAN		25:24.8	2:32.4
3586	Mirela Gl	46		AUT		25:25.5	2:32.5
3586	Jean Menzies	62	St. Albert, AB	CAN	LUNA-TICS	25:25.5	2:32.5
3588	Danielle Joyce	38		USA		25:25.8	2:32.5
3589	Melissa Seldin	54		USA		25:25.9	2:32.5
3590	Nichelle Atkinson	39		USA		25:26.1	2:32.6
3590	Jonathan Tungate	26		USA		25:26.1	2:32.6
3592	Terence Ephraim	36		FRA	CrossFit GVA	25:26.3	2:32.6
3593	Gregory Wunsch	42		USA		25:26.4	2:32.6
3594	Angelica Q	31	Bartlett , TN	USA		25:26.8	2:32.6
3595	Kathy Scott	50	Dover, DE	USA		25:27.1	2:32.7
3596	Jarle Stakkeland	45		NOR		25:27.2	2:32.7
3597	Courtney Milam	46		SIN		25:27.3	2:32.7
3597	dongmin Eom	48		KOR		25:27.3	2:32.7
3599	Cristina Arroyo	43		MEX		25:27.8	2:32.7
3600	Teresa Ridgeway	52		USA		25:27.9	2:32.7