Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4251 Norma Delaney 69 USA 28:05.2 2:48.5
4252 Dan Grinstead 73 USA 28:05.3 2:48.5
4253 Fern Splichal 79 CAN 28:05.4 2:48.5
4254 Paul Poolkasem 57 THA 28:05.9 2:48.5
4255 Jennifer Burlew 46 USA 28:06.3 2:48.6
4256 Olivier Huber 44 SUI 28:06.5 2:48.6
4257 Daena Davis 55 USA 28:06.8 2:48.6
4258 Christy Pearre 53 USA 28:07.0 2:48.7
4259 Jason Mento 52 USA 28:07.1 2:48.7
4260 Kathleen Stacey 64 USA 28:07.4 2:48.7
4261 Sandi York 56 USA 28:07.7 2:48.7
4262 Jose Paez 47 USA 28:07.8 2:48.7
4263 Aravind S 36 CAN 28:07.9 2:48.7
4263 Joanna Fisher 67 GBR 28:07.9 2:48.7
4265 L B 48 USA 28:08.1 2:48.8
4266 Amanda Goodger 56 GBR 28:08.3 2:48.8
4267 Kevin Paul 65 CAN 28:08.5 2:48.8
4268 Gregory Peterson 61 USA 28:09.1 2:48.9
4269 Jan Zilm 74 AUS 28:09.4 2:48.9
4270 Mike Conners 74 USA 28:09.7 2:48.9
4271 Anja Klügel 38 GER 28:11.1 2:49.1
4271 Daniel Duan 35 USA 28:11.1 2:49.1
4273 Montserrat Krech-Courcelle 50 AFG 28:11.4 2:49.1
4274 Stephen Dieringer 69 USA 28:11.5 2:49.1
4275 Philip Richardson 61 USA 28:13.0 2:49.3
4275 Hendrick Tran - USA 28:13.0 2:49.3
4277 Mr. Malakis 52 GER 28:14.5 2:49.4
4277 Jiang vi vi - CHN 28:14.5 2:49.4
4279 Bryan McCarthy 67 USA 28:14.9 2:49.4
4280 Katrin Behrmann 58 GER 28:15.0 2:49.5
4281 Jérémy Goulard 37 CAN 28:15.2 2:49.5
4282 Yves COPIN 77 FRA 28:15.3 2:49.5
4283 Kimberly Mitchell 53 USA 28:15.9 2:49.5
4284 Keith Reading 60 GBR 28:16.0 2:49.6
4285 Marie Page 51 GBR 28:16.3 2:49.6
4285 Valerie Wartman 77 CAN 28:16.3 2:49.6
4285 Lucie Charest 48 USA 28:16.3 2:49.6
4288 Catalin Derscariu 46 ROU 28:16.8 2:49.6
4289 Mike Wright 55 USA 28:17.5 2:49.7
4290 Christoph Golinski 50 GER 28:17.9 2:49.7
4290 Josh Grimm 41 USA 28:17.9 2:49.7
4292 Maxine Duckett 48 GBR 28:18.0 2:49.8
4293 Evan Friedman 47 USA 28:18.2 2:49.8
4294 Jean-marc Durando 49 FRA 28:18.6 2:49.8
4295 Jennifer Seay 48 USA 28:18.9 2:49.8
4296 Traci Chamberlain - USA 28:19.0 2:49.9
4297 Frederick Foster 43 USA 28:19.1 2:49.9
4298 Phil Nicholson 53 GBR 28:19.4 2:49.9
4299 Cheryl Dangerfield 56 USA 28:19.5 2:49.9
4299 Irene Lanchbery 67 CAN 28:19.5 2:49.9