Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4099	WD Black	45		USA		27:14.9	2:43.4
4102	Ana Collins	53	Pittsburgh, PA	USA	Row House (North Hills)	27:15.0	2:43.5
4103	Kate Wallskog	58	Timnath, CO	USA		27:15.4	2:43.5
4104	Christine Hodges	52	South Wales	GBR	mERGmaids	27:15.5	2:43.5
4105	Donald Poust	56	Hickory, NC	USA		27:15.7	2:43.5
4106	Mariany Battista	38		VEN		27:16.0	2:43.6
4106	Mark McCracken	47	Hillsborough, NC	USA		27:16.0	2:43.6
4108	Lili Bakóné Bölkény	44		HUN		27:16.5	2:43.6
4108	Caitlin Thompson	27		USA		27:16.5	2:43.6
4110	Renee Outlaw	44	OR	USA		27:16.9	2:43.6
4111	Jessica Kerckhove	43	WI	USA	TEAM MELALEUCA	27:17.3	2:43.7
4112	Elvira van Ingelgom	56	Oberhausen	GER		27:17.4	2:43.7
4113	Jim Nice	62	Exton , PA	USA		27:17.5	2:43.7
4113	Jim Run	68	LA	USA		27:17.5	2:43.7
4115	Me Me	43		USA		27:17.7	2:43.7
4116	David Burton	53	Albuquerque, NM	USA	Age Without Limits	27:17.9	2:43.7
4116	Frank Kalmar	73		USA		27:17.9	2:43.7
4118	Hyunwoo Kim	51		KOR		27:18.4	2:43.8
4119	Dan Weber	70	Flagstaff, AZ	USA	Arizona Outlaws	27:19.8	2:43.9
4120	Leonardo Custodio	17		POR		27:20.3	2:44.0
4121	Lisa Sudar	68	Longview, WA	USA		27:20.9	2:44.0
4122	David Phillips	44	Herriman, UT	USA		27:21.2	2:44.1
4123	Laura Moore	44		GBR		27:21.3	2:44.1
4124	Amanda Atteberry	35	Indianapolis, IN	USA	Hydrogen Indoor Rowing	27:22.7	2:44.2
4124	Andrea Holmefjord	14		NOR		27:22.7	2:44.2
4126	Nicki Ford	56		GBR	Another Rowing Group	27:22.8	2:44.2
4126	Robin Frost	57		GBR		27:22.8	2:44.2
4128	Angela Turkington	58	Whitehead	GBR		27:23.0	2:44.3
4129	James Reynolds	-		USA	U.S. Army	27:23.4	2:44.3
4130	Doug Levchuk	56	Scarborough, ON	CAN		27:23.5	2:44.3
4131	Nicola Maiorana	61	Charlotte, NC	USA		27:24.1	2:44.4
4132	Emily Ojala	63	Brunswick, ME	USA		27:24.2	2:44.4
4133	Christian Vogl	40		GER		27:24.6	2:44.4
4134	Sarah Casillas	40	Los Angeles, CA	USA		27:25.0	2:44.5
4135	Kimberly Snyder	45		USA	U.S. Army	27:25.1	2:44.5
4136	Elina Myllymäki	55		FIN		27:25.2	2:44.5
4137	Martin Zwickl	54	Oed	AUT	Silent Water Neufeld	27:25.5	2:44.5
4138	Wout Mansvelder	85		NED		27:26.0	2:44.6
4139	Stefan Ogden	43	Ski	NOR		27:26.1	2:44.6
4140	Rainer Gau	59	Berlin	GER	The Diamonds (Over Sixties Erging Group)	27:26.4	2:44.6
4141	Kristen Bennett	43		USA		27:27.0	2:44.7
4142	Paula Houston	62		USA		27:27.6	2:44.7
4143	Jon Allen	59	Steeton	GBR		27:27.7	2:44.7
4144	Sara Bench	51		USA		27:27.8	2:44.7
4145	Natalie Pangburn	60		USA		27:27.9	2:44.7
4145	Zjan Van Miert	67	Mortsel	BEL	The Diamonds (Over Sixties Erging Group)	27:27.9	2:44.7
4147	Diego Fuica	56		USA		27:28.3	2:44.8
4148	Mik Mik	38		FRA		27:28.4	2:44.8
4149	Louise McGonigal	80	Elmvale , ON	CAN	Greenville Indoor Rowing	27:28.5	2:44.8
4150	S Green	49		USA		27:28.6	2:44.8